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  1. Weight Bench / Track Question
  2. best way to get rid of pre pregnancy tummy after 2 1/2 year's
  3. Feel/appear FATTER after starting weights!?
  4. Decreased Protein intake, Increased Caloric and Carb Intake, is this okay?
  5. Runners/Joggers please come in......
  6. Treadmill vs Eliptical
  7. Wanting to bulk up and lose weight in stomach
  8. What Can I Do FOr More Energy?
  9. Naxis And Anyone Who Can Help...couple Of Sugestions Pls.
  10. Anyone have exercise advice for someone with neck problems
  11. Excersise advice needed
  12. small but wide...
  13. Working Pectorial Area= smaller boobs?
  14. Pilates questions
  15. Cardio
  16. lifting and pilates
  17. Cardio or weights for losing weight? Confused...
  18. adding weight training to my workout
  19. Can Antibiotics cause muscle loss on them and weight training to gain mass?
  20. Which is better when trying to gain muscle mass machine weights or free weights?
  21. extra skin
  22. my routine
  23. heartbeat goes up quickly after 2 minutes on trampoline??
  24. Heart rate during exercise
  25. please critique my new diet
  26. Lipovarin for excercise?
  27. advice please on exercise plan
  28. Minimum Body Fat
  29. Seated exercises / post-op
  30. Pain in my leg!!! OW!
  31. Need advice on exercising
  32. Warming up
  33. Leaning Out
  34. Exercise and weight question
  35. Question about my dinner content and timing.
  36. loosing weight/getting shaped with fast walking?
  37. total body gym or am elliptical?
  38. The fastest way to lose weight
  39. Why do arms look smaller in the morning???
  40. So is this diet unhealthy?
  41. Bowflex
  42. Need advice ASAP
  43. excercising- better diet- gaining weight!?
  44. new workout for legs
  45. Home Workout
  46. Help with ALOT of weight loss.
  47. gain weight
  48. Way out of shape -- need help on how to start exercising
  49. swim first or weight lift first????
  50. Help! Body fat!
  51. Stuck in an Exercise Rut
  52. Mirror, mirror on the wall, who's the most potato-faced of all?
  53. for muscle strength-3 reps of 10 or 10 reps of 3??
  54. Not getting enough protein!!!!
  55. Creatine!!!
  56. martial arts
  57. Heart Rate Monitors
  58. Lump on my right calf muscle.
  59. Sit ups and push up?
  60. Shin Splints??
  61. celebrate our achievements!
  62. liquid over solid to break my fast before a morning workout.
  63. Exercise Equipment
  64. Average Bench Press
  65. Best Exercise Ball to Invest In?
  66. muscle mass v muscle endurance
  67. Toning of the butt
  68. Calories Burned by Muscle.
  69. Naxis
  70. Important Questions about using Creatine when bulking up!!!
  71. My (LONG) Story...Need Major Input
  72. doing proper ab crunches
  73. whey protein
  74. Couple Questions...
  75. qn
  76. Need tips
  77. How many reps??
  78. I need help!!!!!
  79. Help me
  80. I thought.......
  81. wat motivates YOU?! not bob or henry..YOU!
  82. OMG, My stomach.
  83. milk
  84. Exercise plan right for me
  85. Long cardio workout vs Interval Training
  86. Cardio before or after weights?
  87. Coffee?
  88. No-xplode questions.....
  89. Try This!
  90. Slimming up your Legs
  91. Advice please
  92. Stretching- splits
  93. body fat % and 6 pack
  94. My new workout
  95. If stretching isn`t always good, then what about yoga?
  96. will this work and do i HAVE to eat after it?
  97. Hey Naxis, I have a question about HIIT
  98. Exercises for arms & general advice for weight loss
  99. building muscle ... and i'm female!
  100. Working Abs everyday??
  101. protien shakes....
  102. is this workout plan ok for toning?????
  103. Going from elliptical to outside - out of shape!
  104. running/abs.
  105. Stronger?
  106. odd side effect
  107. Running on incline
  108. Tricep tear?
  109. Would you say this kid is on steroids?
  110. back pain advice please
  111. intro from a newbie
  112. Police officer in training please HELP!
  113. Jumping Jacks
  114. Muscle growth
  115. Cardio or Weight training first?
  116. Question about HIIT
  117. Body Fat / General Weight
  118. how fast can you build muscle?
  119. Gas
  120. strictly love handles
  121. the flu and exercising
  122. building on the heartrate thread
  123. Sample of Naxis diet..
  124. Spinning
  125. Epoc
  126. kind of embarrassing- girl question maybe?
  127. Fasting without losing muscle mass???
  128. the flu has thrown me for a loop...
  129. Love Handle Exercise
  130. Novice question for you guys.
  131. Calorie Burning After Workout?
  132. Fuel for exercise
  133. Will this routine work???
  134. Hi everybody...
  135. Stomach Fat Help
  136. Really unfit, or is my varicocele stopping me?
  137. I thought dips were for triceps
  138. New to exercising... seeking advice.
  139. Cellulite on legs
  140. Does soda affect running?
  141. How long does it take
  142. Glider
  143. exercise after a c-section
  144. upper body/arms/back workouts
  145. Mixing in advance
  146. getting started after being sedentary?
  147. weigh gain after exercise and dieting
  148. Lovehandles on a SKINNY person
  149. Hamstring Question
  150. Need Advice..
  151. Paging Dr. Naxis
  152. Taking heart rate???
  153. Motivate me
  154. I need some help!!
  155. Abs workout
  156. Exercise???????
  157. working the buns and thighs..
  158. how many calories should i be eating?
  159. Step Mill
  160. Want to get back in shape.
  161. Recommend a good Recumbent?
  162. have I got it right??
  163. Jazzercise
  164. Off my feet workout? Need ideas.
  165. Need to tone my bum
  166. upper body work
  167. No Weight Workout
  168. My terrible experience at LA Fitness
  169. Arm exercises
  170. Winsor Pilates Advanced Body Slimming
  171. bodybar
  172. runners knee
  173. Shin Pain - Over-Exercising?
  174. I need help sticking to weight training
  175. Share d knowledge: Excercise for back and knees
  176. trimspa and vitamins
  177. best way to decrease bust size?
  178. Optimal walking program?
  179. What do you think of my exercise plan and diet?
  180. benchpress vs bodyweight
  181. I relly need help.
  182. Is my diet robust enough to support my goals?
  183. Naxis please help.
  184. jogging:distance vs time
  185. Wrists
  186. Lifting question re: schedule/diet
  187. Need Help
  188. Lipo 6!!!!!
  189. Naxis. Can you look at my diet and excerises?
  190. Breakfast and Morning Run
  191. Know any great Ab Workouts??
  192. What's the best way to choose a physical trainer?
  193. saddlebags galore
  194. Helpppp health thnks :)
  195. Am I doing the right thing to get rid of my love handle?
  196. turning fat into muscle?
  197. working out for the last 5 weeks now calves are acheing and twitching?
  198. confusion with multiple needs!
  199. Will someone PLEASE tell me.....
  200. Getting thinner calves
  201. When to workout abs
  202. my routine...suggestions and comments please!
  203. Creatine Users
  204. my routine
  205. walking after a meal
  206. Body weight vs height
  207. Proper Breathing during workouts
  208. how many times a week?
  209. Hungry after work out
  210. stress fracture
  211. Training at the GYM
  212. Question about Cardio...
  213. New to...everything!
  214. jogging....
  215. please critique this plan for me?!?!
  216. Whey dilemma
  217. Egg Whites
  218. I need everyones help please
  219. Is It Necessary To Eat Often and Rest To Gain Muscle?
  220. Whey Protein Shakes
  221. Confused!
  222. Weak Sick after workout!!help
  223. abdominal angst
  224. Swimming with Polar Heart Monitor
  225. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  226. Question about running
  227. Subcutaneous vs. Visceral Fat
  228. help for routine please
  229. Scales with body fat calculators
  230. Best and gentle types of exercise for losing weight?
  231. Protein Absorption
  232. Body Fat % Question?
  233. Body Fat % Question?
  234. Fat burning supplements
  235. Give me some examples of Carbs....
  236. Pilates
  237. BowFlex?
  238. Lifting Belt
  239. bikini body by june is not making progress HELP
  240. thigh master?????
  241. supreme pilates
  242. A little fitness help...
  243. bigger behind...
  244. Start with Cardio or start slow?
  245. Which is better,Tony Little Gazelle or an elliptical?
  246. feeling discouraged... is this right?
  247. Toning up for holiday
  248. Helpful Supplements/Pills?
  249. Want to look more muscular
  250. Burning in Chest