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Not long realised.

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Old 10-14-2008, 06:45 AM   #1
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Join Date: Oct 2008
Location: Cornwall
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sylvlock26 HB User
Not long realised.

in january this year i started to realise how anxious i am. all my life iv been fearfull about almost everything and very nervous. i believed i was fine and just being silly, needed to do better and just handle things better. i never seemed to be able to grasp it and couldt work out 'why'. i now know after many months since january coming to except that i am a anxious person. also that i am not weird or strange i have anxiety!!! i finally started to see all this and went to the doctors and am now seeing a psychologist who is doing CBT work with me. i just want to say that there is no shame in being a anxious person and there is help out there. i wish everyone the best of luck.

lots of love, sylvia xxx

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