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Phantom feeling, Extreme anxiety please help!

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Old 02-19-2011, 11:07 AM   #1
Join Date: Jun 2010
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jml716x HB User
Phantom feeling, Extreme anxiety please help!

Today has been difficult

Last edited by jml716x; 02-19-2011 at 05:26 PM.

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Old 02-19-2011, 12:30 PM   #2
Join Date: Jan 2011
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hotpink90 HB User
Re: Phantom feeling, Extreme anxiety please help!

ooooh its bad isnt it ? But u have to know they are all just thoughts ,we never act upon them .there are days when u might completely loose it but there are also days when you r absolutely normal and these days are usually there for much longer .but to give you some relief during such anxiety episodes ,one needs to take some meds ,because we cant cure it all ourselves .infact i just had an anxiety attack while coming back from my psychatrist and i felt as if im in some other world and not the one in which i was an hour ago but once i reached home i slowly started to gain control of myself .all im saying is these thoughts are never here to stay .ull feel better few days later

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