It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Post-Traumatic Stress Disorder (PTSD) Message Board

PTSD source book

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 02-23-2005, 02:35 AM   #1
Junior Member
Join Date: Feb 2005
Posts: 46
acnescargirl2 HB User
PTSD source book

i got this thick textg book looking thing called teh pTSD source book. has anywone worked thru it ? every time i go to open it i feel all PTSD stressed and cannot bring myself to open it .. is this a good book ? does it open doors i dont wanna open ? thanks

Sponsors Lightbulb
Old 02-26-2005, 02:19 PM   #2
Bob A
Join Date: Sep 2003
Location: Pennsylvania
Posts: 121
Bob A HB User
Re: PTSD source book

Hi. I've been there before when it comes to reading new books. There is always that negative feeling as to whether or not the book will help or do more harm. The first thing I always do is sit down with the book on a table and put both my hands on the book and close my eyes. I try to feel any positive vibrations coming from the book. Sometimes I don;'t even have to open the book to get a positive or negative feeling. Sometimes I feel better just knowing that I have tried anything to better myself. If you begin to feel happy or light, then open the book and do the same thing with the next page. Do not force yourself to read anything that may make you feel sad. Always remember that books are made to be sold, and sometimes thy don't do anything but confuse you. Your best bet is to talk to people that have experienced the same thing as you have. Listen to wisdom earned.
God Bless You.

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Healthier Handling PTSD RacheRache Post-Traumatic Stress Disorder (PTSD) 56 07-15-2009 07:59 PM
best kinda treatment for ptsd ? beth11 Post-Traumatic Stress Disorder (PTSD) 5 03-12-2009 03:06 AM
Book - PTSD for Dummies trg247 Post-Traumatic Stress Disorder (PTSD) 7 01-19-2008 02:38 PM
OCD creating PTSD? nixie1 Obsessive Compulsive Disorder (OCD) 1 11-21-2007 11:57 AM
PTSD? Or GAD? Suffer Well Post-Traumatic Stress Disorder (PTSD) 10 09-25-2007 01:45 PM
PTSD Help in San Diego? jaliriley Post-Traumatic Stress Disorder (PTSD) 7 05-29-2007 02:50 AM
Ptsd Tenade Post-Traumatic Stress Disorder (PTSD) 3 03-21-2006 01:15 AM
What are some of you symptoms with PTSD? ainfante Post-Traumatic Stress Disorder (PTSD) 33 09-27-2004 11:22 AM
EMDR for treatment of PTSD? Also biopolar vixation Post-Traumatic Stress Disorder (PTSD) 5 02-08-2004 09:07 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 11:09 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!