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Hypnosis helped me quit

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Old 03-19-2013, 01:45 PM   #1
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Join Date: Mar 2013
Location: Calgary, Alberta Canada
Posts: 15
Tamara733 HB User
Smile Hypnosis helped me quit

A well known behavioural hypnotist came to my city for a quit smoking seminar.

My aunt knows I have been trying to quit for years but just couldn't - so she bought me a ticket ($86.00) Stress was my main reason to keep smoking(going through a nasty divorce... still am) I'd quit for a week or two - while using NRT (patch/gum etc)... and would start up again as soon as someone around me smoked or if I had a couple of drinks, or a fight with a loved one etc.

Anyways, I went to this seminar thinking "yea right..." but left after the seminar never having another smoke!

I know hypnosis isn't for everyone but I hear it has a pretty high success rate if you're SURE you want to quit, and it's MUCH cheaper than Over the counter NRT's (in the long run)... and after the seminar, I never needed another nicotine patch or nicotine gum again.

It's been 3 months, I still have a slight craving now and then (like once a week) - but I find it easy to say "no thanks". This is coming from someone who has NO willpower whatsoever!

In turn, I find I'm drinking more water than eating (which was one big downside to quitting for me).

Last edited by Tamara733; 03-19-2013 at 01:53 PM.

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Old 04-09-2013, 09:38 PM   #2
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Join Date: Dec 2006
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SanyBelle HB UserSanyBelle HB UserSanyBelle HB UserSanyBelle HB User
Re: Hypnosis helped me quit

Congratulations!!! Keep up the good work!!!

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