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  1. Proper at-home weight lifting techniques?
  2. Running on the asphalt
  3. How do you lift the butt??
  4. which is better : yoga ? kick-boxing ? pilates ?
  5. Exercises to flatten chest?
  6. Sprints
  7. Am I doing something wrong?
  8. hurting from not lifting ??
  9. leg pain - help!
  10. Pain in back when on cardio machines
  11. help on Toning the lower ab area
  12. Stepper
  13. count Gatoraid as carbs?
  14. Cutting Gel
  15. Cyclic Ketogenic Diets Or Atkins
  16. Love Handles!?!
  17. slim in 6/supplements
  18. Pullup help
  19. abs in 3 days?
  20. How many days a week to work out?
  21. The FIRM BSS2
  22. Please could you help...
  23. Wrist Sprain?
  24. Is it easier?
  25. Lungs hurt after intense exercise
  26. Need Help Please
  27. period
  28. my shoulders
  29. T-Tapp
  30. Pubic Fat?
  31. Fatty knees
  32. Confused!!
  33. full blown cut
  34. Hey everyone, I have some questions ?
  35. something good.....
  36. "Contracting" abs. What does this mean?
  37. Plateus?
  38. Best workouts?
  39. Pilates = Self Torture? I can't move my legs!
  40. Planks? Does anyone else do these?
  41. Exercise time per day
  42. Lifting and rest
  43. Questions about Decka...
  44. Ankle weights - will they help?
  45. How far can I get...
  46. Calories burned during cardio
  47. musclemedia HIIT
  48. Help, I need a waist line!
  49. Trying out the Abswing....
  50. Miracle Diet Pills
  51. starting to work out---how do I begin?
  52. how many miles?
  53. Advice needed on Loosing stomach after pregnancy
  54. PUMPIN' music for intense workouts???
  55. Creatine for women?
  56. Sides
  57. New to the board and have some questions
  58. LOL Beef Jerky
  59. Cutting up for summer
  60. 20 min. of HIIT--is this efficient?
  61. Elliptical Machines: Precor or Life Fitness
  62. Am I doing it wrong now also?
  63. Stupid muscles...
  64. Question about heart rate & burning calories
  65. Questions concerning low-degree aerobics
  66. critique my weekly rundown
  67. how do you get the "V" ?
  68. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  69. What motivates you? A poll.....
  70. need advice on gaining weight
  71. Not feeling the burn.....
  72. sore muscles?
  73. has anyone seen...
  74. Winsor Pilates
  75. Tony Littles Gazelle
  76. Athletic Skill
  77. meal plan
  78. Is there such a thing as too much exercise
  79. Treadmill or Exercise Bike??
  80. Needing Answers
  81. Time-off from lifting
  82. flexor tenosynovitis a.k.a. Trigger Finger
  83. muscle spasms?
  84. Flabby Chest and Sides?
  85. New Protein...any seen this?
  86. Hiit
  87. Sit-ups!
  88. Good running shoes?
  89. I need some help toning up...please!!!!
  90. how often should i replace my shoes?????
  91. getting cut
  92. How do I become a personal trainer?
  93. looking for ARACHNE.....
  94. walking
  95. 6 weeks down, no lose---help!
  96. Walk timing
  97. Swim Suit time!
  98. Red Face
  99. stability ball exercise tapes....
  100. Experienced runner, but need help..
  101. Maintaining strength while reducing muscle mass?
  102. Need ALOT of help =(
  103. Need Help
  104. protein
  105. protein whey shake question!
  106. Stuck at 29 pounds!!!!!!!
  107. How effective are skipping ropes?
  108. ab exercises
  109. i'm looking for a good quality cross trainer...
  110. a few questions about the machines...
  111. Too much Cardio?
  112. Curves For Women...Does It Work?
  113. New to the gym
  114. Seasonal calorie burn?
  115. darn 1 pound in two weeks
  116. What kind of shoes should I wear for areobics?
  117. Why am I not losing weight?!
  118. Anyone tried V-12 Turbo?
  119. How accurate is the BMI ?
  120. Pulled Groin?
  121. Time between reps
  122. HeLP Me i THiNK i,m In tROuble!
  123. ab excercise question
  124. Curves for Women?
  125. my foot and nother things
  126. Battle plan for legs
  127. Best treatment for twisted ankle?
  128. how do I lose weight on my hips and thighs ?
  129. Running and lungs
  130. Weight gain caused by no excersize?
  131. Whats Your Fav Muscle To Workout
  132. Naxis ? your thoughts on military presses
  133. Help Should I Take Steroids
  134. Walking Question
  135. Slim guy seeking advice
  136. Would this be an ok alternaive?????
  137. Lateral Thigh Trainer
  138. Shin Pain -- Help plz
  139. Whey Protein shake - A couple of questions
  140. FLAT stomach? what kind of exercise?
  141. Toning and Cardio
  142. qns
  143. Stomach Muscles..keeping stomach sucked in..
  144. What is the difference ?
  145. exercises for a stay at home mom
  146. HELP me!!!Stomach lines how to get rid of them.
  147. Workout-aholic Vs Couch Potato
  148. Exercise with Arthritis
  149. Is this true???
  150. Does weight training have the same toxin effect as a massage?
  151. Abs - does this make sense?
  152. need help
  153. Biking?
  154. Does time matter when working out?
  155. Slim legs?
  156. what can I do?
  157. Can Anyone Suggest??
  158. Exercise Videos For Just The Ab Area??
  159. Can exercise decrease breast size?
  160. Losing Dreaded Tummy Fat??
  161. exercises to strengthen arms and tummy
  162. Bodyweight exercises
  163. Needing Suggestions
  164. may i have some suggestions on the proper/healthy way to tone up?
  165. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  166. that's really strange ...
  167. Losing Weight
  168. Super Circuit ideas anyone???
  169. Losing Flabby stomach??
  170. After cardio...what to eat.
  171. Sore Muscles?
  172. Input, please?
  173. Stretching the Neck
  174. is it possible to loose 4-5 pounds of fat in a week?
  175. Leg exercises & squats
  176. exercises for pecs?
  177. getting ripped and maintaing muscle
  178. Importance of Protien
  179. Cleansing your body
  180. Need to keep the mass...
  181. overhead presses ...
  182. About to join gym, Need advice!
  183. My legs feel strange after going on stationary bike
  184. Good shoes for Shin Splints
  185. Twice a week...
  186. weight lifting exercises
  187. Calorie deficient (off days vs. on days)
  188. Keep exercising.
  189. Mysterious Injury
  190. Alternating Routines?
  191. Medicine Ball
  192. hurt lower back with situps ??
  193. Pear Shape Question
  194. Bun/Thigh Roller
  195. Weight loss/muscle gain
  196. Treadmill Owners Question for You
  197. HGH..sideffects?
  198. Crunch:Cardio Sculpt...
  199. questions on swimming
  200. n00bie
  201. Definition of a Cheat Day?
  202. Strengthening VMO
  203. Shoulders and...?
  204. Weight training?
  205. Too much water?
  206. How to reduce fat in lower pectorals?
  207. too much?
  208. Weight Training and Oily face?
  209. Active Release Therapy
  210. Question regarding ******
  211. Achilles Tendonitis, how much can I get back to doing and how soon?
  212. Lifting Speed?
  213. help training upper back
  214. Beer gut: but no fat?
  215. bunch of questions for veterans
  216. Ready for Creatine. . . . .
  217. Jiggle!!!!
  218. Increasing my stamina and speed
  219. Anybody heard of Bill Phillips' "Body For Life" Program?
  220. Tuna and Water Diet
  221. how do you burn fat without losing muscle?
  222. Body Fat
  223. VelowCity (velocity hehe) ask me anything.
  224. Need Cardio For My Stomach
  225. Ultra light workouts for recovery
  226. wot shoes? to all joggers
  227. Exercise videos
  228. What else can I do?
  229. how to tighten lower abs, any suggestions?
  230. Need help in planning exercise routine
  231. Am I doing enough exercise?
  232. VeLOWcity?
  233. help want to be 215 lbs super strong
  234. body fat & starvation mode
  235. Heart rate and advice for me
  236. A couple questions about a mini stepper
  237. just wondering
  238. Abs and scar from surgery
  239. Bulking Up?
  240. Weight Lifting Tunes
  241. Big Butt
  242. home workout videos?
  243. To runners
  244. Omega 3 fats.
  245. Concerned. High or Low Intensity?
  246. How many Ab Crunches is enough?
  247. I'm so depressed. Please help me.
  248. muscle rest?
  249. how many calories should i be consuming?
  250. Question about fitness