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  1. How can I build sculptured muslces and gain weight
  2. Atkins and muscle weakness
  3. Cardio while nursing cold??
  4. Cardio, strength training, stretching-which first?
  5. Stupid gluteaous muscles.
  6. Stretch Marks..Can you get rid of them?
  7. Comments Please!?!?!
  8. tips to effectively maxing out?
  9. creatine
  10. Suggestions
  11. Best way to start getting fit for a first timer?
  12. have you heard of the treadclimber?
  13. the "small" of my back
  14. Creatine Plus Vs. Creatine
  15. Whats the best way to
  16. Cramp in Calve Muscles
  17. Is my bike calorie reading wrong?
  18. How do I ?
  19. How to Slim Thighs and butt
  20. Boxing Training
  21. Punching bag.
  22. Help Me Please
  23. Getting Discouraged: Need Help
  24. cardio when bulking
  25. anyone know a safe supplement?
  26. aerobic workout
  27. Slimming legs and arms
  28. Oh what to do, what to do?
  29. ok nax tell me something here:)
  30. Too Sore to walk!!
  31. where do i find a fat caliper
  32. is it true that the stationary bike..
  33. How to gain muscle but not weight?
  34. Lifting Question?
  35. Jumping Rope: Good Cardio?
  36. rowing machine question
  37. Can't tighten LOWER ABS!
  38. Correct way to run/jog?
  39. How many calories for new workout routine?
  40. 24 or 48??
  41. HAHA Kentucky Fried Chicken is HEALTHY!
  42. 6 meals a day: impossible
  43. This really sucks
  44. Shin splint or stress fracture?
  45. Best abdominals exercises
  46. Weighted Crunches
  47. Inner Chest
  48. Help From ALL
  49. Torn Quadricep
  50. repetition question
  51. Quick Question?
  52. How to get rid of man boobs?
  53. How many calories should I be consuming?
  54. creatine
  55. Chest
  56. Increase Mass Size
  57. I need help to Gain Weight, Get Bigger and Burn Fat!
  58. How Long Between Workouts?
  59. bruises from lifting?...please help for my gf
  60. What are the chest muscles and how do you work them?
  61. Tricep Medial Head Muscle
  62. Pull-Ups?
  63. Naxis. Problem please help.
  64. Carbohydrates
  65. Ripped Fuel Extreme any good?
  66. Uncomfortable while exercising
  67. beginner
  68. abs after childbirth
  69. Running uphill or doing stairs firm up butt?
  70. Women Will Always Have that "POUCH" on their tummy?
  71. physically minimize my breast size
  72. Abs - every day?
  73. Naxis, is this good?
  74. Build me a chest of steel
  75. help me
  76. Saw-palmetto and Side Effects
  77. Zma
  78. walk away the pounds for the abs video???
  79. Exercise help Please
  80. tae bo
  81. alternate exercise?
  82. Cardio training advice for mass & definition
  83. What weight to see results?
  84. Best Time for Cardio?
  85. is this a good workout?
  86. rock hard abs!
  87. Lunges
  88. Air Alert 2 - anyone tried it?
  89. When to increase weights.
  90. I Need Some Advice Please
  91. cutting questions
  92. how long until I see results????
  93. Optimum Nutrition Recommended by Naxis?!?!
  94. what should i put in a protein shake?
  95. Knees & Feet Friendly Cardio
  96. Staying in shape while in college
  97. Hubbie wants Bowflex for Christmas
  98. knee pain
  99. does anyone use a fitness ball?
  100. my progam.....tae bo & the firm
  101. Silly questions.
  102. How many calories does the heavy punch bag burn?
  103. Is appearance everything?
  104. Routine for getting BIG arms!?
  105. in front vs. behind the neck military press.
  106. how do i lose some weight in my stomach?
  107. bigger butt plz!!!
  108. Chocolate milk good?
  109. BICEPS!!!!!
  110. Exercise Myth vs Exercise Reality
  111. chubby but cute
  112. flabby arms
  113. Changing your exercises
  114. anyone have experience with body-for-life?
  115. Deadlifts Are Good.
  116. Definition of a rest day?
  117. Losing Weight to be a number?
  118. Stomach cramps
  119. Weight Loss and toning
  120. Exhausted after changing routines.
  121. Back Strengthening
  122. ? On Heart rate and Target Zone
  123. love cardio hate using weights!
  124. Back problems
  125. Help me please... i got sunken cheeks :((
  126. Umm..weight training stunts growth or non?
  127. Weight Gain Stopped.
  128. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  129. Exercising When Sick?
  130. Increase The Weight
  131. Help with Back Fat!!
  132. Please Comment on this Routine
  133. What am I Doing wrong?
  134. Personal Trainer Questions?
  135. I chest exercises
  136. Protein usage, for working out-help
  137. Is this cardio? everyone please coment
  138. average...
  139. Get Into Shape
  140. 08:minute ABS video - sore neck!
  141. water
  142. Can't get protein....
  143. CALVES: help.
  144. Alternatives to Chest Flys
  145. this might be a stupid question
  146. Exercises for flabby fat Abdomen and face/chin exercise
  147. I need help for tightening buttocks and hips!
  148. help with probable man boobs.....
  149. Proteins/Carbs/Fats
  150. eas low carb shake
  151. ANYONE HAD THIS SHOULDER PROBLEM?
  152. lower back pain
  153. abs .... plz help
  154. Exercises to get rid of flab
  155. Wrists part 2.
  156. quick creatine question
  157. New Builder
  158. Not seperating muscle groups?
  159. Just some things I need advice on!
  160. please comment on my protein supplement usage
  161. all protein diet good or bad?????
  162. creatine for teens
  163. metabolism
  164. Squats
  165. Loosing thighs and hips
  166. Can/Should I take a break from lifting to try to lose more weight?
  167. Toning Up
  168. Can exercise cause ears to "clog up"?
  169. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  170. Trouble getting enough protein
  171. I NEED MOTIVATION!
  172. 8,000 answers
  173. need advice
  174. amount of fat? Naxis should know....
  175. Proteins Shake
  176. The "Total Gym"
  177. Working on my vertical, need help
  178. Where fat is stored
  179. L-Glutamine & L-Carnitine advice
  180. knee pain from the gym
  181. One Body Part a Day?
  182. Proteins
  183. L-Glutamine: bad for asthmatics?
  184. how do u know if your physically fit???????????
  185. Protien Shakes
  186. Lifting Belts
  187. I have BIG arms
  188. Hrmm, I shall start today!
  189. LOSE 30LBS FROM BRISK WALKING
  190. Protein before/after workouts??...Newbie here...
  191. dude.. i'm making serious gains- let me share
  192. HIIT... how much?
  193. fat pads
  194. cardio
  195. Career as a personal trainer?
  196. I Blew It...Cheat Food....
  197. Need help in leaning out
  198. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  199. what is circut training?
  200. I'M TOP HEAVY HOW CAN I NOT BE
  201. I'M TOP HEAVY HOW CAN I NOT BE
  202. Spouse needs advice (routine & diet)
  203. Legs and arms!
  204. excersice more?????
  205. Are there any good Abs exercise video?
  206. One muscle group per week?
  207. GO RED SOX!!!!
  208. Early training/Cardio for Beginner...Help!
  209. Exaclty how beneficial is muscle for fat loss?
  210. quick question
  211. Masculine Arms & Shoulders
  212. Concrete Floor Pain
  213. weird-looking chest
  214. Wrists
  215. Fact or Fiction?????????
  216. everyone but me......help..
  217. how do i train my verticals(jumps) to go higher, im a basketball player
  218. Rest Period
  219. New here - Would like help to lose weight
  220. how to get rid of man boobs
  221. Exercises that target stomach fat
  222. Conditioning Training/Cardio for Newbie....
  223. Stacker 2 YJ Stinger
  224. Time-off & Proper Nutrition
  225. Body Fat % and Abs
  226. How hard to lift?
  227. using creatine
  228. Is this good?
  229. bigger forearms
  230. biking Vs Running
  231. Motivation!
  232. Cellulite
  233. effect of weak leg
  234. Becoming more aeorbically fit
  235. Any Good Diet Pills?
  236. Fractured Rib
  237. Yet another stomach question
  238. Six-pack?
  239. Has anyone tried Trim Spa?
  240. yoga???
  241. 2 the people with abs
  242. Anyone ??
  243. Sets
  244. flubby stomach....need help
  245. How to accurately measure body fat %?
  246. training Fast vs slow muscle
  247. boxing
  248. when to take supplements
  249. How long after Heart Attach before returning to the gym?
  250. Veins