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  1. Armpit flab
  2. Joints bothersome after trying weight training
  3. Serratus develops unevenly
  4. skinny with belly fats
  5. Weighing After a Workout
  6. On beginning to exercise, the fitness lifestyle etc
  7. I feel fat when I miss a work out/eat more
  8. What's your fav weights machine??
  9. Can you develop muscles in your late 30s?
  10. 50 lbs at gym??
  11. How do I begin exercising in a healthy way?
  12. What do you think of my work out weekly schedule?
  13. how many days abs in one week
  14. Feeling sick while exercising/playing sports
  15. Healing Muscles and Ankle Issues
  16. reducing hips and thighs
  17. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  18. Calories indication on Cardio machines
  19. how to get good shape of breast for gents
  20. Pain In Shoulder????
  21. Fat or flab
  22. stress fracture
  23. how to make good hips
  24. Aerobic exercise is waste of time
  25. Am I exercising too much?
  26. Why won't my legs tone up?
  27. Need help with my workout routine
  28. Feeling faint when exercising including walking
  29. best single exercise for middle age men
  30. should i be running ?
  31. Im getting sick after running???
  32. Abdominal Question
  33. medium intensity cardio workout before breakfast ?
  34. Workout for 15 years old
  35. In terrible shape and wanting to start the road back to good condition!
  36. Cellulite question
  37. Stamina vs endurance in running
  38. Wearing Ankle Weights for Extended Period of Time
  39. Exercise Injury Question
  40. I'm really bad at exercising.
  41. Mass and strength
  42. stress fracture on clavicle from...
  43. specific exercises to do for fat around the knees
  44. Want to start lifting weights... HELP!
  45. Right Side Stitch
  46. Key to health & fitness is Mental attitude
  47. bad knees
  48. Feeling guilty?
  49. Ankle problems WHILST exercising
  50. Chronic shin soreness during/after running
  51. Running - Does it Get Better?
  52. Agility Ladders - Good or Bad?
  53. Holiday in a month...woooo!
  54. Questions about weight loss
  55. Please help! Need to improve sprints and flexibility!
  56. Work Out Plan
  57. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  58. running before or after weights?
  59. Pain in my lower leg...Help
  60. strained or pulled muscle
  61. Specific area of abdominals - what is it?
  62. Help! I am flabby!
  63. can we reduce our hip size by walking?
  64. attempting to get in shape
  65. throbbing throat while exercising?
  66. Fitness advice needed!
  67. Bored with working out...
  68. Burning and itchy legs while running
  69. 10 minute exercise
  70. unusually high heart rate
  71. I have trouble with balance when doing forward lunges
  72. Exercise and Fitness
  73. Getting Back Match Fitness?
  74. Exercising problem that I have had for a long time
  75. Calf cramps
  76. I eat little and do cardio a lot, is this unhealthy for me?
  77. Getting my pecs ripped
  78. numbness tip of ring finger
  79. New Exercise routine
  80. Cutting and taking supplement
  81. trying to get a flat stomach
  82. Need recommendations for exercises to build abs
  83. Ankle Injury
  84. Pacemaker for Brady & now experiencing Tachy
  85. Possible Stress Fracture..? Maybe shin splints..?
  86. Is the longevity diet at odds with workout recovery?
  87. aerobic exercise actually train heart to stop
  88. Imperfect Body Shape
  89. Help Me get bigger BUTT & HIPS!!!
  90. Knee Pain with Aerobics
  91. Forearm Tendonitis
  92. Tips for a new runner
  93. Adapting to running again.
  94. Exercise and longevity
  95. Signs of Dehydration
  96. I am working out too much?
  97. fastest way to get abs chest leg and arm muscle with no weights?
  98. Bicep troubles.
  99. Tone, and fit, FAST!
  100. Trying to get a lean athletic build
  101. how fit can i realistically get in 6 months
  102. My mood from exercising is actually getting worse, not better...
  103. i want to be a little fatty
  104. new to exercise
  105. help desperately needed
  106. Distressed Runner
  107. Training heart rate for older man.
  108. small body frame want to get bigger
  109. Starting out...
  110. Exercise belts/belly fat
  111. ankle pain while doing brisk walking on the treadmill
  112. Good pilates dvd?
  113. Is there any scientific proof that we need a high protein diet to build muscle?
  114. Is it bad to do the Cardio X workout daily on phase 1?
  115. Ripped
  116. pain on SIDES of legs
  117. New work out program
  118. Question about fitness training
  119. Too much of a good thing?
  120. Skinny but need to tone
  121. Help for a Skinny Fat Guy
  122. Knee question
  123. What exercise to whittle down my waistline?
  124. Motivating Other People
  125. Sore muscles - rest or work?
  126. good exercise?
  127. Fitness Boxing - How often??
  128. Arm Jiggle
  129. strange heart rate
  130. running pains
  131. New to Gym. I'm not sure about certain things. Need help
  132. Heart Rate while working out
  133. Help! my lungs hurt :P
  134. lose weight working out with wii fit ??
  135. tummy and hip fat
  136. I started Qigong - does this really heal?
  137. Exercise without losing weight?
  138. strength training
  139. Exercise and Breast Shrinkage
  140. I NEED to gain weight, but don't want to put on inches, help please
  141. Curiousity: stationary bike question(s)
  142. LONG term Albuterol effects
  143. is it possible to weigh a lot and not look fat?
  144. the ab slide
  145. how to decrease hip size
  146. increasing effectiveness of bodyweight exercises.
  147. Cardio and Lifting weights
  148. Dizziness & ears ringing during exercise
  149. Resting heart rate and Metabolism
  150. What kind of sneaker?
  151. P90X fitness program
  152. upper body frame is not wider
  153. Fitness Center w/o a personal trainer
  154. Extreme pain within inner elbow...sometimes!
  155. Yoga Book For Anyone substitute
  156. My ankle and now my shin....
  157. Protein Shake - fills me up.
  158. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  159. Is this an OK exercise schedule?
  160. What kind of exercises help lower heart rate?
  161. Post Weight Lifting Protein Shake
  162. Rest day in workout regime.
  163. Too far along to get slimmer?
  164. Sad side effect of too much exercise
  165. question about exercise heart rate...
  166. lumps on leg
  167. does whey protein cause stomach ache
  168. Best Fat Burner?
  169. Gotten fatter since I started exercising regularly
  170. Can someone help?. am i doing too much?.
  171. Is exercise still effective in short bursts?
  172. Help with deciding on a workout regimen...
  173. How many days a week should i work my abs
  174. Left side muscle discrepancy
  175. Conundrum..?
  176. help on exercise videos
  177. get rid of new mommy tummy
  178. new to exercising in gym
  179. Possible to lose & gain at same time?
  180. injured muscle? firm lump in abdomen?
  181. Exercise & Heart Issues
  182. exercise tips please :D
  183. Ulna (wrist) pain while weight lifting
  184. best arm exercise for leaner arms
  185. Lower belly after surgery...
  186. when i do 6 to 8 reps what am i building?
  187. results from lifting weights
  188. Target Heart Rate during Exercise
  189. Zero exercise to running 8 miles in 3 months!
  190. Squats? Help!
  191. Eating/Drinking After Exercise
  192. how to make hips smaller in size
  193. Exercise for the over 65+ group
  194. More protein needed?
  195. how to lose my butt
  196. Cardio Question
  197. Would too much exercise make you sleepy?
  198. give me abs! what to do to get abs!!
  199. Looking for Power Master Ultra Gym info
  200. Want to do more...
  201. treadmills...
  202. torn quad muscle
  203. Body is way out of proportion! HELP
  204. Target Heart Rate Question
  205. RPE doesnt match heart rate
  206. to reduce a hips
  207. Exercise Warm Up?
  208. BMR and Total Daily Energy Expenditure
  209. Target Heart Rate?
  210. do i have wide hips?
  211. HELP: Im new where to start...
  212. Help Exercise Question
  213. Is this a reasonable workout schedule? considering I am pretty fit
  214. Bodybuilding anxiety/obsession?
  215. Training for pole dancing?
  216. Pointers on gaining mass from working out at home
  217. about me
  218. functional exercises and bodyweight over machines?
  219. Treadmills
  220. Anyone Doing the Firm's Wave Workout?
  221. Advice for beginner?
  222. Toning for a Tighter Waist?
  223. creatine and exercise for skinny person
  224. I'm new here and need help
  225. N.O supplement and creatine
  226. Need to gain weight
  227. Too much exercise?
  228. Looking for a new gym - york
  229. Workout for a skinny person
  230. exercise dilemma!! please help
  231. Will this effectively get me a nice washboard 6 pack?
  232. Run Forrest Run!
  233. New to p90x
  234. Exercises for firming loose skin
  235. Getting back into shape after surgery!
  236. How Often Should I Exercise?
  237. Red Face
  238. back pain at work after standing on concrete floor for 5-8hrs
  239. how to take creatine and whey protein together
  240. aerobic exercise
  241. Hand exercises
  242. Strange unrelenting fatigue
  243. Goosebumps and chills while working out?
  244. Dizzyness + many more, after sprinting.
  245. Shoulder Pain Help
  246. Losing the stomach for a skinny person
  247. how to minimise breast size
  248. p90x - any women experiences?
  249. I want to be toned!
  250. Recovering from Humerus surgery a year ago