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Holding Breath

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Old 05-29-2010, 01:12 PM   #1
Join Date: Sep 2009
Posts: 77
MyHeart916 HB User
Unhappy Holding Breath

Hello, I've noticed I will hold my breath at random for no reason and it makes my heart palpitate. Is there any way to fix this or does this ever happen to anyone else?

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Old 05-31-2010, 05:17 AM   #2
Join Date: May 2010
Posts: 2
jase6 HB User
Holding Breath

I tend to do this but more when I'm trying to go to sleep and just as I'm "nodding off" I find myself suddenly snapping out of my sleep and suddenley sitting upright fast in a state of panic that doesn't last too long.

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