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I'm sleeping WAY too much

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Old 02-29-2012, 04:32 AM   #1
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Join Date: Mar 2006
Posts: 195
JB68711 HB User
I'm sleeping WAY too much

It has been years now that I've been oversleeping. I have found that I wake up when I HAVE to, such as for my job... I usually work from 2pm to 10pm. I'm a night owl, I usually go to sleep around 4am, and wake up around 1pm (When I HAVE to go to work). On my days off, I will normally wake up at 3pm, sometimes even 5pm... getting 12 hours of sleep. There have been nights, such as last night... I went to sleep at 12am and then woke up at 2pm.

Bottom line, I don't think the problem is what time I am going to sleep, but the motivation to get up. I can hit the snooze button every 20 minutes for 2 hours. Please, any advice and tips are appreciated.

Last edited by JB68711; 02-29-2012 at 04:34 AM.

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Old 03-01-2012, 02:12 AM   #2
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Join Date: Mar 2006
Posts: 195
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Re: I'm sleeping WAY too much

Another issue I have, I can sleep for 12 hours... waking up anywhere from 3-5pm, and then I get tired and nap anywhere from 8-10pm. It's definitely noticeable that I'm tired, or that I just woke up when I get to work. I'm not over worked and I'm in no way overexerting myself. Just tired ALL the time.

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