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Post-Traumatic Stress Disorder (PTSD) Message Board

  • Exposure Therapy



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    Old 03-11-2017, 01:17 PM   #1
    SFGirl86
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    Question Exposure Therapy

    Hi all.

    I have a question for members here who have gone through this.

    I'm dealing with severe dental phobia, anxiety and related PTSD.

    I'm looking into exposure therapy for my dental phobia. Has anyone here used it before or is anyone able to explain it to me?

    Otherwise are there other types of therapy to help you overcome the phobia?

    I really feel trapped right now. I need to find a way to start overcoming this not just go on an appointment by appointment basis because that isn't working.

    Thanks.

    JJ
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    JJ

    Last edited by Administrator; 01-18-2019 at 09:04 AM.

     
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