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  1. built, but still fat
  2. wrists and forearms
  3. Low Intensity Burn More Fat??
  4. gastric flu
  5. weight gain in the future?
  6. Does this make sense?
  7. Opinions on my routine...
  8. Ab definition
  9. Ears plugged up due to working out?
  10. Ab Routine?
  11. Problem with Elliptical
  12. trigger points/knots?
  13. Where to get ephedra?
  14. Which is better to speed up meatbolism?
  15. Faint, stars, weak... in the gym
  16. Losing weight and building muscle
  17. PLEASE help
  18. cold air
  19. wrist pain
  20. Want to keep the CURVES
  21. Flab in lower abs
  22. Loose Skin
  23. Fat burners...do they work?
  24. Naxis. If possible!
  25. tennis
  26. Best brand of mini stepper?
  27. Whey Protein can I used it even when not exercising
  28. New to Dumbbells, a bit of help
  29. Flab on my triceps / Stretch marks
  30. how do I lose weight on my theighs and my hips
  31. Not Losing Fat in Chest Area
  32. Orbitrek
  33. Gaining weight from working out!
  34. Gazelle Cross Trainer and Total Gym
  35. Male, wanting to tone/reduce chest
  36. Flabby McButter Pants
  37. My Exercise Regime needing MAJOR TUNING
  38. Don't know what to do!!!
  39. Exercising Question or Questions
  40. My Fat Tire!!!!!!!
  41. Eating carbs after workout
  42. strength training-how often?
  43. Is protein the answer???
  44. Training hard but cant lose weight
  45. Too Much Exercise?
  46. M-Stak
  47. Chest Building
  48. 140 pounder trying to lose 20 !
  49. I work my delts to failure but still nothing happens
  50. Acne & Protein
  51. Question about changing routines.
  52. Desperate for help
  53. Qusetion weight or strength for basketball?
  54. Help My Apple Body!
  55. Big question about my muscle building
  56. Reps & Muscle order
  57. I need help...
  58. "the pouch" removal
  59. Has anyone tried the Bun & Thigh Max? Has it worked?
  60. pinched nerve?
  61. oops I forgot to ask...
  62. Oh boy am I sore!!
  63. tone
  64. Ab Development
  65. Noooo-VCR broke!
  66. Homemade Protein Shakes
  67. Working out twice a day?
  68. I want to get stronger
  69. couple things
  70. Help! Are elliptical machines a good cardio workout?
  71. Diet and abs/chest... NEED HELP!!
  72. tae-bo
  73. Can Powerlifters Be Cut And Defined
  74. cant get myself to exercise!
  75. Just Getting On Track
  76. Question about breaking...
  77. question about eggs
  78. ya'll this is a stupid question but can someone please answer
  79. hey all, Looking for help w/ my workout routine.
  80. I got me a used Cardio GLide.....
  81. I need some advice on cardio..
  82. ouch bone pain and stiffness
  83. healthy vegetarian diet in a dorm?
  84. cardio, taste of blood, shortness of breath
  85. Appropriate exercise if I have some moderate nerve pain in one leg?
  86. Need help on lifting - Plz read
  87. Possible for tummy to feel bigger because of muscle build-up?
  88. Andro 100?
  89. Weight Maintenance
  90. best protein supplement for weight training?
  91. Has anyone tried Slim 6?
  92. leg problems need help
  93. Getting muscel/basic bodybuilding info/right foods.
  94. Shaping up for HIIT Aerobics.
  95. best exercise for whole body?
  96. right hand pain in chest area
  97. How do I get started?
  98. Question about my Abs
  99. Question about my Weightlifting routine
  100. I've been lifting weights but get no mass
  101. Leg curls
  102. Can Exercise stunt growth?
  103. The Board Press
  104. The last bit just doesnt come off.
  105. The easiest way to burn 500 extra calories/day. Anyone know?
  106. Amazing Feats of Strength
  107. Changed diet, Lost fat
  108. Help this dam gut is annoying me
  109. How long before can I expect to see results?
  110. Gettin Buff! -makes muscles-
  111. Duration or Intensity?
  112. Orbitrek platinum
  113. Body by Jake home gym for $200, anyone use? Comments?
  114. bun and thigh roller....
  115. Need Fitness Training Help!
  116. Need help with losing inches !!
  117. How to maintain motivation?
  118. question about wt lifting sets & reps
  119. how to increase bench press without a spotter?
  120. Foot Blisters
  121. Stretching help
  122. Isolating the biceps.
  123. technical calf ?
  124. Circuit Training
  125. full body question
  126. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  127. Motivation for leg day
  128. Lifting weights
  129. THE Dumbest question?
  130. forearms workouts
  131. Is jogging good for.....
  132. best exercises for well-toned legs?
  133. Fat arms
  134. Fat Burning Heart Rate and Tachycardia
  135. 8 minute work outs
  136. V shaped body
  137. Cardio and muscle mass...
  138. Lump?
  139. Any opinions on Linex brand Eqpt? Help me decide...
  140. Winsor Pilates
  141. Chronic Pain Exercise
  142. Is there an olympic bench w/leg press?
  143. Yearly Results
  144. Probably Asked A Dozen Times
  145. Bad Whey Protein Shake
  146. Worried about overtraining
  147. Tone the stomach
  148. hula hoop? good for waist or waste of time?
  149. Need to shrink waist, hips, and thighs - exercises?
  150. I need to lose my huge butt!! Please help!!
  151. contemplating a personal trainer......
  152. Has anyone . . .
  153. Gaining Weight after Personal Training
  154. Neck strain during crunches
  155. I can't do pushups
  156. too much? anyone else like me?
  157. Please, anyone, help me get rid of this!
  158. C-section "pouch"
  159. Suggest a Home Gym for Beginner?
  160. Muscle toning
  161. Cardio after Weights
  162. body types
  163. I want muscular arms!
  164. Calories burned??
  165. How can i figure out what will be an aerobic workout for me?
  166. Unorthodox method of raising metabolism
  167. About hitts and how much you should do them
  168. Powerplates
  169. whats wrong with my chest!?!?
  170. arm wrestling, stiffness, punching power
  171. i want a flatter chest
  172. How many days off?
  173. Is it just me ?
  174. New to the gym
  175. Bulk to Cut
  176. Creatine cycles and NO2
  177. MBT TRAINERS (Training Shoes?)
  178. Quitting
  179. how do you strenghten your lower back?
  180. To get a six pack? How?
  181. What is HITT?
  182. best exercises????
  183. Fast food for weight gain?
  184. problem gas from whey protein
  185. Working out same body part more than once a week?
  186. Break Week Consequences?
  187. Another newbie here, looking for a workout routine,can ne1 help?
  188. Does anyone take NO2?
  189. To lose fat when running
  190. Right Handed - Left Side is Bigger
  191. One week away from working out and...
  192. soreness
  193. belly pooch and love handles!
  194. Working towards a split
  195. Lateral Pulldown Confusion.
  196. best cardio exercise to trim off the fat?
  197. GYM and my health
  198. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  199. Good old Fashion Workout
  200. Cant lose weight!!
  201. Nausea When Weight Lifting?
  202. Bulking Up - tearing the muscle
  203. Weight Loss Platuea
  204. GRR my stupid knee hurts from working out....
  205. Please tell me if my diet is ok for cutting
  206. Need In-Home Walking DVD
  207. baseball workout....
  208. protein
  209. Question about genes.....
  210. good home work out plan?
  211. how does the body use fat instead of muscle as fuel?
  212. I Bulked up and now i cant lose any fat!!
  213. High Intensity Aerobics
  214. training adviced 4 runathon
  215. Paging Vcgyrl re. fat knees-Please respond
  216. Just Started Situps
  217. crunches
  218. Arc Trainer
  219. Plateaus!
  220. Question about Creatine?.......
  221. Uneven arm tone
  222. Any Info on Michael Thurmond's Six Week Makeover
  223. Question Regarding Step Aerobics
  224. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  225. To all Fish Lovers..
  226. confusing question about ellipticals
  227. working lats without biceps
  228. What do I do?
  229. Breast Hurt When Jump roping.
  230. suggestions for a women's exercise & fitness magazine?
  231. Dilemma!!
  232. Diet and metabolism question
  233. Will upper arm flab ever go away?
  234. Exercising questions
  235. clean diet question
  236. Naxis and Mjmaciver.....
  237. Swim Workout
  238. Mesomorph in search of long lean muscles...
  239. Key times to eat for muscle gain? (& other ?'s)
  240. incline sit-up question
  241. Any help or information would be appreciated.
  242. Six Pack
  243. inner thigh and lower ab fat
  244. Itching legs when walking or running.
  245. help
  246. sittups vs. crunches
  247. Also...
  248. Metabolism!!!
  249. The Dark Side Of Supplements
  250. I want to lose muscle