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Phobia Cures

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Old 05-16-2008, 06:35 PM   #1
Join Date: May 2005
Posts: 85
Saraw08 HB User
Question Phobia Cures

Anyone ever tired to cure a phobia by hypnotherapy or anything? I'm so done with my emetophobia. I ate a bit too much and too fast at dinner tonight and on the drive home had a WICKED panic attack. I literally lose control when I get them. I really believe most of my attacks are spawned by this phobia.

I'm recovering from one right now. It's ridiculous. After dinner my stomach was a little burbly so my anxiety flared up. I was okay for a minute or two but then it turned into a full blown attack. I literally lose control of myself when this happens. I can't talk. I start fidgeting around with things in my purse and I shake uncontrollably.

I cant live like this. I can't keep on going like this for much longer....

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Old 05-16-2008, 08:54 PM   #2
Senior Veteran
Join Date: Feb 2008
Location: Australia
Posts: 575
aussiejono HB User
Re: Phobia Cures

If all else has failed, Nardil. Of xourse, CBT as well.

Old 05-16-2008, 09:38 PM   #3
Join Date: May 2005
Posts: 85
Saraw08 HB User
Re: Phobia Cures

I haven't tried anything for my phobia. Has hypnosis or other such things worked for phobias?

Old 06-02-2008, 11:02 PM   #4
Senior Member
Join Date: Mar 2004
Location: FL
Posts: 111
ItWontGiveUp HB User
Re: Phobia Cures

If you have health insurance I'd recommend locating a good psychologist and working on it through psychotherapy. There are many psychologists who specialize in anxiety and phobias.

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