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Shoulder / Rotator Cuff Problems Message Board

  • Pectoral/shoulder pain

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    Old 10-18-2021, 08:50 AM   #1
    Vinman85's Avatar
    Join Date: Oct 2021
    Posts: 2
    Vinman85 HB User
    Pectoral/shoulder pain

    Cannot figure root cause of the right side pectoral/front shoulder pain Iíve been having. Pain/irritation becomes worse when I do any pulling movements (pull-ups,rows,curls). I use proper form in the gym and am very flexible as I do yoga 3x/week. Pec/shoulder isnít torn as I can still bench and press decent amount of weight but I donít push it like I used to, due to the fact of a shoulder/pec tear. Left side shoulder feels fine. Note that I have misaligned hips (left longer than right) that might be attributing to this issue. Issue seems to get worst when I stretch pec (hand against wall and turn away). Any help is greatly appreciatedÖ.and yes I am seeing a therapist for it in the upcoming weeks!

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