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Holding Breath

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Old 01-11-2010, 09:53 PM   #1
Join Date: Sep 2009
Posts: 77
MyHeart916 HB User
Arrow Holding Breath

I have noticed lately that I will just hold my breath at times, without even realizing it. Is this some type of condition or does anyone else do this?

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Old 01-15-2010, 06:44 AM   #2
Join Date: Feb 2004
Posts: 88
Re: Holding Breath

I do this too. In fact, just yesterday I caught myself doing it all through out the day more often then usual. I believe it has something to do with stress and or anxiety. I notice when I concentrate really hard on something I do it also, or when I am nervous.

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