It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Stress Message Board

im stressed to the max.

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 05-04-2009, 08:42 PM   #1
Registered User
Join Date: May 2009
Location: Clarksville,tn, us
Posts: 1
millerman293 HB User
im stressed to the max.

im stressed to the max. what do i do about it

Sponsors Lightbulb
Old 05-05-2009, 09:58 AM   #2
Join Date: Nov 2008
Location: Massachusetts
Posts: 2
wordsnmelanie HB User
Re: im stressed to the max.

Hey millerman293,
It all depends on what it is that has you stressed out, how long you have been stressed for and how the stress is affecting you. Just saying you are stressed to the max really doesn't give me anything to work with and so I don't know what advice to give.

Old 05-18-2009, 03:57 AM   #3
Join Date: May 2009
Posts: 5
Anthony9 HB User
Re: im stressed to the max.

Mel has a good point - more info would help people give apt responses. That said, whatever the causes may be, it's the list of demands placed on *you* that give rise to stress. I usually wake up and feel stress coming on me! (Sleep is great at vanquishing streeful thoughts, but they seem to lie in wait for my first conscious thought and then to pounce in legions!)

One of the best ways to 'rise above it' is to remind yourself of 'the bigger picture' - your ultimate purpose, your primary reason for beign involved in the issue in the first place.

If you were stressed about the multitude of tasks required to plan a wedding - stop for a minute and speak aloud what your real goal is: 'to have a fabulous and memorable day, to share the joy of the day with family and friends, to celebrate and mark the start of our journey together in style...'

If it's your work, review what first called you into that field. What you felt you could contribute there. Imagine today was the first day there and you'd been called in as an expert change agent... this is now your challenge.

Anyway - none of the above may be what you're facing, but I hope you find some clues in there that might help lift your thoughts from the demands and pressures to the true driving purpose. Therein lies (a lot more) clarity and peace.

Solution Seeker

Last edited by Anthony9; 05-18-2009 at 03:58 AM. Reason: terrible spelling!

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
i only lose weight when i'm stressed jbug28 Weight Loss 0 11-25-2008 08:32 PM
Poker Player is stressed??? Greg Candido Stress 3 01-29-2007 12:28 AM
stressed/relaxed/stressed?? tsa17b Thyroid Disorders 5 06-02-2006 02:28 PM
Am i really stressed? OoKellyoO Anxiety 2 11-14-2005 08:41 AM
Can a person be "stressed out" and not even know it? sweet_chic Stress 1 08-18-2005 05:42 AM
Does anyone else get sick easier when they're stressed? sweetprincesita Stress 5 11-04-2004 04:56 PM
Eating when stressed out fairchild Weight Loss 1 04-23-2004 03:57 PM
Pregnant & Stressed SarahLips Anxiety 3 08-17-2003 01:16 PM
Very High Cholesterol/Very stressed/and pregnant ninasmommy High Cholesterol 8 06-17-2003 08:02 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 11:58 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!