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supplement questions pls help

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Old 03-30-2004, 06:06 PM   #1
Join Date: Mar 2004
Posts: 2
felix33 HB User
Exclamation supplement questions pls help

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Hey I just have a few questions and any help would be appreciated. I recently bought precision and it says a person should take 5 g daily but I have been reading something about people taking 20 daily for the first week or something, should I take it daily or just every 2 days after my workouts? And should I take it 5 g a day or 20 g a day for the first week. And people say it makes u able to life for longer and more efficiently I don’t see what good it would do for that if u takes it after workouts.

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Old 03-30-2004, 06:08 PM   #2
Join Date: Mar 2004
Posts: 2
felix33 HB User
Re: supplement questions pls help

precision creatine that is

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