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Swimming pool & exercises

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Old 05-28-2005, 08:27 PM   #1
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babygirl224 HB User
Cool Swimming pool & exercises

I was reading in oneof my books that water exercises are very good because it is less strenuous to work out in water. Does anyone have any suggestions as to types of exercises i can do in thepool.

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Old 05-29-2005, 02:05 AM   #2
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tigger_girl76 HB User
Re: Swimming pool & exercises

If you get in touch with your local gym or fitness club I'm betting that they actually have water exercise classes for pregnant women. They're very popular and everywhere these days.

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