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  • Sleep Aids

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    Old 01-18-2006, 02:37 AM   #1
    jim1174
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    Sleep Aids

    Do you know of any good non prescription sleep aids that really work ? is there a certain brand that is the best ?

     
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    Old 01-18-2006, 03:31 AM   #2
    GLSheridan
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    Re: Sleep Aids

    Quote:
    Originally Posted by jim1174
    Do you know of any good non prescription sleep aids that really work ? is there a certain brand that is the best ?

    Most over-the-counter sleep aids contain diphenhydramine, which is the same ingredient in Benadryl. For that reason, I recommend just purchasing generic Benadryl in the allegery/cold section and using that. You can pick up diphendydramine in the sleep section, but you'll probably pay more for it, or get a product that has other ingredients in it that you don't really need (such as Tylenol).

     
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