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  • Uncontrollable anger

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    Old 05-09-2009, 01:43 PM   #1
    badgirl25
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    Uncontrollable anger

    when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help

     
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    Old 05-14-2009, 06:13 AM   #2
    corpsjunkie97
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    Re: Uncontrollable anger

    Do you know why you get angry? What triggers your behavior? I am not a professional in the area other than the fact that I have anger issues too. I am trying to figure out what causes my anger and monitor thoughts that trigger my responces.

     
    Old 06-17-2009, 06:01 PM   #3
    Rose Abby
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    Re: Uncontrollable anger

    Anger is good. Sometimes, being angry can be cathartic. But this kind of anger that you're describing seems unhealthy. Perhaps, you're just unhappy with your relationship?

     
    Old 06-22-2009, 01:48 AM   #4
    locarbaj
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    Re: Uncontrollable anger

    Quote:
    Originally Posted by badgirl25 View Post
    when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help
    Do you eat a lot of carby, sugary foods? These can cause violent mood swings.

    aj

     
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