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  1. Incline Bench Press
  2. Question on Chest Excercises
  3. High Pulse Rate
  4. Help with swimming
  5. Gaining Speed Exercises?
  6. Is this going to help me lose 40 pounds
  7. Heart rate too high when exercising??
  8. Abs
  9. Ab Revolutionizer
  10. bad ankle sprain ( guys) help
  11. What to do!!!
  12. I want muscle help
  13. Some good news...=)
  14. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  15. What is "strong"?
  16. Want to buy a new weight bench
  17. Starting a weight routine.
  18. curves
  19. help w/ love handles
  20. Back Problems and Exercise
  21. I have a question ?
  22. Got a rash from running so much. Help...
  23. what gives you a healthy weight face?
  24. rowing machines
  25. Question for a professional fitness trainer or exercise physiologist
  26. My Diet Plan
  27. running question?!?!?
  28. Muscle soreness, and shrinkage
  29. Pig out days
  30. need fast advise going to gym in 2 hrs...
  31. Please Help!!
  32. love handles...
  33. How much body fat% to see abs?
  34. Good upper body workout video?
  35. Circulation
  36. Fat loss with limited muscle loss?
  37. Callories and Protein?
  38. How to loose weight and skin...
  39. Back soreness/knotting when lifting
  40. The affects of running on the ankles
  41. Weight loss vs Fat Loss
  42. Stretching
  43. Why Eat Egg Whites ???
  44. DB Bench Presses Vs. Straight Bar
  45. no time....help
  46. Jogging vs. Running
  47. Can the butt be lifted through exercise??
  48. Solid vs. Flabby
  49. Couple of questions... new training schedule
  50. I Can't Do Push Ups
  51. For those who have a heart monitor
  52. Too much of a good thing????
  53. Can I still get an effective cardio workout in the evening?
  54. Lifts for Baseball???
  55. Carb question for NAXIS!!!
  56. Is this bad?
  57. wierd body
  58. muscle loss
  59. What foods should I get when trying to get fit?
  60. Okay....so I'm an idiot, but........
  61. target heart rate
  62. Want to lose weight but also lift weights
  63. Looking to buy an elliptical
  64. Does this sound stupid??
  65. Exercise advice needed
  66. Muscle by waist...
  67. Suppliment Mixing safe?
  68. Question on cutting weight -
  69. Question on cutting weight -
  70. How long of a workout should beginners start out with?
  71. working out with a cold
  72. getting cut
  73. Tone body
  74. What to eat before and after workout? Please advise.
  75. What is the normal BP after excercise?
  76. heart rate
  77. Best way to build up legs
  78. Numbness/tingling during workout - is this normal??
  79. Protein drink causing nausea
  80. strange question...
  81. but cardio in them orning makes me tired.
  82. Really sore shoulder
  83. Best thing to eat before workout?
  84. Just started using muscle milk(protien) and had some questions
  85. how do I get rid of the pouch under my belly button
  86. Bench Press and Running
  87. Burning Calories....
  88. knee hurts...can I still exercise?
  89. Which comes first?
  90. Exercising Abs after a C Section
  91. can exercising mess with your periods??
  92. females-bulking muscles
  93. How to get that "break through"?
  94. can i just dance around?
  95. "Burn The Fat"
  96. Good Aerobic Classes
  97. cardio ?
  98. Please Help! Need some much needed muscle!
  99. New gurl :)
  100. How much cardio after weights?
  101. Working out + HIIT
  102. Question for Naxis, diet plan
  103. What all muscles do push ups work?
  104. Pectoral muscles
  105. Areas beside the abdominal muscles?
  106. Anyone know any good ellipticals for good price?
  107. How many times a week should I do weights?
  108. Help Plz: Exercises for Specific areas
  109. Dumbell Flys vs Incline Dumbell Flys
  110. what's the 3rd option??
  111. InStone Life Change Challenge
  112. Need a pro regime!!
  113. too much cardio????
  114. Diet?
  115. need help picking out elliptical...
  116. High Weight Low Rep Vs. Low Weight High Rep
  117. Workout videos & At home workouts
  118. weights/cardio 8wks into program
  119. 1300 calories
  120. Cutting question
  121. How much water?
  122. What drink will give me an edge for workout??
  123. Zumba?????
  124. can i excercise before i go to bed?
  125. Shall i use creatine monohydrate or not?
  126. Any one heard of this supplement?
  127. best time to exercise?
  128. Simple Routine?
  129. No more than twice a week
  130. No more than twice a week
  131. Question about routine
  132. Good plan for bulking up?
  133. question about protein and muscles! plz reply!
  134. It's Insane!!!!
  135. getting ab's back after c-section??
  136. fat and muscular?
  137. 5'5", 120 lb., do I need to lose weight?
  138. skiing
  139. fitness program??
  140. Is cardio kickboxing effective in loosing weight?
  141. Exercise result question...
  142. hour-glass
  143. Pilates Firm & Burn-CRUNCH VIDEOS
  144. question about abs...
  145. Saggy Boobs due to Weight Loss... 21yr old
  146. fitness programme help!
  147. Body Shaping/Sculpting
  148. lift butt, tone love handels, and need some cardio exercises to do at home?
  149. Acne-prone skin....
  150. Protein/diet
  151. gym membership/pilates
  152. Anyone had good results with Weight Watchers?
  153. Weight Gain
  154. I look like SpongeBob! Newbie question
  155. Getting ready for beach
  156. Need help with Muscle Fatigue!
  157. need exercise tip for excess fat near armpit
  158. Ok , I started...
  159. Beginning cardio workouts
  160. TaeBo?
  161. Supplements to help weight loss?
  162. Exercise machine precision
  163. HELP ME PLZZZZZZZZZ 33 and saggy !
  164. Good Beginner's Cardio??
  165. thicken waist line?
  166. treadmills?
  167. looking for a total body workout video
  168. Imitation crab meat...Ok to eat?
  169. Where do I find the time for a consistence exercise routine??
  170. are protein shakes really necessary to build toned muscles?
  171. Pilates?
  172. Lifting weights/Cardio
  173. Chest Expander
  174. Is it alrite if i just sit around for the odd weekend?
  175. ***Toning the Tummy***
  176. question about shakes
  177. how to lose muscle
  178. muscle twitching
  179. Whats the right kind of cardio for reducing tummy
  180. Getting Started
  181. Muscle Gain, Fat Loss
  182. Best Cardio Machines?
  183. Bike for cardio
  184. Transient Hypotenstion? I don't know.
  185. I have a question about my fitness!
  186. Sticking with it...
  187. Total Gym home system - worth it? other rec for similiar products? m
  188. need help with some diet helps and exercise tips
  189. HI,need diet plan, pls read
  190. Diet Outline, plz?
  191. Flax oil and weight gain?
  192. swimsuit
  193. What are some exercises that can increase your vertical leap?
  194. Weightloss - Cardio & Weights Order??
  195. Window Of Opportunity
  196. butt-blaster machine
  197. Timing for Exercise and Eating
  198. Protein Shakes????
  199. Drinking Aloe Vera Juice
  200. Hi,!! New to Healthboard..Need help
  201. weights and fat loss
  202. one-legged squats
  203. good thigh exercise?
  204. What is the best Sports Bra
  205. Should I go back?
  206. Endurance??
  207. exercise and itching
  208. Need some advice(young athlete)
  209. Best exercise for lower back pain
  210. gaining muscle weight?
  211. knee injury to a young athelet
  212. does anybody know a way to reduce the size of your hips?
  213. Push ups
  214. stair climber question
  215. burning fat without losing muscle plans
  216. LEGS - loosing weight
  217. Muscle in hands?
  218. working out at home...NEED HELP PLEASE!
  219. Question regarding six small meals...
  220. Munchkins?
  221. low-carb or low-fat
  222. How much running/jogging is enough?
  223. heart rate monitors
  224. Abs and Upper Body for dummies
  225. A month in & it seems to be getting harder!
  226. Deadlift questions
  227. Cellulite-Question for experienced
  228. IFOUNDHOPE- where are you
  229. Post Cardio....
  230. stitches
  231. Body fat question
  232. Weights first then cardio ?
  233. Exercise, Acne, then Weight gain...please help
  234. sharp forearm pain during weight lifting
  235. wieght loss
  236. a few muscle questions...and genetics
  237. getting in shape for track
  238. How to avoid muscle loss
  239. New workout routine, would like opinions
  240. Can anyone recommend a good men's running shoe for overweight runners?
  241. Core Secrets Program. Any results?
  242. Core Secrets Program. Any Results??
  243. Circulation problems
  244. How Do You Lose Muscle??
  245. Losing Weight/Toning
  246. My Workout routine
  247. The big list of food
  248. what does it mean when excercise brings on a headache?
  249. Help??
  250. Thigh exercises