Re: Is this a sign of stress? Because if it is...it's scaring me.
Anytime I read about breathing issues I think of either allergic asthma and/or chemically sensitive asthma. Have you ever been tested for asthma. Asthma symptoms vary, from asthma attacks where the patient has great difficulty breathing; to mild asthma where the patient feels some tightness in his chest and mild issues with breathing.
The same allergens/chemicals that can cause an asthmatic reaction can also cause the heart to misfire and pound and palpitate; and also cause anxiety.
How is the air quality in your town? How about the air quality in your apartment? Do you have pets?
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