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  1. Extremely sedentry - need tips on starting exercising again
  2. Calorie's burned in a week??
  3. just be happy and live life?
  4. Question for all you Swimmers!!
  5. Wrist Pain... advice?
  6. training recommondation request
  7. Please Help Me Out.
  8. Everyday exercise of chest not good?
  9. Bench
  10. Bulk Up Neck?
  11. treadmill or eliptical?
  12. Krump Dance?
  13. Workout Advice
  14. Article - Fab Abs: Extreme Belly Busting Formula!
  15. This is so frustrating!
  16. I don't want to bulk up...
  17. maintenance
  18. Shoulder pain..need help!!
  19. Trainer question
  20. just dont get it....
  21. Diet!!! Please help
  22. Losing inches but no weight
  23. breaking up cardio during the day
  24. Please explain "pre-exhaust"
  25. Quick question.
  26. How to reduce gut?
  27. Losing muscle?
  28. Thinking of trying vegan
  29. Strengthen legs
  30. Exercising and gaining weight?
  31. Core systems....latin dance routine
  32. My Schedual !!
  33. How should I start?
  34. Outdoor Running Advice
  35. help with how to excercise
  36. Advice for lower body work out?
  37. *Great Workout/Diet Advice Here!*
  38. Am I working hard enough??
  39. My Exercise Routine
  40. Enlarge Shoulders
  41. Stomach muscles, how to regain strength?
  42. Toning pecks and upper body strength
  43. high reps/low weight vs. low reps/heavy weight
  44. uneven legs?
  45. how do you lose fat on your face/chin?
  46. Crazy amounts of pain after workout- I'm new is it normal?
  47. How much weight can I lose in 1 month? Newbie here!
  48. Cardio and Weights together?
  49. smile while running?
  50. fit everywhere but in the middle!
  51. Lower Back Pain When Running Treadmill
  52. Water/losing salt during exercise
  53. suggestions?
  54. Height increase exercises (improve posture)
  55. Pectoral muscles?
  56. Complete muscle failure during exercise?
  57. Too good to be true?
  58. Distilled Water
  59. Butt workouts?
  60. Weights every other day?
  61. Natural Peanut Butter
  62. 'Basic ab workout for dummies"
  63. pulled muscle or severe migraine?
  64. Question re: Exercise in the morning
  65. pain after exercising
  66. is this cardio?
  67. Anyone have advice for someone who has trouble with GAINING weight?
  68. When to see results?
  69. Weakening of muscles?
  70. **attention Read Now !!**
  71. Loose Skin?
  72. Abs Don't Hurt After Excersizing
  73. What is the best way to get fit / loose some weight?
  74. Abs, Abs, Abs, Please Reply
  75. Maybe a stupid question
  76. Aquacise/Water Aerobics
  77. Lost all results!
  78. Is this why i'm having a difficult time losing these extra 8 pounds??
  79. I want to start exerciseing!!!
  80. Refining my interval workout
  81. Question about sweating
  82. Chest Pain while running
  83. Started Cardio
  84. Help with things to eat!!
  85. How to use nitric oxide
  86. is it possible to lose weight in some areas and put it on in others?
  87. fat arms
  88. motivating music
  89. pilates... again
  90. Help please!!!
  91. Abs - Lower ab exercises
  92. New to Excercise - Need suggestions
  93. Winsor Pilates anyone??
  94. Nitro-Tech Or Cell-Tech???
  95. changing my plan of attack?????
  96. How do I lose my "man boobs?"
  97. - - -
  98. Flat Stomach???
  99. Running longer distances...lose speed?
  100. another AB question..please HELP!! important
  101. Help with shoulder and back area and hips
  102. How can i prevent muscle loss while lifting heavy items at work?
  103. Am I losing results by drinking a bottle of Gatorade during cardio?
  104. New at the walking trail
  105. Need some help
  106. Nitric oxide & Accutane
  107. ab exercises?
  108. How much cardio is enough?
  109. crew/triathlons
  110. pilates
  111. Mass without strength. Tired of it!
  112. Everyone post results you've gotten from The Squat and Deadlifts!!!!
  113. When muscles tear do they get smaller while torn before they grow back bigger?
  114. Better Routine?
  115. Ranting about myself, and have question too
  116. Endurance Question. Urgent.
  117. how much is enough exercise per day?
  118. Pain Problems.
  119. What is this exercise called?
  120. Pulled muscle in shoulder blade area how long to take off?
  121. I look muscular but dont feel muscular! Why is this?
  122. Help with what to do at the gym???
  123. HOw do I get my arms fuller and rounder looking?
  124. Bulking up
  125. A Heart Question
  126. question about my weight now and then
  127. Cardiovascular vs. Weightloss Zone
  128. tribulus terrestris (sp?)
  129. Building Stack
  130. Re: Suggestions for food on the go?
  131. Toned stomach
  132. Swollen ankles-30 miles/2 days-How to get it to go down?
  133. Whats going on with my abs? (Quick responses please)
  134. Help with bulking up!
  135. I can't sweat. What do I do?
  136. Guerrilla cardio
  137. what is best (a couple of things)??
  138. anemic energy for workouts
  139. Substitute For Cardio
  140. One arm DB bench press?
  141. Bowflex
  142. protein drinks??
  143. Scared of being out of breath- cardio
  144. Eating 6 small meals instead of 3 large meals a day
  145. guerilla cardio
  146. not losing pounds but still having loose fitting clothes
  147. post workout feelings
  148. Diagnosed with something like shin splints...
  149. Is this being out of shape?
  150. swimming ?
  151. What causes that hunch backed look?
  152. sore shoulder blades after working out and hitting golf balls
  153. flushed face after exercising
  154. I want a really big chest
  155. do u breathe in stomach in breathe out stomach out
  156. Saggy Stomach, Please Help
  157. Twitching
  158. nausea after running
  159. is the shoulder the same as the deltoid?
  160. so sore after exercise - should i still exercise and whats wrong with my back??
  161. firming up without becoming too thin
  162. losing inches on waist? Anyone!
  163. cardio advice
  164. gaining muscle?
  165. Any opinions on my meal plan
  166. headaches after cardio
  167. Plyometrics website/books
  168. Just starting out on cross trainer, plz help??
  169. A question about the stomach area....
  170. pain on my side during cardio..
  171. Arm Exercise
  172. Cardio for big thighs and hips
  173. Trying to get in shape, just need an idea.
  174. Sit-ups and Crunches - What am I Doing Wrong?
  175. HOw long do you all think it should take for a skinny person to get big muscle mass?
  176. Spongy muscle??
  177. Treadclimber
  178. Sore Shoulders from hitting golf balls?
  179. is the reason i look heavy because i didn't weight train?
  180. Gardening as exercise?
  181. am i overdueing my cardio??
  182. My daily food routine.
  183. Protein question
  184. Hour Glass figure on man
  185. Swollen Knee???
  186. So I've decided to start working out again....
  187. I need some help please!
  188. too much protein?
  189. turbo jam - yay or nay?
  190. gym gloves help plz!
  191. HELP When I sleep
  192. when to work out?
  193. Protein intake - naxis please read as well
  194. A really easy question. (hopefully)
  195. "Weight Loss Zone"
  196. mile run
  197. Help with sit-ups
  198. Increasing power
  199. Catabolic state?
  200. Question about ab exercises
  201. Increasing load weight...
  202. Increasing load weight...
  203. Weightlifting: Pushing motions one day; pulling motions the next?
  204. too much excersise? when to stop? HELP!
  205. Does Weight Lift helps dislocated shoulder?
  206. Tae bo boot camp
  207. trying to tone up
  208. Hiit?
  209. Damn excess skin!
  210. Adding HIIT to increase metabolism
  211. Does walking firm your butt and belly ???
  212. How much?
  213. Need help in developing lats
  214. running?
  215. am i doing this right?
  216. Is protein whey the same as....
  217. I need a complete Workout Program for home use
  218. Is there any point of exercising?
  219. Back Pain after Exercise
  220. ? About Cardio/weights (naxis)
  221. Runner's knee?
  222. HOw many times should I do cardio
  223. I'm Too Skinny...
  224. q about potatoes?
  225. Pushups!
  226. softball
  227. 10 m Running and 5 m Weight Left, is that safe?
  228. Too bony
  229. Pulled hamstring!
  230. Question that I Hope Someone Can Help Me With
  231. I really need some advice about safe exercise
  232. Pain in Achilles Tendon
  233. resistance bands????
  234. ab diet???????
  235. sprouts for protein.
  236. Cellulite on thighs.....what excercises/machine help???
  237. pilates and cardio.....
  238. Blood in Urine after Exercise
  239. How long can I expect to lose fat and still gain muscle?
  240. Simple carb drink?
  241. Tae-bo fan
  242. New to working out got some ?'s
  243. excess sex- a problem?
  244. protein intake question (again!)
  245. trim thighs and buns
  246. Circuit training??
  247. naxis
  248. Anxiety and supplements...
  249. Huge question
  250. What exercises can I do for muscle mass on my obliques, and my side ribcage?