It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Phobias Message Board

Magnesium seemed to help me

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 09-15-2011, 10:11 AM   #1
Join Date: Sep 2011
Location: Calgary, Alberta, Canada
Posts: 3
beamer929 HB User
Magnesium seemed to help me

Hi ladies; I'm new to this but I just wanted to say i've been getting the same panic attacks and heart racing symptoms for about 4 months now. I recently started taking 500 mg in divided dosages of magnesium glycinate and it has helped tremendously. I heard that women in perimenopause can be low in magnesium as estrogen and stress both affect this mineral. Low levels of magnesium can cause many nervous system problems....just what we need. Maybe give it a try; talk to your doctor first if you have kidney problems and see if it helps you as well and let me know. This perimenopause thing has been the worst experience of my life but we will survive

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
my Nyctophobia is extremely bad. I need help. lanz808 Phobias 1 07-15-2011 05:34 AM
Bug Phobia - I cannot live like this. Please please help me! ard251 Phobias 2 06-19-2009 10:18 PM
I need help with taking Klonopin for panic disorder / agoraphobia / fear of meds ryguy79 Phobias 8 12-29-2008 06:32 PM
Can Someone Please Help Me With This Fear (Or Phobia) Fourteen12 Phobias 4 04-28-2008 04:36 AM
i suffer from panic disorder with agraphobia and depression HELP PLEASE!!! vickie45 Phobias 3 07-12-2007 10:00 PM
agoraphobia and other such things. PLEASE HELP. beautiequeenxo Phobias 7 04-10-2006 01:55 PM
Agoraphobia Sufferers...I'm a new to!! hfd154 Phobias 5 09-15-2005 01:05 PM
Anxiety about my phobia throwing up- emetophobia, PLEASE help! Christine88 Phobias 5 05-28-2005 09:42 PM phobia, bad teeth, HELP! dronandsue Phobias 4 11-29-2003 02:47 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 04:01 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!