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Frozen shoulder, small tears, how do I prepare for surgery and rehab?

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Old 07-17-2012, 12:15 AM   #1
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Join Date: May 2009
Location: San Diego
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Lo4grace HB User
Frozen shoulder, small tears, how do I prepare for surgery and rehab?

My shoulder has been hurting on and off for over a year. It got worse, I got PT and three steroid shots. Thought it settled a little bit, but now I think I terribly re-injured it. I have 2 small labrium tears and frozen shoulder. It is so painful I can not tolerate it without taking vicodin. my surgery is scheduled July 26th (scope) What do I need to prepare for? I live alone. what will be the biggest limitations. How long is the rehab and healing?

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