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Old 08-19-2003, 12:25 PM   #1
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Post To Iwannalife

Hi, thank you for the info. Did not know it had calcium in it, Thanks.
I wanted to ask someone about the exact thing you mentioned, hidden soy. I have started reading lables and it is every where. Is there a list of soyless foods?
I don't know how to reply any other way, but I am sure there is one.
Thanks a lot

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Old 08-19-2003, 12:34 PM   #2
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dlkk HB User

There isn't a list that I know of for soyless foods, but keep doing what you are doing and read the food labels, and you will find foods that have no soy in them.

Old 08-19-2003, 12:37 PM   #3
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Iwannalife HB User

Hi again. I don't know if I can give you this website, [url=","],[/url] but if I can't, just type other names for soy and you'll get a list. I'm actually allergic to soy, so I've paid more attention. The only way to really avoid it is to try and stick to whole foods. Anything pre-packaged seems to have it hiding in there. I have heard it's the soy protein that is the most harmful. Just limit soy as much as you can and that will help. It makes me very sick to my stomach, so I know when I've blown it. LOL IWL

Old 08-19-2003, 12:58 PM   #4
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I guess I am so new to the soy search that I get confused. The bread I like has soy fibers,or wheat fibers in it. How about soy oil? Soy lethicin? You did say the protien was the most harmful, but that still leaves a lot of soy out there.

Old 08-19-2003, 01:14 PM   #5
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I gave up the bread I liked and the margarine(sniff). It is possible to find bread without soy. Most breakfast cereals have it in it. Use olive oil. Cannola(sp?) is bad too. I should correct myself and say the soy protein is the most harmful if you're allergic, but all of it's probably bad for your thyroid. You even have to watch your vitamins and "healthy stuff". You won't be able to avoid all of it, just do your best. IWL

Old 09-01-2003, 09:49 AM   #6
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Ibis HB User

Hi again, I want to find the Foundation that talks about soy. I think you gave me the name once,but I went back through old posts and cannot find it. It begins with a W? Do you know it?


Old 09-01-2003, 11:33 AM   #7
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It wasn't me that was talking about it, but it was Weston A Price Foundation site. LOL IWL

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