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  • cod liver oil capsules for treating acne?

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    Old 01-05-2003, 08:36 PM   #1
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    Unhappy cod liver oil capsules for treating acne?

    I'm just wondering if taking 2 cod liver oil capsules a day would help clear up my mild acne. It says on the bottle that it has vitamins A & D. Is this good for me, or will this make my mild acne severe?
    thanks for the help!

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    Old 01-06-2003, 10:35 AM   #2
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    i take 3 capsules of cod liver oil each day to control my acne.
    not only does it help the condition of my skin, my hair also feels better while i'm using it.

    "now i know that the skin just veils the soul"
    "now i know that the skin just veils the soul"

    Old 01-06-2003, 10:48 AM   #3
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    It doesn't hurt if you also use Jojoba Oil on your face to help breakup natural sebum that is blocking the pores. Read some of the other posts on the benefits of Jojoba Oil.

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