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  1. 45 mins. treadmill everyday
  2. how can i tell if i'm in shape??
  3. This is so much fun!!!!
  4. Starting to work in running
  5. ear pain & jogging??
  6. What size pant do you fit in?
  7. thighs and legs
  8. Getting Buff
  9. HOW CAN I TONE MY ARMS HEPL!!!
  10. I have to get in shape!!!! HELP!!
  11. Huh? Is my bike calorie reading wrong?
  12. "Body For Life" program...
  13. how does this routine look?
  14. Best deltoid exercise?
  15. How to Use Protein Powder
  16. IS THIS ENOUGH CARDIO?
  17. Shout out to Ah-Nald
  18. Ideal Weight . Answer me
  19. flat feet, but I wanna run!!!! HELP!!!
  20. Weight lifting to improve looks...HELP :)
  21. Stretch Marks
  22. Cardio Without Losing Muscle
  23. Intense Training
  24. wanna get in shape
  25. creatine cycling..when, how long?
  26. Foot calluses hurt when I exercise - help!
  27. I need routine critique!
  28. Protein, carb, fat percentages
  29. Eating during week off
  30. Clumpy Protein Shake!
  31. MAN BREASTS!!!!!
  32. what do you do first
  33. lower stomache
  34. should I use Creatine???
  35. Paging ** SparkleBuggy**
  36. Am I over-training?
  37. Protien Powder... Milk or Water??
  38. time of day
  39. Protein
  40. what's the problem with my chest workout
  41. what's the problem with my chest workout
  42. Good Weight Gainer?
  43. obsessive
  44. Football Training
  45. Athletic Shoes
  46. To Dear Naxis
  47. Supplements during week off
  48. lifting %
  49. Blisters... I need help
  50. supplements what order do you take them
  51. Lose weight pills? Am I fat?
  52. tricepts or bicepts???????
  53. GLUTAMINE
  54. How does this sound to you guys?
  55. How do I gain muscles without getting fat?
  56. Ab workout suggestions after surgery
  57. gravity boots?
  58. Sagging Flat Butt
  59. flab (grr)
  60. *Request* Full Proof Self Workout
  61. Skip Rope
  62. unsalted nuts
  63. Army eating schedule
  64. Need Help increasin Bench Press max
  65. Questions on HIIT
  66. How to gain weight?
  67. How are heavy people stronger then skinnier people
  68. decline bench press?
  69. Mass Explosion!
  70. Can you take a look at my routine?
  71. Pre bulking/maintenance/bulking phases
  72. Portable Mixers
  73. sick of crunches, any suggestions for ab workouts?
  74. what am I doing wrong
  75. workout plan
  76. Best 4-5 excersize workout to gain mass?
  77. Curves Workout in Woman's World
  78. Weight Lifting and Growth
  79. Do you absolutely need cardio for weight loss?
  80. protein/order of workout
  81. Stubborn Triceps
  82. Elliptical Question
  83. is it ok to do butt exercises everday?
  84. proteins or carbs
  85. How many pounds should I lift if I want to tone up??
  86. Lean legs/twice a week too much?
  87. exercise for weight loss
  88. Naxis...no tuna?
  89. leg workouts and running/walking
  90. What to eat later at night if your hungry
  91. McDonalds Bulking
  92. Any good books out threre
  93. damn summer
  94. Powerlifting ???
  95. sleepy while walking?
  96. Breast and abdomen exercise?
  97. pushups
  98. Groin Injury Question
  99. Whats a good weight?
  100. Abdominal question
  101. Tighten My tummy
  102. Glutamine
  103. Body by Jake
  104. How much do you bench press
  105. Do hand grippers really work?
  106. Creatine & water intake
  107. Over-exercising
  108. Excercise Bike Vs Running machine
  109. situps and crunches
  110. STEP aerobics... Yay or Nay??
  111. Is this enough for a strong back?
  112. Can i get real big with machines only?
  113. Resistance Training Diet?
  114. breast tenderness when running
  115. Pain in my side?!?!?!?!?
  116. what is the diff. between whey protein powders
  117. Home Gyms
  118. Back soreness
  119. Very Unfit - How Shall I Start Off
  120. Exercise Addiction?
  121. Losing Weight FAST!!
  122. Cutting gels ? ? ? ?
  123. Suppliments Advice
  124. How is my new workout ?
  125. BEST EXERCISE AT GYM FOR STOMACH??
  126. womens diet
  127. Question About after Workout Sore...
  128. HELP! Preparing for Basketball Season
  129. Wrists........
  130. Snap back on feet
  131. How do I isolate the upper portion of my biceps?
  132. Feedback on this Home Gym...
  133. Cardio w/o using legs??
  134. whats the best workout?
  135. leg workouts
  136. my diet! Is it healthy?
  137. protein snacks
  138. Am I at a bad weight?
  139. Tendon injury
  140. myth or not?
  141. Is this good?
  142. walking/jogging routine
  143. Weight lifting at 14
  144. Caloric intake & Abs
  145. am i fat??
  146. Looking for advise
  147. HGH and arginine used for height increase?
  148. scoliosis issues
  149. Spinning
  150. Starting out : Diet and Exercise. Tips?
  151. I lost like almost 10 pounds on accident, im kinda ******.
  152. punches hurt my wrist!
  153. good foods to eat and lose fat
  154. Diet and workout help needed
  155. weight ligting for beginners
  156. Exercises?
  157. I need diet help...
  158. Is this too much ?
  159. abs
  160. Healthy Foods? Plz Read...
  161. SunKissed I have a question!!!
  162. Stuck at home :(
  163. armpit area
  164. Jazzercise?
  165. upper body fat
  166. Bicycling!?!?!?
  167. How many leg tucks/knee tucks?
  168. effect of caffeine on muscles
  169. Area where the legs meet the butt....
  170. routines
  171. Best Workout tips???
  172. Question
  173. anabolic/testosterone??
  174. pedometer recommendation?
  175. Wisdom Teeth & Working Out
  176. re-energizing
  177. Improving leg flexibility
  178. Fat or tissue
  179. Veins
  180. Muscle Building sucess stories
  181. Slendertone Abs Belt
  182. dizzy!!!!!!!!!!!!!
  183. toneng and lose weight
  184. Is it possible to prevent cellulite?
  185. How can my butt, hips,thighs,&belly firm up?
  186. Weight???
  187. My abs have recently become uneven.
  188. my butt hurts!!!
  189. How to not use ur back!!!!!!
  190. pain in knees while doing cardio
  191. has anyone here taken eca to help lose weight?
  192. I want to REMAIN SHAPELY & Curvy!!!!
  193. Anyone have an opinion of Strength Shoes?
  194. skinny guy needs help gaining weight
  195. What does running do????
  196. Opinion: Whats easier, losing fat, or building muscle?
  197. pain in side when running.
  198. Hurt Wrist?
  199. Strength Training
  200. Need help w/ food meals, etc!!!
  201. fitness belt
  202. I want to get into really good shape, so what exactly am I doing wrong?
  203. HAS ANYONE HEARD OF T-TAPP
  204. Question about arm/shoulder area...
  205. Lost weight, now dealing with flab
  206. geting rid of man brests
  207. ANY ADVICE FOR A NEWBIE???
  208. Cramp when running
  209. Atkins diet while lifting
  210. I feel like doggy dodo - Low testosterone
  211. The Charlie Sheen Workout
  212. what's the most effective workout?
  213. Descending Rep workout-it rocks!!!
  214. Working out at home
  215. Iron Horse Stationary Bike
  216. media on supplements
  217. which is more appropriate?....
  218. Punch bag work out
  219. shoulder problems
  220. Can someone give me some pointers on plyometric exercises.............
  221. Question on cleans
  222. crunches vs situps
  223. Lifting Question
  224. Weightlifting Stunting Growth?
  225. My hamstring hurts
  226. hi guys request a help on chest training
  227. help
  228. kinda embarrasing....... :(
  229. any good ab excercise other than regular crunches which may also rid of luv handles
  230. please help...... shake problem
  231. Isolation Exercises
  232. Mile Run Times
  233. Why can people that weigh more bench/lift more?
  234. breast cleavage
  235. Work specific exercises?
  236. BANG!
  237. some1 help me
  238. a youngin under 17 but older than 15 w/ stretch marks.. not fat needs ur help...
  239. Leg excersises for skinny girl?
  240. ? regarding protein dieting and the use of supplements
  241. Plates in or out?
  242. Running Endurance
  243. NO2 once again...
  244. Muscle repair supplements, glutamine
  245. upper body
  246. online sources of protein powder
  247. Supplements and Acne
  248. Muscles
  249. skin
  250. How long till i see some RESULTS?!!