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  • Vitamin D deficiency

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    Old 02-25-2021, 02:35 AM   #1
    jijijuby
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    Vitamin D deficiency

    I am facing this issue for almost 5 years, in the recent test my deficiency count was 11 out of 20, Is that dangerous? What do I need to do to improve this?

     
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    Old 02-25-2021, 10:17 AM   #2
    quincy
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    Re: Vitamin D deficiency

    Do you have a copy of your result and what exactly is written down?

    If yours says 11 and deficient is < 20...you absolutely need to be on vitamin D supplements. Is it dangerous? Well, it's a very important vitamin for the body's functioning, and deficiency will have an impact on your immediate and definitely long term health.

    Has your doctor not suggested supplements?

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    Old 03-03-2021, 02:38 AM   #3
    graves92
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    Re: Vitamin D deficiency

    To take any vitamins, you need a doctor's consultation. You need to take tests, look at the results, study them, and then choose vitamins with your doctor. Otherwise, you can hurt yourself.

     
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