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  1. Exercises For Sides of Abdomen?
  2. A HUGE Cellulite Problem
  3. Having Problems plz help!
  4. Proper at-home weight lifting techniques?
  5. Running on the asphalt
  6. How do you lift the butt??
  7. which is better : yoga ? kick-boxing ? pilates ?
  8. Exercises to flatten chest?
  9. Sprints
  10. Am I doing something wrong?
  11. hurting from not lifting ??
  12. leg pain - help!
  13. Pain in back when on cardio machines
  14. help on Toning the lower ab area
  15. Stepper
  16. count Gatoraid as carbs?
  17. Cutting Gel
  18. Cyclic Ketogenic Diets Or Atkins
  19. Love Handles!?!
  20. slim in 6/supplements
  21. Pullup help
  22. abs in 3 days?
  23. How many days a week to work out?
  24. The FIRM BSS2
  25. Please could you help...
  26. Wrist Sprain?
  27. Is it easier?
  28. Lungs hurt after intense exercise
  29. Need Help Please
  30. period
  31. my shoulders
  32. T-Tapp
  33. Pubic Fat?
  34. Fatty knees
  35. Confused!!
  36. full blown cut
  37. Hey everyone, I have some questions ?
  38. something good.....
  39. "Contracting" abs. What does this mean?
  40. Plateus?
  41. Best workouts?
  42. Pilates = Self Torture? I can't move my legs!
  43. Planks? Does anyone else do these?
  44. Exercise time per day
  45. Lifting and rest
  46. Questions about Decka...
  47. Ankle weights - will they help?
  48. How far can I get...
  49. Calories burned during cardio
  50. musclemedia HIIT
  51. Help, I need a waist line!
  52. Trying out the Abswing....
  53. Miracle Diet Pills
  54. starting to work out---how do I begin?
  55. how many miles?
  56. Advice needed on Loosing stomach after pregnancy
  57. PUMPIN' music for intense workouts???
  58. Creatine for women?
  59. Sides
  60. New to the board and have some questions
  61. LOL Beef Jerky
  62. Cutting up for summer
  63. 20 min. of HIIT--is this efficient?
  64. Elliptical Machines: Precor or Life Fitness
  65. Am I doing it wrong now also?
  66. Stupid muscles...
  67. Question about heart rate & burning calories
  68. Questions concerning low-degree aerobics
  69. critique my weekly rundown
  70. how do you get the "V" ?
  71. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  72. What motivates you? A poll.....
  73. need advice on gaining weight
  74. Not feeling the burn.....
  75. sore muscles?
  76. has anyone seen...
  77. Winsor Pilates
  78. Tony Littles Gazelle
  79. Athletic Skill
  80. meal plan
  81. Is there such a thing as too much exercise
  82. Treadmill or Exercise Bike??
  83. Needing Answers
  84. Time-off from lifting
  85. flexor tenosynovitis a.k.a. Trigger Finger
  86. muscle spasms?
  87. Flabby Chest and Sides?
  88. New Protein...any seen this?
  89. Hiit
  90. Sit-ups!
  91. Good running shoes?
  92. I need some help toning up...please!!!!
  93. how often should i replace my shoes?????
  94. getting cut
  95. How do I become a personal trainer?
  96. looking for ARACHNE.....
  97. walking
  98. 6 weeks down, no lose---help!
  99. Walk timing
  100. Swim Suit time!
  101. Red Face
  102. stability ball exercise tapes....
  103. Experienced runner, but need help..
  104. Maintaining strength while reducing muscle mass?
  105. Need ALOT of help =(
  106. Need Help
  107. protein
  108. protein whey shake question!
  109. Stuck at 29 pounds!!!!!!!
  110. How effective are skipping ropes?
  111. ab exercises
  112. i'm looking for a good quality cross trainer...
  113. a few questions about the machines...
  114. Too much Cardio?
  115. Curves For Women...Does It Work?
  116. New to the gym
  117. Seasonal calorie burn?
  118. darn 1 pound in two weeks
  119. What kind of shoes should I wear for areobics?
  120. Why am I not losing weight?!
  121. Anyone tried V-12 Turbo?
  122. How accurate is the BMI ?
  123. Pulled Groin?
  124. Time between reps
  125. HeLP Me i THiNK i,m In tROuble!
  126. ab excercise question
  127. Curves for Women?
  128. my foot and nother things
  129. Battle plan for legs
  130. Best treatment for twisted ankle?
  131. how do I lose weight on my hips and thighs ?
  132. Running and lungs
  133. Weight gain caused by no excersize?
  134. Whats Your Fav Muscle To Workout
  135. Naxis ? your thoughts on military presses
  136. Help Should I Take Steroids
  137. Walking Question
  138. Slim guy seeking advice
  139. Would this be an ok alternaive?????
  140. Lateral Thigh Trainer
  141. Shin Pain -- Help plz
  142. Whey Protein shake - A couple of questions
  143. FLAT stomach? what kind of exercise?
  144. Toning and Cardio
  145. qns
  146. Stomach Muscles..keeping stomach sucked in..
  147. What is the difference ?
  148. exercises for a stay at home mom
  149. HELP me!!!Stomach lines how to get rid of them.
  150. Workout-aholic Vs Couch Potato
  151. Exercise with Arthritis
  152. Is this true???
  153. Does weight training have the same toxin effect as a massage?
  154. Abs - does this make sense?
  155. need help
  156. Biking?
  157. Does time matter when working out?
  158. Slim legs?
  159. what can I do?
  160. Can Anyone Suggest??
  161. Exercise Videos For Just The Ab Area??
  162. Can exercise decrease breast size?
  163. Losing Dreaded Tummy Fat??
  164. exercises to strengthen arms and tummy
  165. Bodyweight exercises
  166. Needing Suggestions
  167. may i have some suggestions on the proper/healthy way to tone up?
  168. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  169. that's really strange ...
  170. Losing Weight
  171. Super Circuit ideas anyone???
  172. Losing Flabby stomach??
  173. After cardio...what to eat.
  174. Sore Muscles?
  175. Input, please?
  176. Stretching the Neck
  177. is it possible to loose 4-5 pounds of fat in a week?
  178. Leg exercises & squats
  179. exercises for pecs?
  180. getting ripped and maintaing muscle
  181. Importance of Protien
  182. Cleansing your body
  183. Need to keep the mass...
  184. overhead presses ...
  185. About to join gym, Need advice!
  186. My legs feel strange after going on stationary bike
  187. Good shoes for Shin Splints
  188. Twice a week...
  189. weight lifting exercises
  190. Calorie deficient (off days vs. on days)
  191. Keep exercising.
  192. Mysterious Injury
  193. Alternating Routines?
  194. Medicine Ball
  195. hurt lower back with situps ??
  196. Pear Shape Question
  197. Bun/Thigh Roller
  198. Weight loss/muscle gain
  199. Treadmill Owners Question for You
  200. HGH..sideffects?
  201. Crunch:Cardio Sculpt...
  202. questions on swimming
  203. n00bie
  204. Definition of a Cheat Day?
  205. Strengthening VMO
  206. Shoulders and...?
  207. Weight training?
  208. Too much water?
  209. How to reduce fat in lower pectorals?
  210. too much?
  211. Weight Training and Oily face?
  212. Active Release Therapy
  213. Question regarding ******
  214. Achilles Tendonitis, how much can I get back to doing and how soon?
  215. Lifting Speed?
  216. help training upper back
  217. Beer gut: but no fat?
  218. bunch of questions for veterans
  219. Ready for Creatine. . . . .
  220. Jiggle!!!!
  221. Increasing my stamina and speed
  222. Anybody heard of Bill Phillips' "Body For Life" Program?
  223. Tuna and Water Diet
  224. how do you burn fat without losing muscle?
  225. Body Fat
  226. VelowCity (velocity hehe) ask me anything.
  227. Need Cardio For My Stomach
  228. Ultra light workouts for recovery
  229. wot shoes? to all joggers
  230. Exercise videos
  231. What else can I do?
  232. how to tighten lower abs, any suggestions?
  233. Need help in planning exercise routine
  234. Am I doing enough exercise?
  235. VeLOWcity?
  236. help want to be 215 lbs super strong
  237. body fat & starvation mode
  238. Heart rate and advice for me
  239. A couple questions about a mini stepper
  240. just wondering
  241. Abs and scar from surgery
  242. Bulking Up?
  243. Weight Lifting Tunes
  244. Big Butt
  245. home workout videos?
  246. To runners
  247. Omega 3 fats.
  248. Concerned. High or Low Intensity?
  249. How many Ab Crunches is enough?
  250. I'm so depressed. Please help me.