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  1. Specific Exercise Needed
  2. Little Sister's Calves are Bigger Than my Thighs
  3. Hit 54 and can't lose weight
  4. Running post Achilles Surgery
  5. Abdominal Muscles??
  6. Smoking - can i prevent weight gain completely?
  7. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  8. Sluggish Legs
  9. Weight trubble
  10. Why would exercise be bad?
  11. Abdominal Strain Help Wanted!!
  12. What worked for me
  13. Where exactly is the hip flexor located?
  14. Anyone doing Zumba in here?
  15. Sharp Pain
  16. Questioning Exercising - Any Advice?
  17. Cutting the Last Few Pounds
  18. Lose belly fat and maintain weight
  19. walking indoors
  20. Fitness
  21. Exercise and HR
  22. Heart Valve Poblem With Weight Lifting Machines
  23. Can you be fit if you have strong core but can't do cardio?
  24. Can't squat, deadlift, or lunge
  25. Upper Body Exercise Suggestions Please!
  26. Overnight Weight Gain
  27. Belly fat
  28. Workout
  29. Dog Walking exercise
  30. Epigastric hernia -- 2 weeks post-op
  31. Question About Max Heart Rate?
  32. Goals: Reduce body fat, flatten stomach
  33. Getting Back Into Shape after eating disorder
  34. dead lifting question please answer somebody
  35. Exercise as Medicine
  36. calories in and calories burned question
  37. Zarelto is a PED performance enhancing drug
  38. How should I restart training?
  39. spinning
  40. Elevation/Hiking question
  41. Morning Workout Causing Depression?
  42. Abdominal muscles
  43. not getting shape
  44. Is the results of this treadmill heart monitor anything to worry about?
  45. Some help please.
  46. Returning to exercise with GERD and health anxiety
  47. need guidance for reducing my body fat % from 19% to 16%
  48. Desperately need to loss Hip n thigh
  49. Desperately Hip n thigh
  50. fat loss muscle gain
  51. Obese beginning fitness
  52. Lost my muscle mass in one week??
  53. Trying to gain weight
  54. How to Prevent Eye Glasses from Slipping?
  55. saw after workout
  56. Mass gainer help
  57. Weight gain
  58. Fitness
  59. Exercise hard but still severe bloat/fat.
  60. Need an indoor, low ceiling fitness routine
  61. How long should one excersise?
  62. What am I doing wrong
  63. Very high heart rate
  64. How to build up (very general)
  65. Exercise and sleep
  66. How do I strenghen my core?
  67. Please suggest outdoor summer activities for fitness benefits
  68. Need to gain strength and LAT but lose overall weight
  69. Question on exercise/walking
  70. What Are The Exercises To Get Square Chest
  71. Hello Board!
  72. New and need advice :)
  73. Sudden drop in cardiac fitness
  74. Out of breath after going up stairs?
  75. Thighs
  76. Newbie here! Introducing myself.
  77. Gain fit figure?
  78. need advice in fitness
  79. Exercise in Small Doses
  80. constructive rest question
  81. Is Pilates a good form of exercise?
  82. What are some good ways to lose weight? Can an overweight person learn to swim?
  83. Exercise, pain and food help!
  84. Need feedback
  85. wait gain after 35?
  86. compact laptop exercise desk?
  87. How to gain energy for motivation.
  88. lack of motivation lately, trying to get back into a routine
  89. Sore calves and shins when walking
  90. exercise pain
  91. Exercise setback/no progress
  92. What's the best at home exercise machine?
  93. Need help on strength training
  94. How to go from walking to jogging?
  95. Tone Exercise
  96. Tendonitis from working out?
  97. Guidance needed: Low impact, easy exercise for the morbidly obese
  98. How to Rebuild Muscle Bulk?
  99. Stomach Pain. New to Exercise?
  100. Summer exercise
  101. How often should you exercise?
  102. Suggestions Welcome
  103. exertional rhabdomyolysis???
  104. cross trainer newbie
  105. Small Butt...
  106. Lifestyle/transformation advice please!
  107. NEED HELP in starting a workout routine!
  108. headache and weak neck for 7 days
  109. I lost a total of 34 pounds!! Doctor was stunned
  110. Losing Weight
  111. problems in adjusting to new daily routine
  112. Getting toned with resistance bands
  113. Want to see more results!
  114. Fell off 'exercise wagon'...
  115. calf strain after surgery
  116. Snapping tendon with squats
  117. pelle
  118. Lower back exercises
  119. How much exercise is necessary for general good health?
  120. My Shoulder Blades are Sticking Out
  121. No weight loss after workout for 3 weeks?
  122. Senior Fitness
  123. Upper Chest Burns After Cardio Workout
  124. No loss!
  125. Overtraining and Chronic Heart Rate Elevation?
  126. should I take steroids?
  127. Les Mills Pump and Combat
  128. Total Gym
  129. Need advice...
  130. Exercise
  131. Working out and muscle spasm
  132. What are your favorite songs for working out?
  133. Calf pain and popping
  134. please help...
  135. Is 150mins a week the magic number?
  136. what do you think about my new weekly exercise plan??
  137. What type of EXERCISE for a High-Cholesterol Person?
  138. My calves are huge!
  139. need to tone the inner thigh
  140. Can you lose weight by walking?
  141. How much exercise to maintain?
  142. Seeking Exercise Help
  143. How to lose weight and gain muscle?
  144. Brazil butt lift and shakeology
  145. Did anyone lose weight only doing yoga and weight training?
  146. Exercise & COPD
  147. kettlebell question
  148. Kettlebell question
  149. Personal Review of Fitness & Exercise
  150. 2 hard lumps on calf muscle when flexed?
  151. Can my weight loss really be explained by exercise alone?
  152. Working out,bloating,gaining inches?
  153. Tips on regaining fitness level after surgery?
  154. How to lose weight through exercise, with knee problems?
  155. Fat but lightweight
  156. Torn calf muscle not healing properly
  157. 10 Pounds A Week
  158. Ingrown Toenails/ Push Ups etc
  159. Long post, sorry, but I'm just starting out... Help?
  160. Loss of core muscles
  161. Odd symptom caused by exercise???
  162. Naked Beauty by Joey Atlas
  163. How to rid belly fat?
  164. What exercises could I do with a T 12 compression fracture?
  165. Pull Ups?
  166. back to exercising hungry a lot?
  167. Losing pds.
  168. p90x or Insanity?Thanks!
  169. exercise bike to lose weight
  170. Got taught a lesson, and need females helpful advice on this?
  171. 21 years old and want to adopt serious fitness regiment. Recommendations?
  172. Cardio work outs
  173. Body type workouts
  174. Seeking insight from Woman that are into Fitness & Wellness
  175. exercises for knee
  176. 5 months to slim down - cardio only or mix with weights?
  177. Is running 7 days a week too much?
  178. How to recover from 'yo-yo' cycles and lose weight again?
  179. Help getting over cycles of inactivity / difficulty with motivation
  180. Scrawny, Trying to Build Muscle
  181. Starting a trend
  182. Looking for Help !
  183. How to stay healthy in a sedentary job. A little long, but please help!!
  184. Creatine and Women?
  185. Pulse rate - am I too low??
  186. Pulse rate - am I too low??
  187. Slimming down legs
  188. What are the best and safest exercise for middle back pain?
  189. Why wouldn't someone be able to lose weight?
  190. Higher weight, lower reps vs. Lower weight, higher reps
  191. Pain in lower leg from running?
  192. HELP!!! Cant get in my jeans!!
  193. Had that flu. How long till I can go back to my regular workout?
  194. Increased activity no weight loss
  195. Is this loose skin or Fat under the skin?
  196. Walking and weight loss?
  197. im 21 and have injuries that prevent me from doing some workouts.
  198. activity level moderate or vigorous?
  199. advice on new routine and improving health
  200. The Dark Side of Exercise
  201. Need Some Help in Toning Tips
  202. butt crunches
  203. Personal Trainer in LA?
  204. BP Shooting up During TMT
  205. Any Type 1 Diabetics out there?!?!?!
  206. Health issues after too much exercise?
  207. Trying to Figure Out Running
  208. What time to exercise
  209. I've never exercised before - does this sound like a good beginning routine?
  210. Health and Fitness
  211. I need a new body!
  212. Body Image and the Social Determinants of Health
  213. Weak/sore biceps & triceps
  214. Newbie with a lot of recent weight gain
  215. Crack sound in the lowest part of my biceps?
  216. General exercise humour and stupidity
  217. Working out 2 days a week, need help with a routine
  218. Increase Height!!
  219. Leg slimming exercise
  220. hamstring dominant? tight hamstrings pull patella
  221. New Gym Member... need advice!
  222. Help Please.
  223. Question about my routine.
  224. Starting gym!
  225. 30 pounds underweight what to do?
  226. Need advice to start at 52
  227. I have walked my way to massive weight loss!
  228. Burning pain in upper arms..
  229. Weight Lifting Questions!
  230. Tai Chi
  231. Internal vs external rotator cuff injury
  232. Weight Gain From Swimming?
  233. Energy M Turbo Charger
  234. Itchy
  235. How to force myself to like exercising
  236. Severe ankle sprain
  237. Belly Dancing?
  238. Feeling my age
  239. Lowerback/Tailbone pain
  240. Energy Drinks
  241. Dancing for 5 minutes VS Walking for an hour ?
  242. Painful Abs during Elliptical
  243. Best Way to Run
  244. Can increased exercise cause hot flashes or sensitivity to heat?
  245. 100 Pushups Workout
  246. Charts for Calories Burned in Different Training Zones?
  247. Getting Fat less belly and chest
  248. Gaining Lean Muscle Weight for a 40+ year old male
  249. Need advice on shins
  250. Need tips on getting in shape! Please help!