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Cold turkey or tapering off?

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Old 09-17-2003, 02:04 PM   #1
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Question Cold turkey or tapering off?

I'm trying to quit smoking after 15 years of smoking. I've done so before - cold turkey for about a year & then started up again due to stress. I was a very nasty person when I quit cold turkey & was wondering if it's better to taper off or just do it cold turkey? thanks for any advice or support you can give....

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