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Smoking Cessation Message Board

hypnotherapy, acupuncture.........

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Old 05-16-2007, 04:11 PM   #1
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isitme HB Userisitme HB User
Question hypnotherapy, acupuncture.........

and any other methods to quit. Has anyone tried these methods? Do they work or it it down to will power alone? I want to quit, it just seems so hard and everytime I think of giving up, you can guarantee I'll be smoking at the same time!
Any tips to overcome this stupid, lethal, costly, smelly, alienating habit.

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Old 05-18-2007, 05:26 PM   #2
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marian100 HB User
Re: hypnotherapy, acupuncture.........

My dad quit after over 40 years of smoking using the gum. My mother used acupuncture. I have been 9 1/2 months smoke free using the patch and hypnotherapy. I was off the patch 4 months and had to go back on a couple of weeks go due to intense cravings out of the blue. This happened last year and I went back to smoking for 2 months. This year I went back on the patch instead. In all I have smoked 2 months out of the last 16 months. If you really are ready most any method will work. God bless

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