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Obsessive Compulsive Disorder (OCD) Message Board

OCD Control

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Old 03-07-2011, 09:41 PM   #1
Join Date: Mar 2011
Location: NJ
Posts: 1
MikeSalad123 HB User
OCD Control

Hi, I realize that if my OCD plays a certain picture over and over in my head I remember it as I have photographic memory. Like sometimes when I'm studying, just after reviewing a certain page of a book I can see that page in my head.
Also, in everything that I do, I hear background music in the back of my head which sometimes really interfere with my thoughts, sometimes I even wake up to music in my head. I've noticed that most people on this board are trying to shutdown their OCD, my question however is:
Is there anyway to program my OCD to think certain thoughts over and over, or become obsessed with a certain page in my notes so that my brain constantly will review it even when I'm doing something else?


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control, memory, ocd, over and over

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