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  1. Bench Press
  2. Injured-Need Exercise Ideas
  3. Endurance/Stamina.......
  4. Muscle Failure
  5. Started Walking
  6. Abdominal Binder after surgery - other benefits?
  7. New Runner needs advice..
  8. lovehandles
  9. Weightlifting
  10. body fat/ how many steps?
  11. on the Dumbells
  12. daily calorie intake
  13. what is going on?
  14. Is a mile a day enough?
  15. the bean?
  16. Question that may have been asked before but.......
  17. Running question
  18. Muscle Proportion
  19. Saddlebags
  20. time between workouts? 24 or 48 hours
  21. QB next spring
  22. losing stomach fat
  23. Exercising but gaining weight
  24. Light headed while catching my breath?
  25. You shouldn't train to failure?
  26. Leg Injury ?
  27. my bottom hurts!
  28. weights but not-so-great diet
  29. soreness
  30. Am i overtraining? I need alternate programme
  31. what exercise?
  32. sit ups
  33. Home exercises for Sliming thighs
  34. Sore Muscles?
  35. Exercising Question.
  36. Pain in top of foot
  37. Cardio/Weights
  38. Abs and diet
  39. Can someone please explain this
  40. Tingling in fingers is this a problem?
  41. need help to join the Marines
  42. Hamstrings...
  43. Adding lifting days
  44. Love handles?
  45. Do you use a trainer?
  46. Can any1 help, re collar bones and shoulders?
  47. Calf & Ankle pain during running / jogging
  48. Gym twice a day
  49. Exercises for the Belly
  50. Belly Dancing
  51. scrawny clueless girl needs help
  52. Cumulative exercise and EPOC
  53. exercise routine
  54. What Should I Expect?
  55. Question about weight lifting
  56. Losing fat - weights
  57. help need advice
  58. Calories needed to bulk?
  59. Problem with my elbow...
  60. Over excerising : periods stop ?
  61. I need some ideas!
  62. hips & groin
  63. Winsor Pilates
  64. cramping
  65. Is lung-burning cardio okay to do everyday?
  66. bench pressing
  67. help my chest
  68. Getting fit for summer
  69. Sore arms 3 days after weight lifting?
  70. ? Shapely Secrets-DVD ?
  71. Question about my workout weight loss
  72. BACK EXTENSION Machine
  73. Calories burned as fitness increases
  74. Time of day exercising?
  75. Avoid Cardio all together?
  76. loose shoulders
  77. Toning up
  78. hi...planning to start seriously but confused
  79. Shoulders far forward
  80. Black men
  81. Am I doing crunches wrong?? HELP!
  82. short exercise no point?
  83. body fat
  84. Exercises For Tight Nerves
  85. Favorite Creatine..I know, it's repetitive
  86. t-tapp
  87. Core Secrets
  88. Dehydrated???
  89. zantrex
  90. Diet advice/protein
  91. Leg pains...
  92. Desire to "cut-up"
  93. More weight, less reps OR Less weight, more reps?
  94. building body mass ( muscle )
  95. 5 hour energy drink
  96. Facial Tension...Know Of How To Relieve It?
  97. Ok i need some help with this one!!
  98. Frustrated
  99. Am I Doing Something Wrong?
  100. quick ? about fluids
  101. Cardio & Weights
  102. Running Question
  103. what happens if i stop?
  104. Weights before cardio to lose weight?
  105. Where to start?
  106. Pilates or Cardio?
  107. Yoga...advanced?
  108. Keeping heart rate up?
  109. how much exercise
  110. Stride on Treadmill, Speed of Lifting
  111. Workout Routine for GF
  112. Highering metabolism???
  113. "Popping" Back Harmful?
  114. Weightlifting stunting growth
  115. how many calories are supposed to be comsumed in a day?
  116. Does this help?
  117. Running...
  118. What machine or excercise should I be doing?
  119. Need Help with Motivation and a Plan
  120. question on protein
  121. Oh My God I Did It! I Am Motivated!!!
  122. Shin splints (running)
  123. How to lose belly and love handles?
  124. raising metabolism with exercise/eating
  125. Is there any way to get rid of ab fat besides running?
  126. need best exercise tape suggestions
  127. Question for metabolism and cutting weight
  128. protein shakes
  129. walking/treadmill
  130. No motivation.. please help!
  131. resistance level on cardio machines
  132. Help me to get fit, I'm trying but not really getting anywhere!
  133. Patella Tendonitis
  134. Ab Diet?
  135. Explosive Head Pain while weightlifting
  136. Is this workout too much?
  137. Thighs
  138. Soreness
  139. Using upright cycle after leg days
  140. Is there any hope for me?
  141. weight lifting/resistance?
  142. New girl here
  143. Help With Calories Needed To Lose!
  144. Treadmills - The Calorie Counters accurate?
  145. Newbie in need of a little help. Thanks
  146. Pilates And Cellulite?
  147. Hows my new routine?
  148. P90x?
  149. Hip Pain with Exercise
  150. Struggling with finding time to work out!!
  151. Can you lose weight doing Pilates?
  152. Exercise for Weight Loss
  153. Protein minus the exercise... For now.
  154. Shin Splints.....
  155. Very sore around calf area
  156. Question about lifting weights
  157. Walking on incline vs joggins
  158. Car exercises
  159. BowFlex TreadClimber
  160. elliptical machine help
  161. elliptical vs treadmill
  162. shoulder subluxation and exercise.
  163. *building Up*
  164. obtaining a six-pack
  165. how do you stay motivated
  166. Feeling awful after working out!
  167. Track-100m
  168. Pilates Question
  169. Heart Monitor Watch
  170. rowing machines!
  171. Suggestions for a Challenging Pilates DVD
  172. What worked for you??
  173. new with some questions
  174. Need to shed
  175. question about duration... please help
  176. Krebs cycle
  177. love handles
  178. need help to reduce weight and tone body
  179. Curves
  180. Need some help...
  181. Stretching...How Do I begin?
  182. The FIRM System
  183. 43 yr old needs weight gain
  184. abs workouts with ball
  185. Spare tire getting bigger but not gaining any weight
  186. Mini Exercise Bikes
  187. Going to gym for 6 months. Not losing weight
  188. Workout DVD's
  189. How long to see results?
  190. whats the most effective way to start running again?
  191. style of bike???
  192. What am I doing wrong?
  193. Tony Little's Gazelle???
  194. Dizziness DAY AFTER running
  195. Dieting - White Rice
  196. Cellulite!!!!
  197. confusion!
  198. Just pressups good enough?
  199. Trikke
  200. What was final straw that jolted you to get in shape?
  201. growing belly from new exercise routine??
  202. Belly wrap?
  203. Cramping and multivitamin
  204. At A Loss
  205. Exercise Plan To Get Into Shape
  206. Weight gain
  207. getting pulse up enough?
  208. Swollen Left Arm
  209. Running advice for a big guy, knee bone bruises :(
  210. eating after working out
  211. My knees hurt, help!
  212. leg amputated
  213. Getting stronger
  214. clark2000
  215. Cardio Machines
  216. Weight loss help!!
  217. share your abdominal workout?
  218. Help! - "Forgotten" how to use treadmill
  219. Non weight exercise routine
  220. Need help on exercise plan?
  221. Most muscular area also the fattest?
  222. a few tips needed
  223. anyone here doing yoga booty ballet?
  224. Need assistance building
  225. Non workout day exercises? Also, question about strange muscle soreness
  226. Starting Bikram Yoga???
  227. Swimwear/Swimming
  228. Is HIIT Effective at 1 minute Intervals?
  229. Training for 5K in July
  230. Turbulence Training?
  231. A few questions about muscle-building and cardio...
  232. How can I build a bigger and more toned chest without any dumbells, barbells?
  233. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  234. Gym Membership how do I get myself to.......
  235. yoga for obesity
  236. exercise bike vs treadmill
  237. Walking Shoes
  238. Doing the splits...
  239. What should I do for this??
  240. Cramp in hands?!?!
  241. How to lose fat deposit on legs???
  242. Fat Loss
  243. why am i not losing weight?
  244. lost weight and now I have extra skin everywhere!
  245. New to a gym
  246. Fractured Wrist--OK to use cross-trainer?
  247. Heart Rate and Fat Burn - Confused!
  248. Hairline fracture?
  249. How many days a week to exercise?
  250. Cutting weight and cardio question?