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  1. how can i tell if i'm in shape??
  2. This is so much fun!!!!
  3. Starting to work in running
  4. ear pain & jogging??
  5. What size pant do you fit in?
  6. thighs and legs
  7. Getting Buff
  8. HOW CAN I TONE MY ARMS HEPL!!!
  9. I have to get in shape!!!! HELP!!
  10. Huh? Is my bike calorie reading wrong?
  11. "Body For Life" program...
  12. how does this routine look?
  13. Best deltoid exercise?
  14. How to Use Protein Powder
  15. IS THIS ENOUGH CARDIO?
  16. Shout out to Ah-Nald
  17. Ideal Weight . Answer me
  18. flat feet, but I wanna run!!!! HELP!!!
  19. Weight lifting to improve looks...HELP :)
  20. Stretch Marks
  21. Cardio Without Losing Muscle
  22. Intense Training
  23. wanna get in shape
  24. creatine cycling..when, how long?
  25. Foot calluses hurt when I exercise - help!
  26. I need routine critique!
  27. Protein, carb, fat percentages
  28. Eating during week off
  29. Clumpy Protein Shake!
  30. MAN BREASTS!!!!!
  31. what do you do first
  32. lower stomache
  33. should I use Creatine???
  34. Paging ** SparkleBuggy**
  35. Am I over-training?
  36. Protien Powder... Milk or Water??
  37. time of day
  38. Protein
  39. what's the problem with my chest workout
  40. what's the problem with my chest workout
  41. Good Weight Gainer?
  42. obsessive
  43. Football Training
  44. Athletic Shoes
  45. To Dear Naxis
  46. Supplements during week off
  47. lifting %
  48. Blisters... I need help
  49. supplements what order do you take them
  50. Lose weight pills? Am I fat?
  51. tricepts or bicepts???????
  52. GLUTAMINE
  53. How does this sound to you guys?
  54. How do I gain muscles without getting fat?
  55. Ab workout suggestions after surgery
  56. gravity boots?
  57. Sagging Flat Butt
  58. flab (grr)
  59. *Request* Full Proof Self Workout
  60. Skip Rope
  61. unsalted nuts
  62. Army eating schedule
  63. Need Help increasin Bench Press max
  64. Questions on HIIT
  65. How to gain weight?
  66. How are heavy people stronger then skinnier people
  67. decline bench press?
  68. Mass Explosion!
  69. Can you take a look at my routine?
  70. Pre bulking/maintenance/bulking phases
  71. Portable Mixers
  72. sick of crunches, any suggestions for ab workouts?
  73. what am I doing wrong
  74. workout plan
  75. Best 4-5 excersize workout to gain mass?
  76. Curves Workout in Woman's World
  77. Weight Lifting and Growth
  78. Do you absolutely need cardio for weight loss?
  79. protein/order of workout
  80. Stubborn Triceps
  81. Elliptical Question
  82. is it ok to do butt exercises everday?
  83. proteins or carbs
  84. How many pounds should I lift if I want to tone up??
  85. Lean legs/twice a week too much?
  86. exercise for weight loss
  87. Naxis...no tuna?
  88. leg workouts and running/walking
  89. What to eat later at night if your hungry
  90. McDonalds Bulking
  91. Any good books out threre
  92. damn summer
  93. Powerlifting ???
  94. sleepy while walking?
  95. Breast and abdomen exercise?
  96. pushups
  97. Groin Injury Question
  98. Whats a good weight?
  99. Abdominal question
  100. Tighten My tummy
  101. Glutamine
  102. Body by Jake
  103. How much do you bench press
  104. Do hand grippers really work?
  105. Creatine & water intake
  106. Over-exercising
  107. Excercise Bike Vs Running machine
  108. situps and crunches
  109. STEP aerobics... Yay or Nay??
  110. Is this enough for a strong back?
  111. Can i get real big with machines only?
  112. Resistance Training Diet?
  113. breast tenderness when running
  114. Pain in my side?!?!?!?!?
  115. what is the diff. between whey protein powders
  116. Home Gyms
  117. Back soreness
  118. Very Unfit - How Shall I Start Off
  119. Exercise Addiction?
  120. Losing Weight FAST!!
  121. Cutting gels ? ? ? ?
  122. Suppliments Advice
  123. How is my new workout ?
  124. BEST EXERCISE AT GYM FOR STOMACH??
  125. womens diet
  126. Question About after Workout Sore...
  127. HELP! Preparing for Basketball Season
  128. Wrists........
  129. Snap back on feet
  130. How do I isolate the upper portion of my biceps?
  131. Feedback on this Home Gym...
  132. Cardio w/o using legs??
  133. whats the best workout?
  134. leg workouts
  135. my diet! Is it healthy?
  136. protein snacks
  137. Am I at a bad weight?
  138. Tendon injury
  139. myth or not?
  140. Is this good?
  141. walking/jogging routine
  142. Weight lifting at 14
  143. Caloric intake & Abs
  144. am i fat??
  145. Looking for advise
  146. HGH and arginine used for height increase?
  147. scoliosis issues
  148. Spinning
  149. Starting out : Diet and Exercise. Tips?
  150. I lost like almost 10 pounds on accident, im kinda ******.
  151. punches hurt my wrist!
  152. good foods to eat and lose fat
  153. Diet and workout help needed
  154. weight ligting for beginners
  155. Exercises?
  156. I need diet help...
  157. Is this too much ?
  158. abs
  159. Healthy Foods? Plz Read...
  160. SunKissed I have a question!!!
  161. Stuck at home :(
  162. armpit area
  163. Jazzercise?
  164. upper body fat
  165. Bicycling!?!?!?
  166. How many leg tucks/knee tucks?
  167. effect of caffeine on muscles
  168. Area where the legs meet the butt....
  169. routines
  170. Best Workout tips???
  171. Question
  172. anabolic/testosterone??
  173. pedometer recommendation?
  174. Wisdom Teeth & Working Out
  175. re-energizing
  176. Improving leg flexibility
  177. Fat or tissue
  178. Veins
  179. Muscle Building sucess stories
  180. Slendertone Abs Belt
  181. dizzy!!!!!!!!!!!!!
  182. toneng and lose weight
  183. Is it possible to prevent cellulite?
  184. How can my butt, hips,thighs,&belly firm up?
  185. Weight???
  186. My abs have recently become uneven.
  187. my butt hurts!!!
  188. How to not use ur back!!!!!!
  189. pain in knees while doing cardio
  190. has anyone here taken eca to help lose weight?
  191. I want to REMAIN SHAPELY & Curvy!!!!
  192. Anyone have an opinion of Strength Shoes?
  193. skinny guy needs help gaining weight
  194. What does running do????
  195. Opinion: Whats easier, losing fat, or building muscle?
  196. pain in side when running.
  197. Hurt Wrist?
  198. Strength Training
  199. Need help w/ food meals, etc!!!
  200. fitness belt
  201. I want to get into really good shape, so what exactly am I doing wrong?
  202. HAS ANYONE HEARD OF T-TAPP
  203. Question about arm/shoulder area...
  204. Lost weight, now dealing with flab
  205. geting rid of man brests
  206. ANY ADVICE FOR A NEWBIE???
  207. Cramp when running
  208. Atkins diet while lifting
  209. I feel like doggy dodo - Low testosterone
  210. The Charlie Sheen Workout
  211. what's the most effective workout?
  212. Descending Rep workout-it rocks!!!
  213. Working out at home
  214. Iron Horse Stationary Bike
  215. media on supplements
  216. which is more appropriate?....
  217. Punch bag work out
  218. shoulder problems
  219. Can someone give me some pointers on plyometric exercises.............
  220. Question on cleans
  221. crunches vs situps
  222. Lifting Question
  223. Weightlifting Stunting Growth?
  224. My hamstring hurts
  225. hi guys request a help on chest training
  226. help
  227. kinda embarrasing....... :(
  228. any good ab excercise other than regular crunches which may also rid of luv handles
  229. please help...... shake problem
  230. Isolation Exercises
  231. Mile Run Times
  232. Why can people that weigh more bench/lift more?
  233. breast cleavage
  234. Work specific exercises?
  235. BANG!
  236. some1 help me
  237. a youngin under 17 but older than 15 w/ stretch marks.. not fat needs ur help...
  238. Leg excersises for skinny girl?
  239. ? regarding protein dieting and the use of supplements
  240. Plates in or out?
  241. Running Endurance
  242. NO2 once again...
  243. Muscle repair supplements, glutamine
  244. upper body
  245. online sources of protein powder
  246. Supplements and Acne
  247. Muscles
  248. skin
  249. How long till i see some RESULTS?!!
  250. Anyone want to help a newbie who's dedicated and ready to start lifting.........