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how to control masturbution

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Old 08-08-2010, 11:28 AM   #1
kumar avinash42
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how to control masturbution

i am 19 years old male,i started masturbating from the age 16,and i am unable to control it,i use to masterbate atleast once a week and is there any problem that in future can i have kids due to low sperm count....and if i masturbate can it reduce my sperm count..and how should i control it ......please reply.

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Old 08-08-2010, 09:52 PM   #2
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Re: how to control masturbution

Hey Kumar. Masturbating once a week -- or even once a day at your age -- is not excessive, so your masturbation does not seem extreme or "out of control". Masturbation will not reduce your sperm count and will not prevent you from fathering children.

If your worry about masturbation persists, you need to deal with your anxiety about it before you can "control" your masturbation. You sound like a healthy male with normal sexual urges. There is no need to be concerned.

Why do you think your masturbation is excessive or "out of control"?
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