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  1. Balancing Diet throughout the day
  2. Training Food?
  3. Please evaluate my breakfast statistics
  4. THe abs diet book is it really that good?
  5. Muscle growth
  6. Suppressing the almighty appetite
  7. breasts and exercise
  8. Uneven Legs
  9. Which Protein Bar
  10. Help me Create a Schedule
  11. The butt, legs, hips, love handles and tummy
  12. Good news, yoga healed my back!
  13. better butt and thinner arms
  14. Ladies, I Want To Be Leaner N' Toned..HELP!
  15. Early morning workout burn fat?
  16. All my fat goes to my abs, help!!!!!!
  17. protein question
  18. TAG your it
  19. how many calories should i be eating
  20. need information about runners/joggers
  21. relacore
  22. Just wanna get back in shape..Someone help!
  23. Losing weight & gaining muscle.
  24. No weight
  25. Hydroxycut
  26. Target heart rate...
  27. I want to cut down my eating
  28. Spinning?
  29. how to become powerfull?
  30. Elliptical arrived...broken.
  31. Eat before or after cardio
  32. Need help with effective weight loss routines (please!)
  33. Streching. I need something New! - for runners!
  34. Biochemical Benefits of Exercise
  35. What to eat before of after excercise?
  36. Difference B/w Toning and Bulking up
  37. elliptical trainer giving bigger legs
  38. Help me, I am not doing something right.
  39. jaw pain while running
  40. Getting Healthy
  41. Help me, I need to reach my goal
  42. weight set routine
  43. Need some Info...
  44. new to HIIT cardio any help appreciated..
  45. Is it possible to get a good workout at home?
  46. New Diet
  47. Bowflex Treadclimber: anyone try it?
  48. Losing weight=Smaller breasts and butt?
  49. Select tech dumbells or regular dumbells?
  50. Anyone do pilates?
  51. Bowflex or Freeweights??
  52. is this effective?
  53. protein shake ingredients post workout
  54. How do you lose your thighs and butt?
  55. Free Weights and Pilates.
  56. Thinner Thiegs and Butt Area
  57. same effect??
  58. Working Out but Tendinitis in Right Bicep
  59. - - -
  60. Hiit: Am I doing it right?
  61. For those of you who use an elliptical...
  62. Protein Timing Question
  63. Men in Aerobics Class
  64. new to this, please help...
  65. Bench pressing
  66. Spinning Class??
  67. More cardio or more weights?
  68. No more muscle gain
  69. Chubby Arms!!!
  70. I really want to lose inches! (tummy)
  71. Fat thighs and breast size.
  72. Trying to get that beach body by june
  73. Senokot
  74. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  75. red face when exercising
  76. Chubby legs, please help!
  77. MaxOT
  78. What to do first?
  79. Workout advice
  80. Facial Exercises
  81. I have scoliosis
  82. Fat loss or muscle loss
  83. mid-section blues...
  84. I want a flat stomach!!
  85. knee pain, need advice....
  86. success with hydroxycut?
  87. my abs
  88. The Firm Transitor
  89. anxiety and exercise??
  90. Walking or Running?
  91. kay so..i know this isnt "great" but?
  92. Belly Fat & Man Boobs
  93. Too many protein shakes?
  94. How do I know it's muscle weight & not fat?
  95. Best aerobic video?
  96. Belly Fat
  97. overnight wieght loss
  98. Anyone tried Turbo Jam?
  99. anything to not make you hungry?
  100. building leg muscles and cardio
  101. dizzy or lightheaded after work out?
  102. Pain on the side of my foot when walking
  103. bigger legs when running?
  104. Eating habits...
  105. Weights vs. Cardio
  106. Loose skin needs something!! Please Help!!!
  107. lose weight and grow arms in a month.
  108. Plantar fasciatis and treadmill
  109. More questions ( I apologize, i know I have alot)
  110. Running and sore legs
  111. Aggravation at the gym
  112. Question about target heart rate
  113. Can you really change your body w/Excerise?
  114. Apron Tummy
  115. I'm sick. Can I work out?
  116. Could Use A Little Advice!
  117. Some Questions...
  118. Getting older or lazy?
  119. How long can u go without getting alot of protein before muscle loss?
  120. Quad Tendonitis
  121. Does this need tweaking?
  122. Anyone read this news?
  123. What I've heard about the Ellyptical...
  124. headache from cardio
  125. Sleep/Energey Question!
  126. How long to see results?
  127. Which exercises isolate the muscles on the side of the torso?
  128. My gluteus maximus(To put it nicely)
  129. 2 days split help
  130. - - -
  131. A question about running,walking,ect.
  132. hate when this happens!!!
  133. Running and not wanting to eat after
  134. Looking for beginners exercise information
  135. Found good exercise video.
  136. Does muscle really weigh more than fat?
  137. treadmill vs. stationary bike.
  138. Thigh straining
  139. question about aerobics...
  140. Cardio or strength training?
  141. burning calories without excersise..
  142. will working out my chest make me lose my boobs? (i'm a girl)
  143. - - -
  144. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  145. chest pain
  146. ski machine anyone
  147. question about indoor running
  148. question for Naxis....
  149. Again, crunches question...
  150. Question about MAX weights
  151. Do you have to be sore day after weightlifting for muscle growth?
  152. Bicep tricks: advice needed
  153. Running and weight gain???
  154. Questions about bodyweight and weighted training
  155. Body Fat
  156. Affordable gyms in New York City?
  157. Muscle building/maintenance without weights?
  158. Deca Durabolin
  159. Sculptin Her Body Perfect, Weight Training Program
  160. New Mom Support
  161. To any one who does ballet
  162. Last meal of the day before bed timing
  163. The "Side Stitch"
  164. Someone assess this for me?
  165. 6 "meals" a day
  166. Need help with diet and workout plan to lose weight.
  167. No Need For A Rest Day(s)
  168. HIIT routines
  169. Need some help from the veterans
  170. forearm muscle mass
  171. beer belly
  172. Treadmill.. pain in throat?
  173. please check my weight routine
  174. Why Does Your Muscles Look Smaller In The Morning?
  175. Pain in knee- Can't run- Help
  176. How long can you go without getting protein before muscle loss?
  177. Is this possible?
  178. Head pain while lifting?
  179. aerobic downtime
  180. i have..
  181. The total gym
  182. Been having a Big Appetite since weightlifting!!!
  183. Swiss Ball excersizes
  184. What exercises for beginners?
  185. Not fat, but kinda flabby abs
  186. I'm really underweight
  187. Hi, everyone...and anyone good with abs?
  188. Chest and Working Out
  189. How long for muscle repair?
  190. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  191. Hey Naxis
  192. Should I weightlift hard two days in a row?
  193. Eliptical vs. Treadmill?
  194. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  195. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  196. How often should I add weight?
  197. Tony Little Gazelle Evolution
  198. back fat!!!
  199. Need the straight facts on abs..
  200. dont like the surroundings..
  201. celestorol?
  202. why??
  203. Sparing muscle while dieting?
  204. Pooch from crunches
  205. 8 minute abs? anyone do this?
  206. 5 lbs in a month? this ok?
  207. Heart rate zones for fat loss
  208. Low Carb Diet??
  209. abs define?
  210. workout without weights
  211. Tummy pooch/thighs
  212. Butt/Thigh Exercises
  213. muscle mass on my abs
  214. stiff sore knees after running
  215. Crunches..
  216. Good curls
  217. OK just answer the question please
  218. Is it better to eat before or after a workout?
  219. A question for "Fitness Yoda" Naxis.
  220. Soy Protein versus Whey Protein for weightloss?
  221. just a little left
  222. Constant dull pain in rectus femoris
  223. Question for MaxOT26
  224. Best cardio for legs?
  225. Ab workout
  226. When should I see results?
  227. What must I do to gain muscle mass within like 10 weeks?
  228. Help with workout routine
  229. Question re: 6 small meals/day
  230. Has anyone tried Ab crunch lounge chair?
  231. Strained triceps
  232. uneven lovehandles
  233. saddle bags and love handles
  234. How to bench press without a proper weight lifting bench!!!
  235. How long should you rest your muscles after hard weightlifting workout???
  236. Barbell vs. dumbell
  237. Cardio for fat loss
  238. Don't want to lose muscle
  239. Fat burner question
  240. New Diet and Excercise
  241. can you overdo exercise?
  242. I'm back....and still a fatty
  243. How much is too much?
  244. male breasts
  245. Very Important Question about weightlifting and taking medication!!!
  246. Question . . .
  247. Home weight-trainin equipment
  248. gym without the diet
  249. flat stomach needed!
  250. post-cardio nutrition