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saliva testing for adrenal fatigue

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Old 01-08-2010, 10:07 AM   #1
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egul105 HB User
saliva testing for adrenal fatigue

I am doing the saliva testing and was wondering if anyone that had done this worked night shift? I work 7p-7a 3-4 nights per week, so half my week is nights and the other half I try to get back to a day schedule although not always successfully. So should I do the saliva testing on my night shift rotation and treat the time I wake up as "morning" or should I try to do it on my day off when I've slept through the night?

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Old 01-08-2010, 10:36 AM   #2
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javelina HB Userjavelina HB Userjavelina HB User
Re: saliva testing for adrenal fatigue

Good question. If it were me I think I'd do it during a time when I was sleeping at night... but I'm not sure if it makes much difference or not. It would be easier to do the testing during the daytime if you wait until you're on a normal schedule though.

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