PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 [27] 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Weight gain food?
  2. Exercise intolerance??
  3. Runner's knee?
  4. ACL injury
  5. Sticking to your goal
  6. Any Skin-Weight Supplements?
  7. should I be concerned?
  8. how to weight lift effectively
  9. Walking and Abs
  10. Cellulite is gone
  11. HOW TO AVOID STRETCHMARKS while buling up
  12. How much cardio for a little old lady?
  13. Yoga For The Rest of Us
  14. Any swimmers out there?
  15. Excersizing
  16. Exercising When You're Sore?
  17. Protein
  18. The NECK! Dun dun duuuuun!
  19. Stomach Flab overhard muscles
  20. sit ups
  21. What have I done?
  22. Is this normal?
  23. lean and sexy back
  24. will creatine affect my goal for fatloss
  25. shaking muscles
  26. Has anyone here gone through the Fat Flush Plan?
  27. I need help and guidance on my workout routine
  28. Walking verses jogging! What is your choice!!!
  29. eating and exercising question
  30. jogging question
  31. Question about Jogging...
  32. shin splints
  33. Strange things goin on here.
  34. How much Creatine is too much?
  35. working out and eating
  36. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  37. Need help
  38. Anyone own an arm blaster?
  39. Walk vs Run for fat burn
  40. Has anyone tried Chicometrics?
  41. i need help w/ my waist, please.
  42. Order of exercise
  43. My Routine....
  44. After Jogging...
  45. Buttock problem
  46. Iam I average strength?
  47. fat calories?
  48. Problems Getting a Good Breath -- Weightlifting to blame?
  49. Push ups
  50. My dieting routine, suggestions?
  51. my work out plan..comments? Suggestions? Please!
  52. Anyone tried Leslie Sansone's videos?
  53. Sore muscles
  54. What is HIIT?
  55. Do push ups really work!!
  56. Which first-Cardio or Weights?
  57. cellulite at 15!
  58. Anyone have more info on Pyruvate?
  59. What is your favorite way to workout, or what is your favorite videos?
  60. Magizine question
  61. Amount of fat burned in a session, question.
  62. Paging Gopherhead
  63. Bowflex/Crossbow
  64. Man boobs + Zinc 50mg?
  65. Running and Feet
  66. Is a Mini Stepper considered cardio or strength training or both?
  67. ab slide/jumping rope
  68. Yoga
  69. 6 Second Abs...? Works or Not?
  70. Help with toe cramps
  71. Need workout plan advice please !
  72. In Need Of A Diet Plan
  73. Weight and Muscles
  74. <B> eating before bed </B>
  75. is this safe...
  76. Are these book worth it?
  77. Lat question (get the V)
  78. what's your Weight Training routine?
  79. Calories
  80. N-Large Question
  81. Atkins, South Beach, Eclectics
  82. Curves
  83. Uneven Muscles!!
  84. Birth controll pill and weight gain?
  85. quick question.
  86. Thigh work
  87. How BIG are you?
  88. back injury what did i do?
  89. How to lose Fat correctly and keep it off !!
  90. Weight gaining Concern
  91. Pilates
  92. Eating before you sleep...do you gain weight?
  93. Body fat
  94. um....
  95. 5x5 Training
  96. Upper-Body Question?
  97. small waist
  98. Severe soreness.. did I seriously damage something?
  99. Teen in search of a bit o' advice
  100. how much carbs?
  101. how do you work the right kinds of muscle?
  102. How to gain width?
  103. What's your ab routine?
  104. clothes too tight-
  105. Anyone who exercises/lifts regularly take Propecia or Proscar?
  106. my stomach
  107. Too much protein to digest?
  108. Love handles?
  109. definition...
  110. why does this happen to my body?
  111. Is this possible?
  112. For women only...
  113. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  114. Question regarding routines
  115. Exercising correctly...
  116. how do you lift when it's 105 in the shade?
  117. Teen: starting to excercise.
  118. appropriate time for protein shake intake
  119. nm
  120. Pain after cycling
  121. ankel pain involved with excercise.
  122. Female with large calves?
  123. Help Me Please!!!
  124. Creatine Questions...
  125. A good cd or MP3 player for running!
  126. one hour or 3 x 20 minutes ?
  127. one hour or 3 x 20 minutes ?
  128. Treadmill/Elliptical/Bike/Mini Stepper?
  129. Question for the Ladies...
  130. Body Fat Composition
  131. Longer leaner toned body!
  132. Weight Gainers vs Protein Powders
  133. help me sleep
  134. Need exercise advice/help
  135. Recumbent Cycles
  136. Crunches anytime? or during workout?
  137. Creatine alternitive?
  138. Obliques
  139. Man Boobs
  140. Too much cycling?
  141. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  142. Exercising and coming to a plateau?
  143. belly flab from a c section
  144. bad form?
  145. Water Aerobics
  146. AB ADVICE, Please!!!!!
  147. Where do I begin running?
  148. Running problem
  149. tony little's gazelle?
  150. cellulite...aghhh!
  151. another target heart rate question
  152. How do I get a wide back
  153. Core Secrets Exercise Program
  154. another question about dieting...
  155. What Exercise Would Be Beneficial For 300lb Man?
  156. i am a female who wants to start using free weights at home
  157. Smaller waist
  158. Numbing pain in certain positions?
  159. Natural Creatine Levels Question
  160. Feedback please.
  161. Hamstrings
  162. Weight for Height
  163. Cannot reach Target Heart Rate
  164. How long does it take....
  165. Does this sound like a good idea?
  166. Does this sound like a good idea?
  167. Good Eating?
  168. Don't know the name of this machine....
  169. Firm Body Sculpting System 3
  170. help on workouts
  171. Pilates and bad lower back - a no-no??
  172. stamina
  173. Chiropractor
  174. Bulking Up
  175. Test do not read
  176. What should I do??
  177. Yoga
  178. If you have taken NO2 - MRI NO2 Supplement, reply here
  179. Want to lose weight so bad!
  180. one question on pushups??
  181. can anyone suggest a type of exercise to keep me in shape?
  182. back pain day after i exercise....
  183. how to get rid of fatty butt
  184. sweat belts???
  185. Alternate exercise suggestions.
  186. protein shakes
  187. vascularity-becoming and avoiding
  188. Loosing the beer belly
  189. eating/working out times, my life
  190. protein shake before bed
  191. here is what i am going to do so can lose weight
  192. Muscle building problems
  193. New workout plan..whatcha think?
  194. Need to tone up
  195. Thanks Naxis, Endorphin Junky, the other old timers...
  196. Nausea during hard leg workouts and after
  197. workout to get bigger boob and butt
  198. Phosphagen HP or Creatine
  199. Proper Work-Out Diet
  200. Metabolism and exercise
  201. Could you guys help me get into shape?
  202. Most effective tricep exercises
  203. great exercise for....
  204. Walk Away the Pounds
  205. GREAT Cardio tape?
  206. injured leg?
  207. Creatine MonoHydrate or ATP?
  208. Tae Bo- Great Workouts!
  209. couldn't do HIIT
  210. cardio and weight lifting
  211. Dieting tips
  212. Fat on the back
  213. Trying out the Body Doctor Diet Book
  214. Eating
  215. Whats Up Board!! I'm new, just introducing myself and my problem.....
  216. Surgery and toning arms
  217. Rest time between weighted pullups?
  218. unproportioned legs
  219. Naxis ?'s about protein drinks
  220. Making calves smaller
  221. having trouble developing inside of pectorals...
  222. Post-surgery workout?
  223. Post-surgery
  224. if muscle weighs more than fat....
  225. Creatine and pain
  226. Straight legged deads
  227. advice on getting treadmills
  228. Leg Toning; Questions
  229. More questions for Naxis!
  230. Reps and Goals
  231. Bmi
  232. Naxis a few ?s
  233. Toning Tables
  234. Any recommendations???
  235. Whey Protein shakes-taste
  236. chinups
  237. Need to work on running
  238. Working out times?
  239. How good is this workout?
  240. working out 7 days a week?
  241. I have a question about walking
  242. Spinners
  243. Should you eat BEFORE working out??
  244. Exercises For Sides of Abdomen?
  245. A HUGE Cellulite Problem
  246. Having Problems plz help!
  247. Proper at-home weight lifting techniques?
  248. Running on the asphalt
  249. How do you lift the butt??
  250. which is better : yoga ? kick-boxing ? pilates ?