Vitamin D deficiency

quincy

Do you have a copy of your result and what exactly is written down?

If yours says 11 and deficient is < 20...you absolutely need to be on vitamin D supplements. Is it dangerous? Well, it's a very important vitamin for the body's functioning, and deficiency will have an impact on your immediate and definitely long term health.

Has your doctor not suggested supplements?

q

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graves92

To take any vitamins, you need a doctor's consultation. You need to take tests, look at the results, study them, and then choose vitamins with your doctor. Otherwise, you can hurt yourself.