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  1. Total Gym Platinum
  2. I can't bulk up!
  3. Am I overtraining
  4. i would like to get my arms in shape for my wedding
  5. is it ok if....
  6. Joining a gym
  7. Losing Body Fat
  8. Multi-vitamin for men...?
  9. Eggs for Protein...??
  10. What to eat?
  11. am i fat??
  12. Exhaling, inhaling
  13. Creatine & Acne
  14. Bicep Question
  15. questions
  16. Cardio is ANNOYING
  17. help with few questions
  18. Would pilates be an adequate workout for me to meet my goals?
  19. sore knee from the gym
  20. Who wants to help a me? I need advice to becoming healthy.
  21. Is this cardio or resistance????
  22. Correct way to breathe when doing crunches?
  23. Expired Protein Powder
  24. "Leave it at the gym!"
  25. Cardio...NAXIS??
  26. Carbs after morning workout?
  27. High Intensity Cardio vs. Low ....
  28. Brand New to this
  29. Am I overtraining?
  30. women and abs training - "heart" shape definition -
  31. Alternatives to Squats??
  32. training help
  33. Extreme soreness!
  34. Stability Ball Exercises
  35. back fat
  36. Results timeframes for toning/building
  37. Shoulder Problem..what to do?
  38. Bowflex routine, HELP!
  39. body sculpters: should i even work on my calves?
  40. Lose weight and gain muscle?
  41. What are your favourite workout songs?
  42. Split workouts....NAXIS???????
  43. back on track thanks to re-feed.
  44. Tony Little's Gazelle
  45. How can I isolate my chest?
  46. mrp's
  47. calories and protein
  48. Ok..how long..and how many times?
  49. Any ideas for low impact, high cardio activities?
  50. Hunger
  51. daily exercise
  52. is 45 minutes really the magic number?
  53. 1 week without exercise
  54. eating
  55. Need some help please =(
  56. Is there such a thing as 'spot training'?
  57. steriods
  58. Will sit-ups help build muscle in the rib cage?
  59. Split workouts...NAXIS????
  60. any advice?
  61. Protien Powder
  62. Incorporating Toning Exericises Into Routine
  63. Help - Exercises for losing stomach fat!
  64. confused about body-for-life
  65. Split body workouts for newbie?
  66. Fat in face/cheeks...
  67. Puny arms, need MUSCLE!
  68. Pistachios...They're good, but are they bad for you?
  69. working out and gaining weight???
  70. how long should I wait?
  71. Creatine usage??? Should I?
  72. Arms: Toning!
  73. calories burned from exercise
  74. Andro Nitrate 3 Fuel tabs
  75. Nitrix pills
  76. Resistance on Abs
  77. treadmill incline
  78. Negative weight training
  79. fat burners
  80. saddlebags
  81. curves
  82. Is cheese ok on sandwhiches?
  83. Protein in a whole roasted chicken???
  84. Injury?
  85. energy bars
  86. Energy bar or shake...
  87. Rapid Weight Loss!
  88. I need a routine change...
  89. lost 30 lbs, but no diff. in size???
  90. Females here, what is your routine and body type?
  91. What does kickboxing and Tae-Bo do to the body?
  92. how do u work your back muscles???????
  93. HELP ME LOSE BACK ROLLS
  94. weird bone poppings
  95. Toning/fat loss; Can cardio strengthen muscle?
  96. There is a such thing as flabby muscle?
  97. running
  98. I BOUGHT A PEDOMETER!
  99. Protein Question
  100. younger girls burbibg faster?????
  101. dumbell help
  102. need to know
  103. Bowflex
  104. doing abs not obliques????????
  105. Sweet Potato Question
  106. Survey - Do your muscles Spasm ?
  107. Muscles moving all the time
  108. Want to get more built.. Don't know where to start.
  109. ASU
  110. REDUCE MALE BREAST
  111. How long will it take...
  112. Confused still, could someone help; Rita here?..
  113. Does weight lifting burn fat as well?
  114. Target Fat Loss
  115. streching/flexibility
  116. working out 3 times a week?
  117. NEED HELP WITH FIRST WORKOUT ROUTINE...
  118. How to get a flat, tight stomach?
  119. Horseback Riding
  120. should I be doing more?
  121. Running
  122. If you own a Crossbow are you really losing inches
  123. winsor pilates sucess
  124. Offset workout
  125. Weird Cramps
  126. Upper chest
  127. whats going on???
  128. Love Handles
  129. free weights?
  130. Pilates
  131. Feeling very discouraged.....................
  132. How Do You....?
  133. Is steps classed as a type of cardio?
  134. The best protein supplement?
  135. Is Skim Milk okay to add to my diet?
  136. Where is the pain????
  137. Tennis Elbow
  138. Eating Bread?
  139. Cheat Days???
  140. Rowing Machine Reviews
  141. Some tips for my workout regime?
  142. sleep/ muscle loss
  143. am i in shape
  144. Beginning a Workout Routine.....Help!
  145. Which Foods To Eat...??
  146. Building forearms, and toning arms
  147. Tattoos and Muscle Growth
  148. How to build ab's muscle? (size?)
  149. can anyone suggest a workout routine for me?
  150. What's the difference???
  151. Ahh.. the soreness
  152. Advice Needed for Routine Adjustment
  153. How do I get rid of my beer gut?
  154. Running/Cardio vs. Lifting....
  155. Toning/Building mass.. what's the difference?
  156. Burning more fat
  157. oh my gosh i had my first ever spinning class today!!
  158. how do i define my abs?
  159. Why do some athletes wear tight bands around their upper biceps?
  160. BoDy FaT % hElP
  161. STARTED MY WORKOUT TODAY
  162. yoga or pilates?
  163. Fight Club
  164. Whey protein to cut?
  165. The last few pounds...
  166. Spinning
  167. that last bit of stubborn fat
  168. a question about what happens if you do lose weight
  169. What inspired you?
  170. Cortisol and Intensity
  171. Questions about power bars and rest
  172. Why do i keep pulling my serratus anterior?
  173. Sick from raw eggs?
  174. Pilates Bun and Thigh Sculpting Video
  175. eating
  176. what is target %BF?
  177. ok, im a bit lost here, help?
  178. stopped losing weight
  179. hips, buns, and thighs...help!
  180. soreness
  181. help lose weight
  182. Maintaining butt
  183. Shin Splints
  184. Skewed Fitness Logic? (a rather silly question)
  185. Lunch tip: an alternative to cold cuts
  186. chronic tendonitis
  187. i have a question about overdoing excercise
  188. Six Pack?
  189. benching and shoulders
  190. how to get a better butt?
  191. cytomel
  192. omg i FINALLY noticed a difference in my body!
  193. damn it im too sick to do excercise..
  194. Fitness Facts and Fallacies
  195. A simple but "secret" aid to weight loss
  196. I need to eat more
  197. Major set-back! (What to do now?)
  198. Worried: minimal results
  199. Hmm the leg area!
  200. I need to loose weight please help!!
  201. What is meant by "relatively low intensity"?
  202. please help me tweak my exercise routine
  203. getting married
  204. Help setting up Weight training + weight loss program!...
  205. Eating 4-6 times a day during school???
  206. Stomach trouble
  207. How ling til I see some results?
  208. how much can you bi-cep curl ?
  209. enyone every done a cycle ?
  210. Does anybody here besides me do yoga?
  211. Simple Exercise
  212. Exercises for a proud curvy woman!
  213. Can someone help me with a new workout plan?
  214. 19/F, just want to get TONED..at home?
  215. Best way to lose the fat stomach????
  216. Curves Fitness Club
  217. Deltoids
  218. Need help
  219. THICKER biceps and triceps?
  220. I'm a hardgainer! Help!
  221. Sloths build
  222. do i need a bigger bra? or should i run more?
  223. so is running really the best way to lose weight?
  224. how da hell am i eva gonna lose weight
  225. does drinking milk help muscle growth
  226. has anyone been to Curves?
  227. Fact or Fiction ?
  228. shrugs
  229. will i ever lose weight?
  230. lost in the gym- help!!
  231. Waking up hungry
  232. arm-wrestling
  233. Drinking Milk
  234. What exercise can result quick weight loss? Deadline to follow.
  235. interesting "experiment"-- gain 1 pound of muscle from doing leg routine
  236. oh my gosh i just started workin out at the gym!
  237. 3 months till summer need help... naxis, someone help.
  238. My metabolism is too high..cant gain weight any suggestions?
  239. Ripping Down?
  240. N-Large2 Strawberry???
  241. Weight lifting over 45 years old
  242. A very silly question...
  243. Did deadlifts for the first time yesterday
  244. ripped or too much movement????
  245. Curl Bars
  246. Stomach growls soon after eating food! Embarassing! Help!
  247. What to eat??
  248. starting to work out after illness
  249. Can I use the 'total gym' every day?
  250. Stretch Marks...