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  1. Calves need to be slimmed down.
  2. Elliptical - Workout Question
  3. Fat loss exercise plan - opinions
  4. Office Exercise: Tips Needed
  5. Specific Exercise Needed
  6. Little Sister's Calves are Bigger Than my Thighs
  7. Hit 54 and can't lose weight
  8. Running post Achilles Surgery
  9. Abdominal Muscles??
  10. Smoking - can i prevent weight gain completely?
  11. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  12. Sluggish Legs
  13. Weight trubble
  14. Why would exercise be bad?
  15. Abdominal Strain Help Wanted!!
  16. What worked for me
  17. Where exactly is the hip flexor located?
  18. Sharp Pain
  19. Questioning Exercising - Any Advice?
  20. Cutting the Last Few Pounds
  21. Lose belly fat and maintain weight
  22. walking indoors
  23. Fitness
  24. Exercise and HR
  25. Heart Valve Poblem With Weight Lifting Machines
  26. Can you be fit if you have strong core but can't do cardio?
  27. Can't squat, deadlift, or lunge
  28. Upper Body Exercise Suggestions Please!
  29. Overnight Weight Gain
  30. Belly fat
  31. Workout
  32. Dog Walking exercise
  33. Epigastric hernia -- 2 weeks post-op
  34. Question About Max Heart Rate?
  35. Goals: Reduce body fat, flatten stomach
  36. Getting Back Into Shape after eating disorder
  37. dead lifting question please answer somebody
  38. Exercise as Medicine
  39. calories in and calories burned question
  40. Zarelto is a PED performance enhancing drug
  41. How should I restart training?
  42. spinning
  43. Elevation/Hiking question
  44. Morning Workout Causing Depression?
  45. Abdominal muscles
  46. not getting shape
  47. Is the results of this treadmill heart monitor anything to worry about?
  48. Some help please.
  49. Returning to exercise with GERD and health anxiety
  50. need guidance for reducing my body fat % from 19% to 16%
  51. Desperately need to loss Hip n thigh
  52. Desperately Hip n thigh
  53. fat loss muscle gain
  54. Obese beginning fitness
  55. Lost my muscle mass in one week??
  56. Trying to gain weight
  57. How to Prevent Eye Glasses from Slipping?
  58. saw after workout
  59. Mass gainer help
  60. Weight gain
  61. Fitness
  62. Exercise hard but still severe bloat/fat.
  63. Need an indoor, low ceiling fitness routine
  64. How long should one excersise?
  65. What am I doing wrong
  66. Very high heart rate
  67. How to build up (very general)
  68. Exercise and sleep
  69. How do I strenghen my core?
  70. Please suggest outdoor summer activities for fitness benefits
  71. Need to gain strength and LAT but lose overall weight
  72. Question on exercise/walking
  73. What Are The Exercises To Get Square Chest
  74. Hello Board!
  75. New and need advice :)
  76. Sudden drop in cardiac fitness
  77. Out of breath after going up stairs?
  78. Thighs
  79. Newbie here! Introducing myself.
  80. Gain fit figure?
  81. need advice in fitness
  82. Exercise in Small Doses
  83. constructive rest question
  84. Is Pilates a good form of exercise?
  85. What are some good ways to lose weight? Can an overweight person learn to swim?
  86. Exercise, pain and food help!
  87. Need feedback
  88. wait gain after 35?
  89. compact laptop exercise desk?
  90. How to gain energy for motivation.
  91. lack of motivation lately, trying to get back into a routine
  92. Sore calves and shins when walking
  93. exercise pain
  94. Exercise setback/no progress
  95. What's the best at home exercise machine?
  96. Need help on strength training
  97. How to go from walking to jogging?
  98. Tone Exercise
  99. Tendonitis from working out?
  100. Guidance needed: Low impact, easy exercise for the morbidly obese
  101. How to Rebuild Muscle Bulk?
  102. Stomach Pain. New to Exercise?
  103. Summer exercise
  104. How often should you exercise?
  105. Suggestions Welcome
  106. exertional rhabdomyolysis???
  107. cross trainer newbie
  108. Small Butt...
  109. Lifestyle/transformation advice please!
  110. NEED HELP in starting a workout routine!
  111. headache and weak neck for 7 days
  112. I lost a total of 34 pounds!! Doctor was stunned
  113. Losing Weight
  114. problems in adjusting to new daily routine
  115. Getting toned with resistance bands
  116. Want to see more results!
  117. Fell off 'exercise wagon'...
  118. calf strain after surgery
  119. Snapping tendon with squats
  120. pelle
  121. Lower back exercises
  122. How much exercise is necessary for general good health?
  123. My Shoulder Blades are Sticking Out
  124. No weight loss after workout for 3 weeks?
  125. Senior Fitness
  126. Upper Chest Burns After Cardio Workout
  127. No loss!
  128. Overtraining and Chronic Heart Rate Elevation?
  129. should I take steroids?
  130. Les Mills Pump and Combat
  131. Total Gym
  132. Need advice...
  133. Exercise
  134. Working out and muscle spasm
  135. What are your favorite songs for working out?
  136. Calf pain and popping
  137. please help...
  138. Is 150mins a week the magic number?
  139. what do you think about my new weekly exercise plan??
  140. What type of EXERCISE for a High-Cholesterol Person?
  141. My calves are huge!
  142. need to tone the inner thigh
  143. Can you lose weight by walking?
  144. How much exercise to maintain?
  145. Seeking Exercise Help
  146. How to lose weight and gain muscle?
  147. Brazil butt lift and shakeology
  148. Did anyone lose weight only doing yoga and weight training?
  149. Exercise & COPD
  150. kettlebell question
  151. Kettlebell question
  152. Personal Review of Fitness & Exercise
  153. 2 hard lumps on calf muscle when flexed?
  154. Can my weight loss really be explained by exercise alone?
  155. Working out,bloating,gaining inches?
  156. Tips on regaining fitness level after surgery?
  157. How to lose weight through exercise, with knee problems?
  158. Fat but lightweight
  159. Torn calf muscle not healing properly
  160. 10 Pounds A Week
  161. Ingrown Toenails/ Push Ups etc
  162. Long post, sorry, but I'm just starting out... Help?
  163. Loss of core muscles
  164. Odd symptom caused by exercise???
  165. Naked Beauty by Joey Atlas
  166. How to rid belly fat?
  167. What exercises could I do with a T 12 compression fracture?
  168. Pull Ups?
  169. back to exercising hungry a lot?
  170. Losing pds.
  171. p90x or Insanity?Thanks!
  172. exercise bike to lose weight
  173. Got taught a lesson, and need females helpful advice on this?
  174. 21 years old and want to adopt serious fitness regiment. Recommendations?
  175. Cardio work outs
  176. Body type workouts
  177. Seeking insight from Woman that are into Fitness & Wellness
  178. exercises for knee
  179. 5 months to slim down - cardio only or mix with weights?
  180. Is running 7 days a week too much?
  181. How to recover from 'yo-yo' cycles and lose weight again?
  182. Help getting over cycles of inactivity / difficulty with motivation
  183. Scrawny, Trying to Build Muscle
  184. Starting a trend
  185. Looking for Help !
  186. How to stay healthy in a sedentary job. A little long, but please help!!
  187. Creatine and Women?
  188. Pulse rate - am I too low??
  189. Pulse rate - am I too low??
  190. Slimming down legs
  191. What are the best and safest exercise for middle back pain?
  192. Why wouldn't someone be able to lose weight?
  193. Higher weight, lower reps vs. Lower weight, higher reps
  194. Pain in lower leg from running?
  195. HELP!!! Cant get in my jeans!!
  196. Had that flu. How long till I can go back to my regular workout?
  197. Increased activity no weight loss
  198. Is this loose skin or Fat under the skin?
  199. Walking and weight loss?
  200. im 21 and have injuries that prevent me from doing some workouts.
  201. activity level moderate or vigorous?
  202. advice on new routine and improving health
  203. The Dark Side of Exercise
  204. Need Some Help in Toning Tips
  205. butt crunches
  206. Personal Trainer in LA?
  207. BP Shooting up During TMT
  208. Any Type 1 Diabetics out there?!?!?!
  209. Health issues after too much exercise?
  210. Trying to Figure Out Running
  211. What time to exercise
  212. I've never exercised before - does this sound like a good beginning routine?
  213. Health and Fitness
  214. I need a new body!
  215. Body Image and the Social Determinants of Health
  216. Weak/sore biceps & triceps
  217. Newbie with a lot of recent weight gain
  218. Crack sound in the lowest part of my biceps?
  219. General exercise humour and stupidity
  220. Working out 2 days a week, need help with a routine
  221. Increase Height!!
  222. Leg slimming exercise
  223. hamstring dominant? tight hamstrings pull patella
  224. New Gym Member... need advice!
  225. Help Please.
  226. Question about my routine.
  227. Starting gym!
  228. 30 pounds underweight what to do?
  229. Need advice to start at 52
  230. I have walked my way to massive weight loss!
  231. Burning pain in upper arms..
  232. Weight Lifting Questions!
  233. Tai Chi
  234. Internal vs external rotator cuff injury
  235. Weight Gain From Swimming?
  236. Energy M Turbo Charger
  237. Itchy
  238. How to force myself to like exercising
  239. Severe ankle sprain
  240. Belly Dancing?
  241. Feeling my age
  242. Lowerback/Tailbone pain
  243. Energy Drinks
  244. Dancing for 5 minutes VS Walking for an hour ?
  245. Painful Abs during Elliptical
  246. Best Way to Run
  247. Can increased exercise cause hot flashes or sensitivity to heat?
  248. 100 Pushups Workout
  249. Charts for Calories Burned in Different Training Zones?
  250. Getting Fat less belly and chest