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TMJ Disorder -TemporoMandibular Joint Message Board

new to tmj

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Old 06-26-2012, 06:37 PM   #1
Join Date: May 2011
Location: canada
Posts: 1
peacefull99 HB User
new to tmj

I am wondering if anyone knows of natural treatments to help with TMJ. I have read a little bit about vitimin deficiency as possibly contributing to TMJ. Any thoughts or suggestions. I have a bite plate that I have tried to wear for my grinding/clenching but I think it made me feel worse. I have been having increasing symptoms; tightness/tension in face and head and all the way down to my neck and shoulder blades(with pain in neck and blades). I am looking for anything that might help. Thanks so much.

Last edited by peacefull99; 06-26-2012 at 06:47 PM.

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Old 06-27-2012, 01:55 PM   #2
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Join Date: Jan 2005
Location: Pensacola, Florida
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Re: new to tmj

Have you tried heat and ice therapy? Have you gone to a liquid/soft diet? Liquid does not involve the use of a straw since you are trying to relax the muscles. Have you been seen by an ADA Oral Surgeon who speciality is TMJ? I have been in this battle for 19 years now and have yet to find a "Natural Cure" but what does not work for one may work for another so continue to ask questions and find what works BEST for YOU!!
Take Care!

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