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  1. L-Carnitine and fat burning
  2. 3 weeks off and I lost my gains
  3. Sore breasts
  4. Need ideas for new lifting routine
  5. Lifting weights with back problems
  6. italian dressing?
  7. n e 1 hard of adidos
  8. How do you warmup?
  9. Guy With Kind of a Big Butt
  10. How can I create my own routine?
  11. Best results doing exercise how many times a week?
  12. flabby chin??
  13. why does everybody ask this?
  14. going to steam rooms
  15. Types of fats
  16. Am I too unhealthy?
  17. SCARED to exersice
  18. myoplex--anyone tried?
  19. homemade protein shake
  20. Which routine is best for me?
  21. Exercise and 2 pound weights
  22. My Chest Routine
  23. RAW EGGS
  24. extended creatine use
  25. post-workout food intake
  26. Arm exercises
  27. pedometer
  28. anyone else
  29. Need help with pull ups, HELP!!!
  30. celulite-yuck!
  31. How's the Abswing?
  32. Need a exercise routine critique
  33. lower abs?
  34. What are benefits of glutamine supplement?
  35. The movie "Pumping Iron"
  36. ThighMaster
  37. Are you strong?
  38. Morning cardio before food....
  39. info on energy supplements
  40. Protein Carb Fat Ration?
  41. Losing muscle with cardio
  42. making gains without a spotter?
  43. Biking good for weight loss
  44. Bread, Great for Weight Gain??
  45. Help! Treadmill Fatigue
  46. I"M SO SICK OF CARDIO
  47. very! shakey muscles right after squats
  48. Fingers hurt from weights!
  49. Weight Lifting Belt?
  50. Best leg, arms, & abs exercises
  51. How many pushups & situps a day?
  52. TaeBo....for a Guy?
  53. Help Plz
  54. any supplements that help soreness???
  55. is it better to workout before you eat?
  56. Is my routine up to scratch??
  57. long arms : bane or blessing
  58. Supplements for results
  59. New job causing workout/diet problems. Suggestions?
  60. Anyone a Personal Trainer?
  61. what is the low down on eggs?
  62. What is wrong with my bench press technique?
  63. Lack of soreness
  64. fast or slow.....
  65. Ravenous After Workouts
  66. arm question
  67. Carbs for dinner?
  68. problem with chest...
  69. I need help please
  70. good protein shake?
  71. Scooter for Exercise
  72. Achy uncomfortable legs
  73. Is there a Cheap Flax Oil?
  74. water pill
  75. HELP ME!!!!!!
  76. Summer Workout
  77. loosing hair???
  78. fat cheeks
  79. Very Interesting
  80. Trying to slim down and tone up...
  81. ephedra-free fat burners?
  82. Muscle Gain
  83. need help lifting
  84. Cutting Gel?
  85. please evaluate my workout routine
  86. How can one lose fat while trying to gain muscle?
  87. numb foot during running
  88. mini trampoline
  89. neck pain
  90. cadio on bulk?
  91. I just started working out
  92. NO2
  93. What type of curls do you prefer?
  94. weight loss and exercise...I'm on the way down
  95. Lunges and Squats
  96. Need to lose Poochy Tummy!!!!!!
  97. joining army need help on exercise as i'm 24
  98. Will pushups maintain chest strength?
  99. Gettin a Belly
  100. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  101. Trap Exercises ... Any Suggestions?
  102. Exercises for Boney Knees?
  103. fat loss
  104. Cardio after Lifting-food question
  105. Starter exercises?
  106. Looking for a Treadmill Recommendation
  107. Supplements
  108. Another Exercise question
  109. If anyone could help me! I'm stuck or heading to the wrong direction!
  110. shin splints
  111. Question?
  112. Whey Protein Intake
  113. I've reached..what you might call a Plateau..help?
  114. straight sets or cycle?
  115. Multi- Supplements: Protein, Creatine, Glutamine
  116. Brand X vitamins vs name brands
  117. Lose and Build
  118. running vs. walking 4 fat loss
  119. Is there such a thing as toning?
  120. How much is too much?
  121. Fat %
  122. calories burned?
  123. Uneven ab development
  124. Best Supplements
  125. Can you burn off what you ate, and will it get you back on track?
  126. a good stationary cardio excersize?
  127. Getting help for training...
  128. What do you think of routine change?
  129. those great GNC employees..
  130. HELP ... Think I'm burning too much muscle during workouts!
  131. Increased energy?
  132. What do you think.....
  133. Exercise Equipment - Ultra Glide
  134. 6 meals per day...
  135. dairy bad for weight loss ?
  136. sweet jesus
  137. cutting diet...which fats ok ?
  138. weight help
  139. Free workout at home?
  140. winsor dozen???
  141. cutting diet
  142. Eating Habbits
  143. Ripped Fuel?
  144. I Need Help!!
  145. Hmm..need some motivation but..how?
  146. Target underside of chest/arms?
  147. Contracting against stretch?
  148. Bicep Blast..
  149. help me please
  150. triceps
  151. tried evrything 2 gain weight
  152. Split routine or not?
  153. Bad Posture
  154. non fat ranch ??
  155. Huge Muscles = Easy Fat Loss?
  156. Cardio On Off Days?
  157. Quick 6 Pack
  158. Lifting 3 days VS 6 days
  159. yogurt ?? n happy mothers day !!
  160. Winsor Pilates
  161. Two Questions...
  162. Men in Aerobics Classes
  163. new routine...suggestions?
  164. 20 Rep Squat Routine
  165. anybody eat raw eggs?
  166. HIIT?
  167. exercise induced asthma
  168. creatine and sugars, Creatine users look here!
  169. Runners, where do u run?
  170. why use fixed amout of reps/sets?
  171. other good health + fitness forums?
  172. Skull Crushers?
  173. Squat Question
  174. Crossbow - Any Comments
  175. Bubbly Legs and Fat Knees
  176. Tuna Fish
  177. I Need Some Motivational Words!!
  178. fOoOOD
  179. lost hope
  180. giving advice
  181. creatine questions
  182. Calf Work?
  183. weak upper arms
  184. how does this stack look?
  185. Fat around pubic area
  186. Drinking lots of water...
  187. Any suggestions for possible exercises?
  188. How to isolate certain butt muscles, help!!!!
  189. eating and cardio..need advice
  190. Weight Lifting and Aging
  191. Too much?
  192. Help Me. Exersize and Diet.
  193. Creatine/Abs/cardio
  194. shoulders
  195. water pills
  196. muscle vs. fat
  197. what should i do?
  198. A new routine I've found???
  199. Exercises for "beach muscles?"
  200. I hit 30 & its harder to lose lbs!?!?!
  201. good ab workouts?
  202. hulahoop?
  203. best pilates tape?? Help
  204. Anyone educated on steroids?
  205. Lowering Body Fat and Carbohydrates
  206. What is this exercise?
  207. stuck at a certain weight
  208. For those of you who combine chest and shoulders...
  209. why cant I lose weight?
  210. Allergies and Gaining weight
  211. Looking for a Pedometer
  212. Curves
  213. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  214. Skin left over from being overweight...
  215. Feeling the burn? Should I?
  216. what exactly is creatine for?
  217. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  218. Am I overworking my muscles? Please Help
  219. Thermogenics (w/Ephedra)
  220. do them 3 wheeled abs rollers work
  221. Need help
  222. Suggestions for cardio exercises
  223. low budget---what to eat???
  224. Red meat?
  225. What types of exercises are considered cardio?
  226. Splitting cardio time
  227. heeellllpppp me
  228. whats the best excise video that works
  229. Taking time off...?
  230. need some help losing belly fat
  231. Still with the diet deal...
  232. New to exercise with a question...
  233. Ectomorphs...?
  234. help me!
  235. Have you guys ever had a day where..
  236. walmart exercise bike
  237. Pre-cooked Chicken Breast
  238. Cardio days...
  239. shin splints
  240. Foot Pain when Running
  241. Vegetarians?? I need a meal plan for workout
  242. Why am I not sore?
  243. Does the Beach Body videos work???
  244. WHAT TO DO ABOUT FEW EXTRA LBS?
  245. winsor
  246. Boxing workout
  247. Questions about my routine
  248. Anyone lose weight just from walking?
  249. all these different exercises are mind boggling
  250. Sprints - what I learned this week