Eye twitches and muscle twitches

bingling

Hi Andrea
Yes I used to have really bad muscle twitches,
I get eye twitches all the time...that part hasn't gone away.
Just yesterday I was on the computer and my right eye was twitching like crazy.I'm sure alot of people get this.
How are you doing hun?
Hope you are feeling better
Take care

ainfante

I am feeling much better. Therapy has been going great. I've read the Dr. Weeks book about bad nerves and found it to be awesome. Helped me alot to accept and now I'm trying to work on the sensations by just floating through them. Working on the second fear, u know what I mean? Idid wake up feelign a little on the raged side, then I was a bit jittery, but I'm also going through premenopause. Nothing like a double header, right? LOL
Hey, what do u think about starting a help post. Like all of us get together and each day try to get out of the house, do something, work on a sensation like floating through it and then report back to the board and give the experiences that helped us through it. That way we can also help the ones who can't make it through, and maybe we will all help eachother. Like a support group online.

Also, I've noticed the eye twitches whether I'm at the computer or not. They are related to nerves. Yuck!

Andrea

worrywort

I get this also, Just to let you know vitamin b-12 works almost instantly for this.
Carly

ainfante

Thanks Carly. Is B-12 water soluable? Also, would I benefit taking it by itself? I tried to take a B complex and they made me too naseaus.
Thanks for your help.

Andrea

worrywort

Andrea, Yes it is water soluable and you can very much benefit by taking it by itself. I have been feeling better. I take one called isotonix and you drink it. It is a mix. You take it with food. it is a vegetarian Product. I get mine from my chiropractor But you can get it online also. I hear there is a good b-12 from gnc also. This one is really supposed to help with anxiety. My husband gets eye twitches a lot and I give him this and it goes away! I get muscle twitches often and I haven't noticed any since the two weeks I have taken b-12. If you need more info let me know.take care
Carly
P.s. I haven't felt sick or anything, Also it tastes like lemonade and it is only about 1/3 cup.

ainfante

HI Carly. Thanks a million. So the powder drink you drink is just B-12?

Andrea

worrywort

Yes, I also take a digetive enzyme by them also for ibs. Let me know if you need any info.
Carly

ainfante

We sound alike. Yes, I would like more information on what you take and how I can purchase the digestive enzyme and also the B-12. Thanks.

Andrea

worrywort

Hi, Yeh they have lots of great stuff and the digestive enzyme is great!!!!!! It has probiotic in it already. You can go to marketamerica.com and get it all on there. You have ibs too? Isn't it great? haha
Talk to you soon!!
Carly

ainfante

Thanks Carly.

Andrea