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Multi vitamins +side effects????

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Old 03-10-2004, 07:19 PM   #1
Join Date: Mar 2004
Location: Australia
Posts: 9
Chaz_Oz HB User
Multi vitamins +side effects????

Has anyone else suffered side effects from multi vitamins? I am on Centrum A-Zinc, and since i have been on them i have been suffering dizziness is this a side effect of the vitamins? has anyone else had side effects from them?

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Old 04-30-2004, 11:47 PM   #2
Join Date: Oct 2003
Posts: 82
rianny HB User
Re: Multi vitamins +side effects????

Your multivitamin has Iron, doesn't it?
Iron can cause such symptoms. When choosing multivitamin supplement, choose one with no Iron in it, unless you are an 40+ women.

Old 05-06-2004, 08:27 PM   #3
Join Date: Jul 2003
Location: Canada
Posts: 115
MariaS HB User
Re: Multi vitamins +side effects????

Centrum is absolute crap. I've talked to numerous health store workers about this, any many have had Centrum customers complain about dizziness, fatigue...and general poor health. It's no wonder. They're synthetic, and pretty much useless.

The best thing you can do is switch to a high quality vitamin, like Natural Factors, or Green Plus Multi.

Old 05-29-2004, 07:01 PM   #4
Junior Member
Join Date: Apr 2003
Location: columbus,ga.usa
Posts: 40
WesCorb HB User
Re: Multi vitamins +side effects????

It could be that you are reacting to the fillers used in the tablets.Just a thought.

Last edited by WesCorb; 05-29-2004 at 07:01 PM.

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