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  1. Question about fitness
  2. Cardio Workout Ideas?
  3. Bicep training...bar, ez bar, dumbbells?
  4. Losing 5kg before Prom
  5. It's Me Again Naxis!!
  6. built, but still fat
  7. wrists and forearms
  8. Low Intensity Burn More Fat??
  9. gastric flu
  10. weight gain in the future?
  11. Does this make sense?
  12. Opinions on my routine...
  13. Ab definition
  14. Ears plugged up due to working out?
  15. Ab Routine?
  16. Problem with Elliptical
  17. trigger points/knots?
  18. Where to get ephedra?
  19. Which is better to speed up meatbolism?
  20. Faint, stars, weak... in the gym
  21. Losing weight and building muscle
  22. PLEASE help
  23. cold air
  24. wrist pain
  25. Want to keep the CURVES
  26. Flab in lower abs
  27. Loose Skin
  28. Fat burners...do they work?
  29. Naxis. If possible!
  30. tennis
  31. Best brand of mini stepper?
  32. Whey Protein can I used it even when not exercising
  33. New to Dumbbells, a bit of help
  34. Flab on my triceps / Stretch marks
  35. how do I lose weight on my theighs and my hips
  36. Not Losing Fat in Chest Area
  37. Orbitrek
  38. Gaining weight from working out!
  39. Gazelle Cross Trainer and Total Gym
  40. Male, wanting to tone/reduce chest
  41. Flabby McButter Pants
  42. My Exercise Regime needing MAJOR TUNING
  43. Don't know what to do!!!
  44. Exercising Question or Questions
  45. My Fat Tire!!!!!!!
  46. Eating carbs after workout
  47. strength training-how often?
  48. Is protein the answer???
  49. Training hard but cant lose weight
  50. Too Much Exercise?
  51. M-Stak
  52. Chest Building
  53. 140 pounder trying to lose 20 !
  54. I work my delts to failure but still nothing happens
  55. Acne & Protein
  56. Question about changing routines.
  57. Desperate for help
  58. Qusetion weight or strength for basketball?
  59. Help My Apple Body!
  60. Big question about my muscle building
  61. Reps & Muscle order
  62. I need help...
  63. "the pouch" removal
  64. Has anyone tried the Bun & Thigh Max? Has it worked?
  65. pinched nerve?
  66. oops I forgot to ask...
  67. Oh boy am I sore!!
  68. tone
  69. Ab Development
  70. Noooo-VCR broke!
  71. Homemade Protein Shakes
  72. Working out twice a day?
  73. I want to get stronger
  74. couple things
  75. Help! Are elliptical machines a good cardio workout?
  76. Diet and abs/chest... NEED HELP!!
  77. tae-bo
  78. Can Powerlifters Be Cut And Defined
  79. cant get myself to exercise!
  80. Just Getting On Track
  81. Question about breaking...
  82. question about eggs
  83. ya'll this is a stupid question but can someone please answer
  84. hey all, Looking for help w/ my workout routine.
  85. I got me a used Cardio GLide.....
  86. I need some advice on cardio..
  87. ouch bone pain and stiffness
  88. healthy vegetarian diet in a dorm?
  89. cardio, taste of blood, shortness of breath
  90. Appropriate exercise if I have some moderate nerve pain in one leg?
  91. Need help on lifting - Plz read
  92. Possible for tummy to feel bigger because of muscle build-up?
  93. Andro 100?
  94. Weight Maintenance
  95. best protein supplement for weight training?
  96. Has anyone tried Slim 6?
  97. leg problems need help
  98. Getting muscel/basic bodybuilding info/right foods.
  99. Shaping up for HIIT Aerobics.
  100. best exercise for whole body?
  101. right hand pain in chest area
  102. How do I get started?
  103. Question about my Abs
  104. Question about my Weightlifting routine
  105. I've been lifting weights but get no mass
  106. Leg curls
  107. Can Exercise stunt growth?
  108. The Board Press
  109. The last bit just doesnt come off.
  110. The easiest way to burn 500 extra calories/day. Anyone know?
  111. Amazing Feats of Strength
  112. Changed diet, Lost fat
  113. Help this dam gut is annoying me
  114. How long before can I expect to see results?
  115. Gettin Buff! -makes muscles-
  116. Duration or Intensity?
  117. Orbitrek platinum
  118. Body by Jake home gym for $200, anyone use? Comments?
  119. bun and thigh roller....
  120. Need Fitness Training Help!
  121. Need help with losing inches !!
  122. How to maintain motivation?
  123. question about wt lifting sets & reps
  124. how to increase bench press without a spotter?
  125. Foot Blisters
  126. Stretching help
  127. Isolating the biceps.
  128. technical calf ?
  129. Circuit Training
  130. full body question
  131. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  132. Motivation for leg day
  133. Lifting weights
  134. THE Dumbest question?
  135. forearms workouts
  136. Is jogging good for.....
  137. best exercises for well-toned legs?
  138. Fat arms
  139. Fat Burning Heart Rate and Tachycardia
  140. 8 minute work outs
  141. V shaped body
  142. Cardio and muscle mass...
  143. Lump?
  144. Any opinions on Linex brand Eqpt? Help me decide...
  145. Winsor Pilates
  146. Chronic Pain Exercise
  147. Is there an olympic bench w/leg press?
  148. Yearly Results
  149. Probably Asked A Dozen Times
  150. Bad Whey Protein Shake
  151. Worried about overtraining
  152. Tone the stomach
  153. hula hoop? good for waist or waste of time?
  154. Need to shrink waist, hips, and thighs - exercises?
  155. I need to lose my huge butt!! Please help!!
  156. contemplating a personal trainer......
  157. Has anyone . . .
  158. Gaining Weight after Personal Training
  159. Neck strain during crunches
  160. I can't do pushups
  161. too much? anyone else like me?
  162. Please, anyone, help me get rid of this!
  163. C-section "pouch"
  164. Suggest a Home Gym for Beginner?
  165. Muscle toning
  166. Cardio after Weights
  167. body types
  168. I want muscular arms!
  169. Calories burned??
  170. How can i figure out what will be an aerobic workout for me?
  171. Unorthodox method of raising metabolism
  172. About hitts and how much you should do them
  173. Powerplates
  174. whats wrong with my chest!?!?
  175. arm wrestling, stiffness, punching power
  176. i want a flatter chest
  177. How many days off?
  178. Is it just me ?
  179. New to the gym
  180. Bulk to Cut
  181. Creatine cycles and NO2
  182. MBT TRAINERS (Training Shoes?)
  183. Quitting
  184. how do you strenghten your lower back?
  185. To get a six pack? How?
  186. What is HITT?
  187. best exercises????
  188. Fast food for weight gain?
  189. problem gas from whey protein
  190. Working out same body part more than once a week?
  191. Break Week Consequences?
  192. Another newbie here, looking for a workout routine,can ne1 help?
  193. Does anyone take NO2?
  194. To lose fat when running
  195. Right Handed - Left Side is Bigger
  196. One week away from working out and...
  197. soreness
  198. belly pooch and love handles!
  199. Working towards a split
  200. Lateral Pulldown Confusion.
  201. best cardio exercise to trim off the fat?
  202. GYM and my health
  203. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  204. Good old Fashion Workout
  205. Cant lose weight!!
  206. Nausea When Weight Lifting?
  207. Bulking Up - tearing the muscle
  208. Weight Loss Platuea
  209. GRR my stupid knee hurts from working out....
  210. Please tell me if my diet is ok for cutting
  211. Need In-Home Walking DVD
  212. baseball workout....
  213. protein
  214. Question about genes.....
  215. good home work out plan?
  216. how does the body use fat instead of muscle as fuel?
  217. I Bulked up and now i cant lose any fat!!
  218. High Intensity Aerobics
  219. training adviced 4 runathon
  220. Paging Vcgyrl re. fat knees-Please respond
  221. Just Started Situps
  222. crunches
  223. Arc Trainer
  224. Plateaus!
  225. Question about Creatine?.......
  226. Uneven arm tone
  227. Any Info on Michael Thurmond's Six Week Makeover
  228. Question Regarding Step Aerobics
  229. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  230. To all Fish Lovers..
  231. confusing question about ellipticals
  232. working lats without biceps
  233. What do I do?
  234. Breast Hurt When Jump roping.
  235. suggestions for a women's exercise & fitness magazine?
  236. Dilemma!!
  237. Diet and metabolism question
  238. Will upper arm flab ever go away?
  239. Exercising questions
  240. clean diet question
  241. Naxis and Mjmaciver.....
  242. Swim Workout
  243. Mesomorph in search of long lean muscles...
  244. Key times to eat for muscle gain? (& other ?'s)
  245. incline sit-up question
  246. Any help or information would be appreciated.
  247. Six Pack
  248. inner thigh and lower ab fat
  249. Itching legs when walking or running.
  250. help