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  1. Little Sister's Calves are Bigger Than my Thighs
  2. Hit 54 and can't lose weight
  3. Running post Achilles Surgery
  4. Abdominal Muscles??
  5. Smoking - can i prevent weight gain completely?
  6. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  7. Sluggish Legs
  8. Weight trubble
  9. Why would exercise be bad?
  10. Abdominal Strain Help Wanted!!
  11. What worked for me
  12. Where exactly is the hip flexor located?
  13. Anyone doing Zumba in here?
  14. Sharp Pain
  15. Questioning Exercising - Any Advice?
  16. Cutting the Last Few Pounds
  17. Lose belly fat and maintain weight
  18. walking indoors
  19. Fitness
  20. Exercise and HR
  21. Heart Valve Poblem With Weight Lifting Machines
  22. Can you be fit if you have strong core but can't do cardio?
  23. Can't squat, deadlift, or lunge
  24. Upper Body Exercise Suggestions Please!
  25. Overnight Weight Gain
  26. Belly fat
  27. Workout
  28. Dog Walking exercise
  29. Epigastric hernia -- 2 weeks post-op
  30. Question About Max Heart Rate?
  31. Goals: Reduce body fat, flatten stomach
  32. Getting Back Into Shape after eating disorder
  33. dead lifting question please answer somebody
  34. Exercise as Medicine
  35. calories in and calories burned question
  36. Zarelto is a PED performance enhancing drug
  37. How should I restart training?
  38. spinning
  39. Elevation/Hiking question
  40. Morning Workout Causing Depression?
  41. Abdominal muscles
  42. not getting shape
  43. Is the results of this treadmill heart monitor anything to worry about?
  44. Some help please.
  45. Returning to exercise with GERD and health anxiety
  46. need guidance for reducing my body fat % from 19% to 16%
  47. Desperately need to loss Hip n thigh
  48. Desperately Hip n thigh
  49. fat loss muscle gain
  50. Obese beginning fitness
  51. Lost my muscle mass in one week??
  52. Trying to gain weight
  53. How to Prevent Eye Glasses from Slipping?
  54. saw after workout
  55. Mass gainer help
  56. Weight gain
  57. Fitness
  58. Exercise hard but still severe bloat/fat.
  59. Need an indoor, low ceiling fitness routine
  60. How long should one excersise?
  61. What am I doing wrong
  62. Very high heart rate
  63. How to build up (very general)
  64. Exercise and sleep
  65. How do I strenghen my core?
  66. Please suggest outdoor summer activities for fitness benefits
  67. Need to gain strength and LAT but lose overall weight
  68. Question on exercise/walking
  69. What Are The Exercises To Get Square Chest
  70. Hello Board!
  71. New and need advice :)
  72. Sudden drop in cardiac fitness
  73. Out of breath after going up stairs?
  74. Thighs
  75. Newbie here! Introducing myself.
  76. Gain fit figure?
  77. need advice in fitness
  78. Exercise in Small Doses
  79. constructive rest question
  80. Is Pilates a good form of exercise?
  81. What are some good ways to lose weight? Can an overweight person learn to swim?
  82. Exercise, pain and food help!
  83. Need feedback
  84. wait gain after 35?
  85. compact laptop exercise desk?
  86. How to gain energy for motivation.
  87. lack of motivation lately, trying to get back into a routine
  88. Sore calves and shins when walking
  89. exercise pain
  90. Exercise setback/no progress
  91. What's the best at home exercise machine?
  92. Need help on strength training
  93. How to go from walking to jogging?
  94. Tone Exercise
  95. Tendonitis from working out?
  96. Guidance needed: Low impact, easy exercise for the morbidly obese
  97. How to Rebuild Muscle Bulk?
  98. Stomach Pain. New to Exercise?
  99. Summer exercise
  100. How often should you exercise?
  101. Suggestions Welcome
  102. exertional rhabdomyolysis???
  103. cross trainer newbie
  104. Small Butt...
  105. Lifestyle/transformation advice please!
  106. NEED HELP in starting a workout routine!
  107. headache and weak neck for 7 days
  108. I lost a total of 34 pounds!! Doctor was stunned
  109. Losing Weight
  110. problems in adjusting to new daily routine
  111. Getting toned with resistance bands
  112. Want to see more results!
  113. Fell off 'exercise wagon'...
  114. calf strain after surgery
  115. Snapping tendon with squats
  116. pelle
  117. Lower back exercises
  118. How much exercise is necessary for general good health?
  119. My Shoulder Blades are Sticking Out
  120. No weight loss after workout for 3 weeks?
  121. Senior Fitness
  122. Upper Chest Burns After Cardio Workout
  123. No loss!
  124. Overtraining and Chronic Heart Rate Elevation?
  125. should I take steroids?
  126. Les Mills Pump and Combat
  127. Total Gym
  128. Need advice...
  129. Exercise
  130. Working out and muscle spasm
  131. What are your favorite songs for working out?
  132. Calf pain and popping
  133. please help...
  134. Is 150mins a week the magic number?
  135. what do you think about my new weekly exercise plan??
  136. What type of EXERCISE for a High-Cholesterol Person?
  137. My calves are huge!
  138. need to tone the inner thigh
  139. Can you lose weight by walking?
  140. How much exercise to maintain?
  141. Seeking Exercise Help
  142. How to lose weight and gain muscle?
  143. Brazil butt lift and shakeology
  144. Did anyone lose weight only doing yoga and weight training?
  145. Exercise & COPD
  146. kettlebell question
  147. Kettlebell question
  148. Personal Review of Fitness & Exercise
  149. 2 hard lumps on calf muscle when flexed?
  150. Can my weight loss really be explained by exercise alone?
  151. Working out,bloating,gaining inches?
  152. Tips on regaining fitness level after surgery?
  153. How to lose weight through exercise, with knee problems?
  154. Fat but lightweight
  155. Torn calf muscle not healing properly
  156. 10 Pounds A Week
  157. Ingrown Toenails/ Push Ups etc
  158. Long post, sorry, but I'm just starting out... Help?
  159. Loss of core muscles
  160. Odd symptom caused by exercise???
  161. Naked Beauty by Joey Atlas
  162. How to rid belly fat?
  163. What exercises could I do with a T 12 compression fracture?
  164. Pull Ups?
  165. back to exercising hungry a lot?
  166. Losing pds.
  167. p90x or Insanity?Thanks!
  168. exercise bike to lose weight
  169. Got taught a lesson, and need females helpful advice on this?
  170. 21 years old and want to adopt serious fitness regiment. Recommendations?
  171. Cardio work outs
  172. Body type workouts
  173. Seeking insight from Woman that are into Fitness & Wellness
  174. exercises for knee
  175. 5 months to slim down - cardio only or mix with weights?
  176. Is running 7 days a week too much?
  177. How to recover from 'yo-yo' cycles and lose weight again?
  178. Help getting over cycles of inactivity / difficulty with motivation
  179. Scrawny, Trying to Build Muscle
  180. Starting a trend
  181. Looking for Help !
  182. How to stay healthy in a sedentary job. A little long, but please help!!
  183. Creatine and Women?
  184. Pulse rate - am I too low??
  185. Pulse rate - am I too low??
  186. Slimming down legs
  187. What are the best and safest exercise for middle back pain?
  188. Why wouldn't someone be able to lose weight?
  189. Higher weight, lower reps vs. Lower weight, higher reps
  190. Pain in lower leg from running?
  191. HELP!!! Cant get in my jeans!!
  192. Had that flu. How long till I can go back to my regular workout?
  193. Increased activity no weight loss
  194. Is this loose skin or Fat under the skin?
  195. Walking and weight loss?
  196. im 21 and have injuries that prevent me from doing some workouts.
  197. activity level moderate or vigorous?
  198. advice on new routine and improving health
  199. The Dark Side of Exercise
  200. Need Some Help in Toning Tips
  201. butt crunches
  202. Personal Trainer in LA?
  203. BP Shooting up During TMT
  204. Any Type 1 Diabetics out there?!?!?!
  205. Health issues after too much exercise?
  206. Trying to Figure Out Running
  207. What time to exercise
  208. I've never exercised before - does this sound like a good beginning routine?
  209. Health and Fitness
  210. I need a new body!
  211. Body Image and the Social Determinants of Health
  212. Weak/sore biceps & triceps
  213. Newbie with a lot of recent weight gain
  214. Crack sound in the lowest part of my biceps?
  215. General exercise humour and stupidity
  216. Working out 2 days a week, need help with a routine
  217. Increase Height!!
  218. Leg slimming exercise
  219. hamstring dominant? tight hamstrings pull patella
  220. New Gym Member... need advice!
  221. Help Please.
  222. Question about my routine.
  223. Starting gym!
  224. 30 pounds underweight what to do?
  225. Need advice to start at 52
  226. I have walked my way to massive weight loss!
  227. Burning pain in upper arms..
  228. Weight Lifting Questions!
  229. Tai Chi
  230. Internal vs external rotator cuff injury
  231. Weight Gain From Swimming?
  232. Energy M Turbo Charger
  233. Itchy
  234. How to force myself to like exercising
  235. Severe ankle sprain
  236. Belly Dancing?
  237. Feeling my age
  238. Lowerback/Tailbone pain
  239. Energy Drinks
  240. Dancing for 5 minutes VS Walking for an hour ?
  241. Painful Abs during Elliptical
  242. Best Way to Run
  243. Can increased exercise cause hot flashes or sensitivity to heat?
  244. 100 Pushups Workout
  245. Charts for Calories Burned in Different Training Zones?
  246. Getting Fat less belly and chest
  247. Gaining Lean Muscle Weight for a 40+ year old male
  248. Need advice on shins
  249. Need tips on getting in shape! Please help!
  250. Jumping exercise