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  • Sinus "cleanse"

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    Old 07-29-2006, 09:54 PM   #1
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    Sinus "cleanse"

    Well i've tried nasal saline solution. . . What else can i do to cleanse my sinus?

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    Old 07-30-2006, 12:20 PM   #2
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    Re: Sinus "cleanse"

    How many times did you use the saline solution. Be sure you irrigate sinuses morning and night using saline solution. Keep doing this on regular basis as long as you have a problem. Using just one or two times is not enough.

    I lie on back on bed with head hanging off, squirt a few squirts of saline solution into each nostril, turn head slowly from side to side, say kkkkkkkk while getting up to keep solution from running down throat, blow as needed.

    If nasal passages are swollen and closed too much for saline solution to go in good, use a deconjestant type nasal spray to open passages then use the saline.

    I am not a medical professional, speak from experience only.

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