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OCD and diet...

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Old 04-19-2011, 09:35 AM   #1
Join Date: Feb 2011
Location: Boise, ID USA
Posts: 71
mart979 HB Usermart979 HB User
OCD and diet...

So, I have been reading that calcium and magnesium can be helpful with relieving OCD, but I have also read that dairy products and milk can make it worse. I am confused. I have also read that a gluten free diet is recommended, but a lot of the foods that are supposed to be good have gluten. Does anyone know anything about this stuff?

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