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Board: Smoking Cessation 07-25-2012, 08:15 PM
Replies: 2
Views: 1,017
Posted By Teiger
Re: Still not smoking and feels great!

I am very proud of you! Keep up the great work. It is so worth it!

Karen
Board: Smoking Cessation 07-24-2012, 12:06 PM
Replies: 2
Views: 1,017
Posted By Teiger
Still not smoking and feels great!

I am so grateful to be smoke free and have my lungs back. I will have 7 years on September 8, 2012. I know it is always one day at a time but feel good about this quit this time around. This is...
Board: Smoking Cessation 10-26-2011, 02:40 PM
Replies: 6
Views: 3,520
Posted By Teiger
Re: Teiger checking in!

I have been smoke free for 6 years now and I cannot believe it sometimes. I know that I am doing what is the very best for my health and hopefully bringing me longevity in life. I know that my...
Board: Weight Loss 02-21-2010, 02:45 PM
Replies: 2
Views: 1,064
Posted By Teiger
Ready to make a change.

I am ready to lose weight. It is hurting my health, back, etc. I am smoke free and do not drink and am now ready to take care of my body weight loss wise. Looking for any support. I have made...
Board: Smoking Cessation 02-21-2010, 02:42 PM
Replies: 6
Views: 3,520
Posted By Teiger
Re: Teiger checking in!

Still smoke free and grateful here. Have a great week everybody.

Karen

I have been quit for 4 Years, 5 Months, 1 Week, 5 Days, 18 hours, 41 minutes and 34 seconds (1,626 days). I have saved...
Board: Smoking Cessation 02-14-2010, 02:20 PM
Replies: 6
Views: 3,520
Posted By Teiger
Re: Teiger checking in!

I am still around and still smoke free. Had 4 years in on September 8. My husband is looking at quitting smoking again on March 1 with Chantix so say a prayer. I know I will support him all that I...
Board: Smoking Cessation 08-31-2009, 02:33 PM
Replies: 4
Views: 2,453
Posted By Teiger
Re: Daily pledge

I will take your hand Jeanne and pledge NO smoking today and extend my hand out to the next person in line. Have a great day.

Karen

I have been quit for 3 Years, 11 Months, 3 Weeks, 1 Day, 18...
Board: Smoking Cessation 08-29-2009, 01:27 PM
Replies: 4
Views: 2,453
Posted By Teiger
Daily pledge

I don't know if you all go to other sites for smoking cessation but I do. In a couple of them, we pledge everyday to stay smokefree and extend our hand out to the next person in line.

I thought...
Board: Weight Loss 08-29-2009, 01:24 PM
Replies: 0
Views: 898
Posted By Teiger
Turning 44 and needing the weight off!

I have gained and lost and gained and lost weight since I quit smoking. I am at a point where, although my lungs feel good, I want my heart to keep feeling good and quit carrying this extra baggage....
Board: Smoking Cessation 08-29-2009, 01:20 PM
Replies: 6
Views: 3,520
Posted By Teiger
Re: Teiger checking in!

The year has flown by so far and I have been busy enough. I will have 4 years on September 8 without a cigarette and will turn 44 on September 4. Every birthday I look at what more I can do to...
Board: Smoking Cessation 05-09-2009, 02:25 PM
Replies: 5
Views: 2,799
Posted By Teiger
44 months on the 8th! It can be done!

I am so happy to have quit smoking and having 44 months smoke free just yesterday is beyond my wildest imagination of what I could have done when I first was thinking about quitting again.

My...
Board: Smoking Cessation 03-25-2009, 04:20 PM
Replies: 6
Views: 3,520
Posted By Teiger
Re: Teiger checking in!

Still smoke free and loving it! I cannot believe that I have made it this long sometimes. I am very grateful and fortunate.

Karen

Three years, six months, two weeks, two days, 19 hours, 20...
Board: Weight Loss 09-18-2008, 07:15 PM
Replies: 7
Views: 1,817
Posted By Teiger
Re: Question about Walking and Weight Loss

I lost weight by walking and am losing more by biking. I try to eat healthier too and that has helped.

Karen
Board: Weight Loss 09-16-2008, 03:16 PM
Replies: 0
Views: 611
Posted By Teiger
Hello there!

I just wanted to stop by and say hi. I have been here before and but it has been awhile so can't remember when I posted. I have lost 20 pounds since I posted last. I bike, walk, did a bit of...
Board: Smoking Cessation 09-16-2008, 03:12 PM
Replies: 6
Views: 3,520
Posted By Teiger
Teiger checking in!

Hello to everyone here. I have not been here for awhile. Life has been busy but I managed to celebrate 3 years without a cigarette on September 8. I thas busy summer with ups and downs....the down...
Board: Smoking Cessation 06-20-2008, 08:20 AM
Replies: 1
Views: 793
Posted By Teiger
Re: Happy 2 year Anniversary Patcher!!!!!

Congrats on your 2 years Patcher. That is awesome!!!!

Karen

I have been quit for 2 Years, 9 Months, 1 Week, 4 Days, 12 hours, 19 minutes and 41 seconds/1,015 days. I have not smoked 40,620...
Board: Smoking Cessation 06-20-2008, 08:18 AM
Replies: 1
Views: 1,301
Posted By Teiger
Re: Update from Teiger!

Hello everyone. Still around, still smoke free, and still very grateful for each day that I am. The weather here is beautiful in Minnesota. I have had the past 5 days off and even though I caught a...
Board: Smoking Cessation 05-12-2008, 10:11 AM
Replies: 1
Views: 1,301
Posted By Teiger
Update from Teiger!

I cannot believe it has been so long since I have been here. I am sorry for that. Live got really busy and we had some hard months there financially and just getting back on our feet this past...
Board: Smoking Cessation 11-11-2007, 01:41 PM
Replies: 1
Views: 684
Posted By Teiger
Hello Again.

I just thought I would stop in and say hi. I have been busy with work and life and before I knew it, a couple months have passed at least since I have been back here

I am still smoke free and...
Board: Smoking Cessation 08-26-2007, 07:54 AM
Replies: 16
Views: 3,473
Posted By Teiger
Re: New quit plan

Hi suz! Sorry I have not been on here too much recently but life gets busy. I am proud of you for quitting and I know that it is so hard especially when you have other stressers in your life. ...
Board: Smoking Cessation 08-14-2007, 04:18 PM
Replies: 9
Views: 1,195
Posted By Teiger
Re: 1st Day

How is it going suz? You hanging in there? We are here for you. Hang in there and post when you need support and keep us informed.

Karen
Board: Smoking Cessation 08-12-2007, 06:13 PM
Replies: 9
Views: 1,195
Posted By Teiger
Re: 1st Day

I am sorry you went through that but glad you are quitting again. I am not a doctor, but I would be careful when you are using more then one NRT at the same time, such as patches and gum, or gun and...
Board: Smoking Cessation 08-11-2007, 04:45 PM
Replies: 9
Views: 1,195
Posted By Teiger
Re: 1st Day

And bevann, congrats on your 2nd day quit too. That is awesome after 42 years of smoking. You are an inspiration to those who are long time smokers. I smoked for 24 years, 2 packs a day, and that...
Board: Smoking Cessation 08-11-2007, 04:43 PM
Replies: 9
Views: 1,195
Posted By Teiger
Re: 1st Day

Suz....the first 3 days are the hardest and I think it is that way no matter how you do it, whether it be cold turkey, with patches, gum, or Chantix or what have you. I did it with the patch and...
Board: Smoking Cessation 08-11-2007, 03:56 AM
Replies: 7
Views: 1,104
Posted By Teiger
Re: Hi! New to this forum.

Anytime I can help someone else with this nasty addiction, I am here. There are so many that have helped me quit and stay quit that I want to pass it on too! Have a great day everyone. I am off to...
Board: Smoking Cessation 08-10-2007, 11:33 AM
Replies: 7
Views: 1,104
Posted By Teiger
Re: Hi! New to this forum.

Yeah quitting for those 13 months and trying to get back on track again after that was hard and I tried cold turkey and that did not work. I really wondered if I could ever quit again. But I am...
Board: Smoking Cessation 08-09-2007, 05:03 PM
Replies: 7
Views: 1,104
Posted By Teiger
Re: Hi! New to this forum.

Thank you both for the nice replies. My reasons for quitting and staying quit are different and my reserve is stronger, I believe, this time. I also was able to distinguish this time around the...
Board: Smoking Cessation 08-09-2007, 12:20 PM
Replies: 7
Views: 1,104
Posted By Teiger
Hi! New to this forum.

Good day everybody! I found this doing a search for other health things and it looks like a great group here.

I have been smoke free since September 8, 2005. I quit on the patch. I had a...
Showing results 1 to 28 of 28

 







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