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Sleep deprivation


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Old 02-10-2018, 10:53 PM   #1
pain buddy
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Join Date: May 2010
Posts: 11
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Sleep deprivation

Hi everyone.
Following the passing of my mum last October I have had a sleeping problem.
Some nights I literally get no sleep at all.
When my mum first past away I could understand it with feeling upset and stressed and thinking of mum all the time.
I was awake all night yet not tired in the morning when I went to work.
I sort medical advice and was put on anti- depressants and sleeping tablets.
Now I am off the anti- depressants and just using sleeping tablets.
I donít like to take them every night as I donít want to rely on them.
The nights I donít take them I am lucky to get any sleep.
Just feeling this isnít right especially as I am not tired in the morning.

Thank you for reading.

 
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