PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. exercise videos
  2. Doing 300 Push-Ups one ever 4 days. Is that safe?
  3. Loss of Muscle
  4. Cracking During Curl
  5. Recovering from a hyperextended knee
  6. Working Out At Home
  7. Muscle tear/strain/sprain?????
  8. Bench Press
  9. Injured-Need Exercise Ideas
  10. Endurance/Stamina.......
  11. Muscle Failure
  12. Started Walking
  13. Abdominal Binder after surgery - other benefits?
  14. New Runner needs advice..
  15. lovehandles
  16. Weightlifting
  17. body fat/ how many steps?
  18. on the Dumbells
  19. daily calorie intake
  20. what is going on?
  21. Is a mile a day enough?
  22. the bean?
  23. Question that may have been asked before but.......
  24. Running question
  25. Muscle Proportion
  26. Saddlebags
  27. time between workouts? 24 or 48 hours
  28. QB next spring
  29. losing stomach fat
  30. Exercising but gaining weight
  31. Light headed while catching my breath?
  32. You shouldn't train to failure?
  33. Leg Injury ?
  34. my bottom hurts!
  35. weights but not-so-great diet
  36. soreness
  37. Am i overtraining? I need alternate programme
  38. what exercise?
  39. sit ups
  40. Home exercises for Sliming thighs
  41. Sore Muscles?
  42. Exercising Question.
  43. Pain in top of foot
  44. Cardio/Weights
  45. Abs and diet
  46. Can someone please explain this
  47. Tingling in fingers is this a problem?
  48. need help to join the Marines
  49. Hamstrings...
  50. Adding lifting days
  51. Love handles?
  52. Do you use a trainer?
  53. Can any1 help, re collar bones and shoulders?
  54. Calf & Ankle pain during running / jogging
  55. Gym twice a day
  56. Exercises for the Belly
  57. Belly Dancing
  58. scrawny clueless girl needs help
  59. Cumulative exercise and EPOC
  60. exercise routine
  61. What Should I Expect?
  62. Question about weight lifting
  63. Losing fat - weights
  64. help need advice
  65. Calories needed to bulk?
  66. Problem with my elbow...
  67. Over excerising : periods stop ?
  68. I need some ideas!
  69. hips & groin
  70. Winsor Pilates
  71. cramping
  72. Is lung-burning cardio okay to do everyday?
  73. bench pressing
  74. help my chest
  75. Getting fit for summer
  76. Sore arms 3 days after weight lifting?
  77. ? Shapely Secrets-DVD ?
  78. Question about my workout weight loss
  79. BACK EXTENSION Machine
  80. Calories burned as fitness increases
  81. Time of day exercising?
  82. Avoid Cardio all together?
  83. loose shoulders
  84. Toning up
  85. hi...planning to start seriously but confused
  86. Shoulders far forward
  87. Black men
  88. Am I doing crunches wrong?? HELP!
  89. short exercise no point?
  90. body fat
  91. Exercises For Tight Nerves
  92. Favorite Creatine..I know, it's repetitive
  93. t-tapp
  94. Core Secrets
  95. Dehydrated???
  96. zantrex
  97. Diet advice/protein
  98. Leg pains...
  99. Desire to "cut-up"
  100. More weight, less reps OR Less weight, more reps?
  101. building body mass ( muscle )
  102. 5 hour energy drink
  103. Facial Tension...Know Of How To Relieve It?
  104. Ok i need some help with this one!!
  105. Frustrated
  106. Am I Doing Something Wrong?
  107. quick ? about fluids
  108. Cardio & Weights
  109. Running Question
  110. what happens if i stop?
  111. Weights before cardio to lose weight?
  112. Where to start?
  113. Pilates or Cardio?
  114. Yoga...advanced?
  115. Keeping heart rate up?
  116. how much exercise
  117. Stride on Treadmill, Speed of Lifting
  118. Workout Routine for GF
  119. Highering metabolism???
  120. "Popping" Back Harmful?
  121. Weightlifting stunting growth
  122. how many calories are supposed to be comsumed in a day?
  123. Does this help?
  124. Running...
  125. What machine or excercise should I be doing?
  126. Need Help with Motivation and a Plan
  127. question on protein
  128. Oh My God I Did It! I Am Motivated!!!
  129. Shin splints (running)
  130. How to lose belly and love handles?
  131. raising metabolism with exercise/eating
  132. Is there any way to get rid of ab fat besides running?
  133. need best exercise tape suggestions
  134. Question for metabolism and cutting weight
  135. protein shakes
  136. walking/treadmill
  137. No motivation.. please help!
  138. resistance level on cardio machines
  139. Help me to get fit, I'm trying but not really getting anywhere!
  140. Patella Tendonitis
  141. Ab Diet?
  142. Explosive Head Pain while weightlifting
  143. Is this workout too much?
  144. Thighs
  145. Soreness
  146. Using upright cycle after leg days
  147. Is there any hope for me?
  148. weight lifting/resistance?
  149. New girl here
  150. Help With Calories Needed To Lose!
  151. Treadmills - The Calorie Counters accurate?
  152. Newbie in need of a little help. Thanks
  153. Pilates And Cellulite?
  154. Hows my new routine?
  155. P90x?
  156. Hip Pain with Exercise
  157. Struggling with finding time to work out!!
  158. Can you lose weight doing Pilates?
  159. Exercise for Weight Loss
  160. Protein minus the exercise... For now.
  161. Shin Splints.....
  162. Very sore around calf area
  163. Question about lifting weights
  164. Walking on incline vs joggins
  165. Car exercises
  166. BowFlex TreadClimber
  167. elliptical machine help
  168. elliptical vs treadmill
  169. shoulder subluxation and exercise.
  170. *building Up*
  171. obtaining a six-pack
  172. how do you stay motivated
  173. Feeling awful after working out!
  174. Track-100m
  175. Pilates Question
  176. Heart Monitor Watch
  177. rowing machines!
  178. Suggestions for a Challenging Pilates DVD
  179. What worked for you??
  180. new with some questions
  181. Need to shed
  182. question about duration... please help
  183. Krebs cycle
  184. love handles
  185. need help to reduce weight and tone body
  186. Curves
  187. Need some help...
  188. Stretching...How Do I begin?
  189. The FIRM System
  190. 43 yr old needs weight gain
  191. abs workouts with ball
  192. Spare tire getting bigger but not gaining any weight
  193. Mini Exercise Bikes
  194. Going to gym for 6 months. Not losing weight
  195. Workout DVD's
  196. How long to see results?
  197. whats the most effective way to start running again?
  198. style of bike???
  199. What am I doing wrong?
  200. Tony Little's Gazelle???
  201. Dizziness DAY AFTER running
  202. Dieting - White Rice
  203. Cellulite!!!!
  204. confusion!
  205. Just pressups good enough?
  206. Trikke
  207. What was final straw that jolted you to get in shape?
  208. growing belly from new exercise routine??
  209. Belly wrap?
  210. Cramping and multivitamin
  211. At A Loss
  212. Exercise Plan To Get Into Shape
  213. Weight gain
  214. getting pulse up enough?
  215. Swollen Left Arm
  216. Running advice for a big guy, knee bone bruises :(
  217. eating after working out
  218. My knees hurt, help!
  219. leg amputated
  220. Getting stronger
  221. clark2000
  222. Cardio Machines
  223. Weight loss help!!
  224. share your abdominal workout?
  225. Help! - "Forgotten" how to use treadmill
  226. Non weight exercise routine
  227. Need help on exercise plan?
  228. Most muscular area also the fattest?
  229. a few tips needed
  230. anyone here doing yoga booty ballet?
  231. Need assistance building
  232. Non workout day exercises? Also, question about strange muscle soreness
  233. Starting Bikram Yoga???
  234. Swimwear/Swimming
  235. Is HIIT Effective at 1 minute Intervals?
  236. Training for 5K in July
  237. Turbulence Training?
  238. A few questions about muscle-building and cardio...
  239. How can I build a bigger and more toned chest without any dumbells, barbells?
  240. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  241. Gym Membership how do I get myself to.......
  242. yoga for obesity
  243. exercise bike vs treadmill
  244. Walking Shoes
  245. Doing the splits...
  246. What should I do for this??
  247. Cramp in hands?!?!
  248. How to lose fat deposit on legs???
  249. Fat Loss
  250. why am i not losing weight?