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  1. Atkins and muscle weakness
  2. Cardio while nursing cold??
  3. Cardio, strength training, stretching-which first?
  4. Stupid gluteaous muscles.
  5. Stretch Marks..Can you get rid of them?
  6. Comments Please!?!?!
  7. tips to effectively maxing out?
  8. creatine
  9. Suggestions
  10. Best way to start getting fit for a first timer?
  11. have you heard of the treadclimber?
  12. the "small" of my back
  13. Creatine Plus Vs. Creatine
  14. Whats the best way to
  15. Cramp in Calve Muscles
  16. Is my bike calorie reading wrong?
  17. How do I ?
  18. How to Slim Thighs and butt
  19. Boxing Training
  20. Punching bag.
  21. Help Me Please
  22. Getting Discouraged: Need Help
  23. cardio when bulking
  24. anyone know a safe supplement?
  25. aerobic workout
  26. Slimming legs and arms
  27. Oh what to do, what to do?
  28. ok nax tell me something here:)
  29. Too Sore to walk!!
  30. where do i find a fat caliper
  31. is it true that the stationary bike..
  32. How to gain muscle but not weight?
  33. Lifting Question?
  34. Jumping Rope: Good Cardio?
  35. rowing machine question
  36. Can't tighten LOWER ABS!
  37. Correct way to run/jog?
  38. How many calories for new workout routine?
  39. 24 or 48??
  40. HAHA Kentucky Fried Chicken is HEALTHY!
  41. 6 meals a day: impossible
  42. This really sucks
  43. Shin splint or stress fracture?
  44. Best abdominals exercises
  45. Weighted Crunches
  46. Inner Chest
  47. Help From ALL
  48. Torn Quadricep
  49. repetition question
  50. Quick Question?
  51. How to get rid of man boobs?
  52. How many calories should I be consuming?
  53. creatine
  54. Chest
  55. Increase Mass Size
  56. I need help to Gain Weight, Get Bigger and Burn Fat!
  57. How Long Between Workouts?
  58. bruises from lifting?...please help for my gf
  59. What are the chest muscles and how do you work them?
  60. Tricep Medial Head Muscle
  61. Pull-Ups?
  62. Naxis. Problem please help.
  63. Carbohydrates
  64. Ripped Fuel Extreme any good?
  65. Uncomfortable while exercising
  66. beginner
  67. abs after childbirth
  68. Running uphill or doing stairs firm up butt?
  69. Women Will Always Have that "POUCH" on their tummy?
  70. physically minimize my breast size
  71. Abs - every day?
  72. Naxis, is this good?
  73. Build me a chest of steel
  74. help me
  75. Saw-palmetto and Side Effects
  76. Zma
  77. walk away the pounds for the abs video???
  78. Exercise help Please
  79. tae bo
  80. alternate exercise?
  81. Cardio training advice for mass & definition
  82. What weight to see results?
  83. Best Time for Cardio?
  84. is this a good workout?
  85. rock hard abs!
  86. Lunges
  87. Air Alert 2 - anyone tried it?
  88. When to increase weights.
  89. I Need Some Advice Please
  90. cutting questions
  91. how long until I see results????
  92. Optimum Nutrition Recommended by Naxis?!?!
  93. what should i put in a protein shake?
  94. Knees & Feet Friendly Cardio
  95. Staying in shape while in college
  96. Hubbie wants Bowflex for Christmas
  97. knee pain
  98. does anyone use a fitness ball?
  99. my progam.....tae bo & the firm
  100. Silly questions.
  101. How many calories does the heavy punch bag burn?
  102. Is appearance everything?
  103. Routine for getting BIG arms!?
  104. in front vs. behind the neck military press.
  105. how do i lose some weight in my stomach?
  106. bigger butt plz!!!
  107. Chocolate milk good?
  108. BICEPS!!!!!
  109. Exercise Myth vs Exercise Reality
  110. chubby but cute
  111. flabby arms
  112. Changing your exercises
  113. anyone have experience with body-for-life?
  114. Deadlifts Are Good.
  115. Definition of a rest day?
  116. Losing Weight to be a number?
  117. Stomach cramps
  118. Weight Loss and toning
  119. Exhausted after changing routines.
  120. Back Strengthening
  121. ? On Heart rate and Target Zone
  122. love cardio hate using weights!
  123. Back problems
  124. Help me please... i got sunken cheeks :((
  125. Umm..weight training stunts growth or non?
  126. Weight Gain Stopped.
  127. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  128. Exercising When Sick?
  129. Increase The Weight
  130. Help with Back Fat!!
  131. Please Comment on this Routine
  132. What am I Doing wrong?
  133. Personal Trainer Questions?
  134. I chest exercises
  135. Protein usage, for working out-help
  136. Is this cardio? everyone please coment
  137. average...
  138. Get Into Shape
  139. 08:minute ABS video - sore neck!
  140. water
  141. Can't get protein....
  142. CALVES: help.
  143. Alternatives to Chest Flys
  144. this might be a stupid question
  145. Exercises for flabby fat Abdomen and face/chin exercise
  146. I need help for tightening buttocks and hips!
  147. help with probable man boobs.....
  148. Proteins/Carbs/Fats
  149. eas low carb shake
  150. ANYONE HAD THIS SHOULDER PROBLEM?
  151. lower back pain
  152. abs .... plz help
  153. Exercises to get rid of flab
  154. Wrists part 2.
  155. quick creatine question
  156. New Builder
  157. Not seperating muscle groups?
  158. Just some things I need advice on!
  159. please comment on my protein supplement usage
  160. all protein diet good or bad?????
  161. creatine for teens
  162. metabolism
  163. Squats
  164. Loosing thighs and hips
  165. Can/Should I take a break from lifting to try to lose more weight?
  166. Toning Up
  167. Can exercise cause ears to "clog up"?
  168. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  169. Trouble getting enough protein
  170. I NEED MOTIVATION!
  171. 8,000 answers
  172. need advice
  173. amount of fat? Naxis should know....
  174. Proteins Shake
  175. The "Total Gym"
  176. Working on my vertical, need help
  177. Where fat is stored
  178. L-Glutamine & L-Carnitine advice
  179. knee pain from the gym
  180. One Body Part a Day?
  181. Proteins
  182. L-Glutamine: bad for asthmatics?
  183. how do u know if your physically fit???????????
  184. Protien Shakes
  185. Lifting Belts
  186. I have BIG arms
  187. Hrmm, I shall start today!
  188. LOSE 30LBS FROM BRISK WALKING
  189. Protein before/after workouts??...Newbie here...
  190. dude.. i'm making serious gains- let me share
  191. HIIT... how much?
  192. fat pads
  193. cardio
  194. Career as a personal trainer?
  195. I Blew It...Cheat Food....
  196. Need help in leaning out
  197. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  198. what is circut training?
  199. I'M TOP HEAVY HOW CAN I NOT BE
  200. I'M TOP HEAVY HOW CAN I NOT BE
  201. Spouse needs advice (routine & diet)
  202. Legs and arms!
  203. excersice more?????
  204. Are there any good Abs exercise video?
  205. One muscle group per week?
  206. GO RED SOX!!!!
  207. Early training/Cardio for Beginner...Help!
  208. Exaclty how beneficial is muscle for fat loss?
  209. quick question
  210. Masculine Arms & Shoulders
  211. Concrete Floor Pain
  212. weird-looking chest
  213. Wrists
  214. Fact or Fiction?????????
  215. everyone but me......help..
  216. how do i train my verticals(jumps) to go higher, im a basketball player
  217. Rest Period
  218. New here - Would like help to lose weight
  219. how to get rid of man boobs
  220. Exercises that target stomach fat
  221. Conditioning Training/Cardio for Newbie....
  222. Stacker 2 YJ Stinger
  223. Time-off & Proper Nutrition
  224. Body Fat % and Abs
  225. How hard to lift?
  226. using creatine
  227. Is this good?
  228. bigger forearms
  229. biking Vs Running
  230. Motivation!
  231. Cellulite
  232. effect of weak leg
  233. Becoming more aeorbically fit
  234. Any Good Diet Pills?
  235. Fractured Rib
  236. Yet another stomach question
  237. Six-pack?
  238. Has anyone tried Trim Spa?
  239. yoga???
  240. 2 the people with abs
  241. Anyone ??
  242. Sets
  243. flubby stomach....need help
  244. How to accurately measure body fat %?
  245. training Fast vs slow muscle
  246. boxing
  247. when to take supplements
  248. How long after Heart Attach before returning to the gym?
  249. Veins
  250. abs