It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Open to All Other Health Topics Message Board

  • My muscles are stuttering a bit when i move them, i dont know what to do

  • Post New Thread   Reply Reply
    Thread Tools Search this Thread
    Old 10-09-2020, 10:34 PM   #1
    Floobbb
    Newbie
     
    Floobbb's Avatar
     
    Join Date: Oct 2020
    Posts: 2
    Floobbb HB User
    My muscles are stuttering a bit when i move them, i dont know what to do

    Hello! I have a question about shaking. I am quite a thin, no strong muscles any where type person but a few days ago a did a really short workout of like 2-3 minutes conaisting of 40 crunches and 1 minute of plank, i felt a bit fatigued afterwards but everything was normal. The next day i realized that every time i did a yes-yes head motion my head was kind of stuttering while i was doing it. The next day i realized the same thing happening all over my body ( almost ) like in the abdomen, (and in the legs and arms, but these are minor). I thought that it was because of that small workout, even though i have done way way longer and harder ones that that was. If this matters, i am quite a stiff person, with 5 hours at school only standing on a chair, another 4-5 at home,again sitting on a chair and on a couch and i am stressed really often and a bit anxious. I have told my parents abiut this and they considered it to be that i dont move around enough, and that i just started doing a workout with no warm up exercises

     
    Reply With Quote
    Sponsors Lightbulb
       
    Old 10-10-2020, 06:10 AM   #2
    Titchou
    Senior Veteran
    (female)
     
    Join Date: Apr 2005
    Location: Birmingham, AL
    Posts: 20,260
    Titchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB UserTitchou HB User
    Re: My muscles are stuttering a bit when i move them, i dont know what to do

    This is very common. I wouldn't worry about it at all. THose muscle have never been worked so they are trying to recover. Keep working out! It will get better. 3 days week would be great to start.

     
    Reply With Quote
    Old 10-10-2020, 02:26 PM   #3
    schlunggi
    Newbie
     
    schlunggi's Avatar
     
    Join Date: Oct 2020
    Posts: 2
    schlunggi HB User
    Re: My muscles are stuttering a bit when i move them, i dont know what to do

    do you have any nutrient deficiencys you know of?

     
    Reply With Quote
    Old 10-11-2020, 09:48 AM   #4
    Floobbb
    Newbie
     
    Floobbb's Avatar
     
    Join Date: Oct 2020
    Posts: 2
    Floobbb HB User
    Re: My muscles are stuttering a bit when i move them, i dont know what to do

    Quote:
    Originally Posted by schlunggi View Post
    do you have any nutrient deficiencys you know of?
    nope, not really

     
    Reply With Quote
    Reply Reply




    Thread Tools Search this Thread
    Search this Thread:

    Advanced Search

    Posting Rules
    You may not post new threads
    You may not post replies
    You may not post attachments
    You may not edit your posts

    BB code is On
    Smilies are On
    [IMG] code is Off
    HTML code is Off
    Trackbacks are Off
    Pingbacks are Off
    Refbacks are Off




    Sign Up Today!

    Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

    I want my free account

    All times are GMT -7. The time now is 09:56 AM.





    © 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
    Do not copy or redistribute in any form!