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  1. cd walkmans allowed?
  2. post recovery...best alternative
  3. How long to wait?
  4. O yah, feelin good:)
  5. Back injury and exercise.
  6. chest weight
  7. To Eat Bad Or Not To Eat Bad...
  8. Shoes!!!
  9. Potassium
  10. ab question
  11. cardio question
  12. squats and knee pain
  13. New workout...bicep/tricep?
  14. Gynecomastia and nipple reduction.
  15. What do you think???
  16. Facial fat reduction...
  17. Core secrets..And other balance ball workouts
  18. exercise tapes for people with back pain?
  19. weights and protein intake question
  20. can i replace squats with
  21. Gonna watch my intake....hows this?
  22. side effects from taking weight loss pills?
  23. Suggestions on my workout/diet?
  24. Bottled Water?
  25. How can I can weight and make it go to my arms?
  26. 15 minutes twice a day
  27. How to motivate partner to get fit?
  28. Recent Soreness...
  29. Please Help........!!!!
  30. Bmi
  31. Questions about exercises?
  32. Questions for Gazelle users
  33. Beautiful weather, want to go for a run...
  34. Effects of gaining and your skin
  35. Sweat has Ammonia smell?
  36. Marathon Training Advice
  37. gain some muscle(arm area)
  38. Supplement help please
  39. "Fake" squat
  40. i miss my figure,..
  41. Cutting Advice???
  42. Exercise Bike vs. other machines
  43. stregthening my lower back
  44. Is sitting in a sauna good for you after weight lifting?
  45. EasyShaper
  46. I need a workout program!!,please help!
  47. How long after eating should I wait to exercise?
  48. Energy Drinks
  49. How much weight should I try to lose?
  50. work out
  51. Any suggestions on how to flatten tummy?
  52. question about pull ups
  53. Body Building and weight loss
  54. peanuts?
  55. is their really a point to being in shape!
  56. is it just me or are ab exercises
  57. Wrap bum knee for kickboxing?
  58. I want that body?!!!
  59. Lack of motivation, wondering if I should back off
  60. Two Stomachs?
  61. Please could someone help me on this one...
  62. Is this overtraining?
  63. different treatment for women?
  64. Protein Shake after Cardio?
  65. running too much??
  66. i hate squats
  67. breathing problems
  68. Ugh, this is going to take a while huh?
  69. What and what not to eat?
  70. What to do with resistance bands?
  71. Excersize Videos
  72. exercise...
  73. Headaches during training
  74. NIke Shox bad for your knees?
  75. Shoes
  76. Getting back into shape
  77. whats a good routine to gain muscle
  78. Body Fat?
  79. ZMA / Testosterone ??
  80. How do I maintain what I've accomplished?
  81. Protien shake question
  82. pilates for lower back pain?
  83. muscle on rib area
  84. new here!
  85. Yoga home videos
  86. Question about weight lifting
  87. "If you cant eat anything good....
  88. My workout....
  89. I have a question.
  90. muscles...
  91. big arms > 6 pack
  92. me again --->Crunches?
  93. ---->POST - READ IF U ARE A BALLET DANCER <--- or..if u'd kno sum info:)
  94. slim fast and fruit
  95. Muscle Soreness
  96. How much body fat?
  97. Jump rope routine...
  98. Need Help with forming a workout plan.
  99. Could i see results in my chest and arms?
  100. Stomach fat!!
  101. Free weights vs machnes....is one better?
  102. my routine
  103. weight lifting / pudgy belly
  104. Lifting and taking Concerta
  105. Pedometer Question
  106. Elliptical vs. Jogging
  107. Nutrition Question--Naxis?
  108. Losing Weight
  109. Running help please...
  110. Good yoga workouts??
  111. Thin...fat...thin..muscular...Tips?
  112. Home workouts??
  113. Flexing (any benefits)
  114. Steppers?
  115. Ab Sculpting Gel
  116. A quick question about Calories
  117. Burning is buring right?
  118. Building muscle
  119. Questions about creatine
  120. Can't seem to lose weight even though I am exercising
  121. Pyramiding for muscle building or fat burning?
  122. Recumbant stationary bike
  123. Help! Need to loose weight & not working
  124. Severely underweight..please help
  125. stomach buldge? need words of advice
  126. losing weight but losing strength
  127. Can toning/bodybuilding be achieved though Ketogenic Diets?
  128. upper back/ shoulder pain
  129. Wedding Butt
  130. 3 months of training 1 week of rest?
  131. HELP! i am willing to gain!:)
  132. Cold Shower vs Hot Bath
  133. Question for PHILLY or NAXIS;
  134. Need help with shaping up after illness...
  135. suggestions please
  136. Man-boobs--help please !!! (Andractim?)
  137. how many laps is a mile
  138. When to stop?
  139. Is drink 3 litres of water a day bad?
  140. Too much water????
  141. Want to reduce body fat% quicker...how?
  142. Finally seeing results!!!
  143. Personal Grooming Question for Chappy
  144. Stomach Flab
  145. exercise tips for someone with terrible endurance?
  146. Exercise to increase vertical leap
  147. question about working out for strong muscles
  148. Meal Replacment or Protein shake?
  149. Help
  150. 'Legal' Steroids
  151. Mid 40's sedentary ... how to begin?
  152. Best Tasting and Best Effective Shake
  153. I have a question
  154. this exercise hurts.
  155. Weight loss V. Fat loss v. Muscle loss
  156. New Ab Exercise I'm Thinking About
  157. Baby fat coming back to haunt me?
  158. Dancing
  159. 1st time treadmiller-eating ??
  160. Am I doing this right?
  161. to I have to have a strict diet too?
  162. Morning or Evening?
  163. Timing of Creatine Delivery
  164. target heart rate
  165. Treadmill belt damage.
  166. Workout suggestions needed!!
  167. Kay, so whats the solution??
  168. Whats better- lower body fat or lower weight
  169. Whey Protein Question
  170. Convincing someone else to work out
  171. checking bodyfat....lowering bodyfat
  172. Body Elastics
  173. Soreness of neck after doing certain exercises
  174. Heavy Squatting + Lower Back Pain
  175. Stability Ball or Lateral Thigh Master?
  176. Exercise? What's that?
  177. Core????
  178. ab, arm & butt excersize question
  179. Lower body fat, then add muscle?
  180. What is this pain in my back?
  181. is it really bad to do it everyday?
  182. my morning so far!
  183. lateral thigh trainer vs treadmill
  184. Dancing around the house!:)
  185. elbow pain
  186. triceps
  187. Low carb and getting in shape
  188. ab flab
  189. i need help with my biceps
  190. Cramps after exercise?
  191. skip rope
  192. rainy days?
  193. diet
  194. How do I convince MYSELF to do this!?
  195. how long should i be doing these things?
  196. whey protein?
  197. Workout Knots
  198. Work Exercise
  199. nuts be4 i go to bed..but had a workout
  200. abdominals
  201. Cellulite?
  202. Who's the Nancy now?
  203. ladies, any advice?
  204. Broken Wrist...someone help
  205. Self's Fitness Challenge 2005
  206. increase overall strength/power...and hopefully new workout schedule
  207. Need help for a daily routine, for exercises
  208. Major Question About Weight Lifting!!!
  209. protein shakes/ gaining weight
  210. Cutting Gel?? Thoughts please
  211. Gaining weight but stomach flab?
  212. At 34, is plastic surgery the ONLY way to lose the post-baby sag?
  213. same exercises daily?
  214. Soreness in forearm bones.....
  215. advice plzzzz!
  216. increasing my bench max
  217. What should i be eating?
  218. hmm... help me? please?
  219. stumped?
  220. Is it really bad to eat less calories than your BMR for fat loss?
  221. Timing of the Post Workout Shake
  222. Push-Ups! Help Quickly!
  223. Recumbent Bike Or UpRight?
  224. Best exercise for flabby skin
  225. Candy bar a day
  226. Cant loose the extra tire!
  227. Exercising while sick
  228. Will this combination of supplements work??? I hope so!!!!
  229. Left knee hurts
  230. Losing Fat w/o Hurting Muscle?
  231. Fitness Question for NAXIS;
  232. Tips to become more muscular
  233. I really need advice!
  234. Burst Capillaries
  235. Bowflex.
  236. Workout Music
  237. Couple questions
  238. Why am I not losing the belly fat?
  239. dumb question
  240. Calorie intake vs. Calories burned
  241. Question about Heart Rate
  242. weird skin on butt
  243. My HR
  244. Question about heart rate and cardio intensity
  245. My Plan -->Health first
  246. burn the fat- feed the muscle
  247. Dumbbell Home Training
  248. treadmills
  249. developing/broadening shoulers?
  250. Crazy Carb Cravings!!!