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  1. Cardio vs. Weights discussion below
  2. cardio+lifting
  3. Tai Kwan Do, Badminton?!
  4. Sets and Reps - What's "right"?
  5. teenage weightlifting
  6. Squats?
  7. Question about Weight Supplements - What's your fav?
  8. ab roller
  9. ?? about diet soda ??
  10. Breathing when training
  11. advice on stomach.....
  12. 6 meals a day?
  13. Newbie Seeking Advice from Experienced/ALL
  14. Gaining weight for females
  15. GNC fat burner...any suggestions?
  16. protein shake or creatine??
  17. i need some advice on exercise in general...
  18. Cycling your cardio...
  19. whats a good safe pill for a 16yr old to lose 25lbs?
  20. Needs answer about flab!
  21. muscle maintenance
  22. Too everyone
  23. AML- another question for the expert
  24. Body Flex
  25. Performing Squats
  26. Just curious
  27. better booty?
  28. will this tip backfire???
  29. what do you guys mean when you say....
  30. Jogging/Running...best
  31. For AML-another question?
  32. Oh Man, J2B, Failure is Cool =P
  33. A question
  34. For AML
  35. Chest toning (male)
  36. A FEW QUESTIONS?
  37. Anything that can help with my arms?
  38. ear popping...
  39. For aml, naxis, 2built...
  40. ?for just to built?
  41. Denise Austin
  42. Body for Life program
  43. Questions on Tai bo
  44. 2 questions
  45. ?? for Just 2 Built...
  46. Seeking Help From Everyone
  47. knots in muscle
  48. ECA and cardio
  49. Strange Chest Muscle
  50. How is this workout routine?
  51. Pre or Post Cardio?
  52. weight gain after exercising?
  53. Eating and Lifting
  54. the poochie part of your back right by your armpit...
  55. how to work teh lower abs.
  56. BODY FOR LIFE PROGRAM
  57. I Want Sexy Abs
  58. newbie needs advice
  59. Swimming
  60. Daily calorie intake?
  61. Walking?
  62. to Just-2-built and/or anybody...regarding exercising to failure...
  63. All In One????
  64. Reps question
  65. back pain and exercise
  66. Medium Weight, High Reps
  67. This works man!
  68. walking
  69. pins & needles in feet when i work out
  70. Stationery Bike
  71. My stomcach is confusing me....
  72. Need Help To Start
  73. Low Volume Training
  74. when to do arm work......
  75. Cutting gel?does it work?
  76. eating or drinking before going to bed...
  77. Red and itchy when exercising
  78. Overtraining
  79. training legs
  80. thanks a lot
  81. Is it pointless to exercise at night??
  82. how do you do "Crunches?""
  83. Do I have Sedentary, Active, or Very Active Lifestyle?
  84. fat and carbs
  85. Love Handles
  86. ADIPOKINETIX
  87. Can anybody help me????
  88. Can any guys recommend the best thing to help build big wide shoulders??!!
  89. AB ROCKER??DOES IT WORK??
  90. xenadrine
  91. Muscle Mass
  92. Losing weight and gaining muscle
  93. All suggestions welcome!
  94. Chest question
  95. any good hand/arm exercises(for strenght & mass). tips please.
  96. Online Workout Pal
  97. Kristah......Got A Question
  98. question here.. !
  99. Fat face :(
  100. Benchpress Question
  101. Serious arm and thy flab! Need help!
  102. vitamin c
  103. caffeine
  104. running
  105. Does Excersize = Bruises?
  106. xenadrine in the UK
  107. Taller in months!!??
  108. flabby skin(chicken fat)-will it go away w/exercise
  109. ECA Stack
  110. dancing
  111. I need more energy!
  112. Protein Intake
  113. Flat stomach and muscles at the same time...
  114. How many times a week??
  115. question about the types of training routines..
  116. important! READ
  117. Exercise Q For J-2-B,
  118. Lifting Weights with Legs
  119. How much time???
  120. Big Question!
  121. what effect does moderate calorie increase have on gaining muscle and fat loss?
  122. Exercises with weights
  123. Healthy Choice
  124. ABOLENE ?FOR SARA
  125. Lifting Exercise...will this work??
  126. Muscle Gain Programs
  127. Ab-Tron???
  128. NEED ADVICE...COMPLEX QUESTION
  129. Whey protein
  130. many questions on the "male breast syndrome"!
  131. HELP ME!!
  132. weight problem, help!!!!!!
  133. Big Head
  134. Slim Fast Quick Start Program
  135. lots of questions here...
  136. Problem
  137. I need some encouragement please
  138. Workout Question
  139. What should I do?
  140. creatine!!!
  141. resistance&weight training
  142. Help with flattening my entinre midsection
  143. boobies
  144. I found a lump in my groin area after losing 18lbs...any ideas?
  145. Weight gained in middle from Prozac
  146. Should still lift?
  147. smaller waist
  148. anyone have any advice on how to tone my stomach??
  149. Questioning the Experts
  150. Firming chest for women
  151. Post-lifting Cardio
  152. Need results now.
  153. Forearm exercises
  154. Does walking help?
  155. HANDLE BARS!!!!!!!
  156. Bun and Thigh Rocker DOES IT WORK?????
  157. Bowflex
  158. Supplement
  159. Question For Long Islanders About Health Clubs....If There Are Any LI'ers Here
  160. Running and Side Cramps
  161. eggs
  162. Wrist probs with bench
  163. My butt is too small :p
  164. E.C.A. Stack "virgin"
  165. Weightlifting Belt
  166. What is this muscle I pulled??
  167. excercise prob
  168. Need help with butt, hips, legs, oh everything..please help!!!!!
  169. Getting fatigue after excercising now..... Why??
  170. exercise tapes
  171. Headache from excercise?!
  172. What's the deal(potatoes)
  173. Muscular predestination
  174. Cellulite Help!
  175. best cardio
  176. Can't lose it
  177. What's Your Favorite Exercise?
  178. please help with hair loss
  179. weight
  180. chinning bar
  181. working heart rate
  182. Coffee drinkers...
  183. cardio
  184. Opposite of Chest Muscles
  185. Just2Built--me again.......
  186. running/jogging
  187. SADDLE BAGS - What to do?
  188. tall and slender and wants to gain weight but in muscle without weights
  189. chest exercises
  190. Some more questions, Just2built
  191. I need a slimmer waistline and a smaller belly
  192. Calf muscles
  193. Just2Built-having problems with your suggestion.
  194. Just2Built-Critique please?
  195. people who have had/ have tendonitis
  196. Arms and Obliques?
  197. Here's a question
  198. AB DOER
  199. Help With Calories
  200. Weight Loss Clinics
  201. sit-up problem....
  202. Burning muscles and fat move
  203. another push-up question.....
  204. Back Fat.
  205. Lower abs
  206. endurance & running
  207. Is Calcium really important?
  208. A dumb question about Protien???
  209. I am soooo skinny.........
  210. help me pleaseeee!!!!!!!!
  211. electronic muscle stimulation
  212. bad knee
  213. Forearm exercises
  214. Someone Please answer this
  215. Did I stunt my growth?
  216. Jogging
  217. how to lose the last few pounds to get cut?
  218. building muscles
  219. anyone try ab doer or bun and thigh rocker
  220. Is it ok to Run every day??
  221. Good toning exercises
  222. 129lbs...how many calories??
  223. Protien Builds Muscle.....
  224. theory on spot training
  225. HELP Pleeeeeeeease!
  226. Just to build, would you please help me?
  227. Seeing results already in two weeks. Is it Normal?
  228. Growing fatigue on treadmill
  229. Taebo Abs and Glutes
  230. For: Just2 Built-Another question
  231. Which is better? Or...
  232. Curves for Women (Gym)
  233. Godd Exercises for....
  234. Whey Protein
  235. Cardio Exercise
  236. Pectorial Weightlifting/Development
  237. calories
  238. Any exercises that are good for slimming down the stomach?
  239. Refrain
  240. Do you think
  241. Lat pull down prob
  242. Exercises to Avoid
  243. Curious
  244. cutting body fat
  245. jump rope
  246. Protien foods?
  247. Just 2 Built, question
  248. more defined arms???how?
  249. Getting weaker and lazier after each excercise?
  250. push-up/sit-up question..